These SPECIAL BROWNIES happened. Special? How special? These brownies will get you high on anti-inflammatories! Do you know the amazing health benefits of hemp? I did an entire post about it HERE. Not only is hemp anti-inflammatory, it helps with skin, PMS, stress and anxiety! Just 4-Ingredients! • Paleo • Sugar Free • Grain Free […]
Hemp protein is loaded with healthful fats and heart-healthy proteins. This recipe, adapted from www.greenkitchenstories.com, is a great way to include this sustainable superfood in your diet.
These SPECIAL BROWNIES happened. Special? How special? These brownies will get you high on anti-inflammatories! Do you know the amazing health benefits of hemp? I did an entire post about it HERE. Not only is hemp anti-inflammatory, it helps with skin, PMS, stress and anxiety! Just 4-Ingredients! • Paleo • Sugar Free • Grain Free […]
Yield: 6 Large Muffins Serving Size: 1 muffin (200g) Ingredients: 1 1⁄4 cups flour 1 cup hemp hearts (hemp hearts can be toasted for a bolder flavor) 1 cup sugar 3⁄4 cup oats 1⁄3 cup cocoa powder 3/4 cup dark chocolate chips 1 tablespoon baking powder - used low sodium 1 teaspoon salt 2 eggs 1 cup milk 1⁄2 cup butter, melted 1 teaspoon vanilla extract Optional Topping: 3 tablespoons hemp hearts 3 tablespoons sugar Procedure: Preheat the oven to 400℉ and place 6 liners into each well of your large size muffin baking pan. In a medium bowl, whisk together all the dry ingredients and set aside. In another bowl, whisk together the wet ingredients. Pour the wet ingredients into the dry ingredients and stir together. Do not over mix, just stir until everything is incorporated into the batter. It is helpful to use a large scoop (about 5 oz per muffin) to evenly distribute the batter into each well. They will be nearly full. This will help give your muffins a nice puffy dome. Bake your muffins for 18-24 minutes or until a toothpick inserted into the center of a muffin comes out clean. Optional Topping: Combine well the 3 tablespoons of hemp hearts with the 3 tablespoons of sugar. Divide equally over the 6 unbaked muffins, sprinkling the mixture over the top of the unbaked muffin.
These hemp seed and oatmeal no-bakes are decadent and have a rich chocolate flavor, but are made with healthy ingredients. This recipe is made with cashew butter instead of peanut butter.
These almond coconut energy bars are packed with flavour and nutrition for a healthy snack option that tastes like dessert!
These almond coconut energy bars are packed with flavour and nutrition for a healthy snack option that tastes like dessert!
If you’ve followed my blogging journey from the start, you’ll probably remember that I used to use whey protein powder in a lot of my desserts and baking. It was a fun way to add protein and flavour into recipes while keeping the calories low...
These SPECIAL BROWNIES happened. Special? How special? These brownies will get you high on anti-inflammatories! Do you know the amazing health benefits of hemp? I did an entire post about it HERE. Not only is hemp anti-inflammatory, it helps with skin, PMS, stress and anxiety! Just 4-Ingredients! • Paleo • Sugar Free • Grain Free […]
This healthy snack option is packed with nutrients and ready to super-power your day! You only need a few ingredients to make them, they travel well and are awesome as a pre-workout snack.
These hemp seed and oatmeal no-bakes are decadent and have a rich chocolate flavor, but are made with healthy ingredients. This recipe is made with cashew butter instead of peanut butter.
If you are looking for a healthy way to increase your protein intake, hemp might be the answer. Read on to learn more about the benefits of hemp protein.
Made with organic, cold-pressed hemp seeds & coconut sugar A good source of protein & an excellent source of iron 10g protein & 7g fiber per serving Free of refined cane sugar, gluten, grains, soy & dairy Sweet & smooth taste Dissolves easily without clumping To use: Add 2 scoops (30g) to water, smoothies, baked goods, pancakes, or oatmeal wellmade® by Thrive Market: high-quality & hardworking supplements you can trust
I created this recipe to give people an easy, luscious treat that still follows the Plan. While it doesn’t taste exactly like Nutella, it’s pretty darn close—even though I skipped the sugar, hazelnuts, chocolate, vegetable oil, soy lecithin, and milk powder. If you make up a jar of this, you’ll have it to spread on gluten-free toast or apples when you want a sweet snack. Perfect for stashing in your desk at work along with an apple. A huge hit with my recipe testers, who called it creamy, dreamy, and addictive.
Everyone knows hemp protein is great for smoothies, but it can do so much more than that! Learn all the amazing ways to use hemp in your kitchen to create a variety of unique and traditional dishes.
Keto Granola Bars are easy, chewy, no-bake hemp seeds bars. 100% Nut-Free, Grain-Free, and Vegan with only 4.2 grams of net carbs and 9 grams of protein per bar.
These crowd-pleasing homemade nut and seed bars have the most amazing, chewy texture and sweet, nutty flavour. You will love these for a healthy dessert or snack anytime!
Keto Granola Bars are easy, chewy, no-bake hemp seeds bars. 100% Nut-Free, Grain-Free, and Vegan with only 4.2 grams of net carbs and 9 grams of protein per bar.
I am beginning to see a bit of a pattern on my blog… hemp ERRYTHANG….and for good reason! Hemp is a powerhouse of nutrition, whether your having the seeds, oil, flour or protein powder all come with their own benefits! I am not going to go on and on about it, because I have already … Raw Hemp Power Bars Read More »
These delicious protein brownie bites are super easy to make and a great pick me up throughout your day.
Made with hearty oats and sweetened with natural sweeteners, these Vegan Chocolate Oat Flour Waffles are a healthy way to enjoy chocolate for breakfast!
These kid-friendly pancakes are filled with nourishing ingredients, like bananas, flax, hemp seeds, and protein powder and are great for packing in lunches.
Family friendly keto recipes using simple ingredients. Find delicious, easy, high protein, low carb & gluten free recipes & meal plans here.
Hemp Makes Breakfast Super! As you probably already know, Hemp Hearts are super! You can sprinkle them on anything from salad to cereal to yogurt or even blend them into your favourite smoothie. Although we love eating Hemp Hearts at every meal, today we’re sharing 10 ways to eat them for breakfast since it’s the most important meal of the day (and the most delicious one too). Keep reading for the full list of super delicious hemp recipes! 1. Baked Banana Peanut Butter Oatmeal 2. Slow Cooker Steel Cut Oats 3. Clementine Greek Yogurt Parfaits 4. Hemp Pancakes 5. Super Green Smoothie 6. Chocolate Covered Cherry Granola Clusters 7. Strawberry Shortcake Smoothie 8. Hemp Heart Rainbow Toast 9. Blueberry Hemp Overnight Oats 10. Veggie Hemp Frittata -- There you have it, our 10 favourite ways to eat Hemp Hearts for breakfast! Which recipe are you going to try first?
