This article explains the benefits and uses of eight plants (herbs) that are wonderful for helping support your heart health. Find out which herbs are best for a healthy heart and circulatory system. About 15 years ago, I visited a doctor because I had a urinary tract infection . But, WHOA! When
c
These easy 30-minute dinner recipes are high in fiber and low in saturated fat to help support a healthy level of cholesterol.
In this blog post, we'll explore the health benefits of okra water and show you how to make and use okra water.
"The key to longevity is to take really great care of your heart."
During our study of the human body, we did this fun activity to demonstrate just what an amazing muscle the heart is! I think your kids will love it, too! Materials needed: 2 large dishpans, buckets, or bowls 1 gallon of water (1.3 gallons to be specific!) a 1/4 cup measuring cup watch or timer
Did you know the human heart pumps about 2,000 gallons of blood every day? But how does a heart work? With this simple model of a pumping heart, you're about to find out! This human heart model activity is from The Human Body Family Unit Study. In the unit study, we learn about the human
Cardiologists from South Denver Cardiology list five great heath healthy smoothies.
Heart disease is the number one killer of women, but only one out of five American women believe that. Ramavathi Nandyala, MD, explains six ways women may be putting themselves at risk for heart disease plus ways to keep your ticker healthy.
This article explains the benefits and uses of eight plants (herbs) that are wonderful for helping support your heart health. Find out which herbs are best for a healthy heart and circulatory system. About 15 years ago, I visited a doctor because I had a urinary tract infection . But, WHOA! When
Every year millions of people are affected by kidney disease. If you want to avoid that then add this list of foods for a healthy kidney to your diet!
Heart disease is the leading cause of death worldwide, responsible for over 17 million deaths per year. Clogged arteries or atherosclerosis is a major contributor to heart attacks and strokes. As plaque builds up in the arteries, it restricts blood f
A few weeks ago our little daredevil had her first x-ray due to a little jumping on the bed incident. Yup 1 little monkey jumping on the bed, she fell off and bumped her head… broke her clavicle. Well ever since, she has been fascinated with the bones inside her body so there couldn’t be […]
Essential oils for heart health and heart palpitations. Heart health is important for you to live a healthy lifestyle and enjoy your life!
The heart is your most vital organ, which is why there is no question as to why its health is important to us. It is generally a really strong muscle but since us humans make our bodies go through a lot of stress during our lifetime, sometimes the heart is simply unable to keep up.
A RD shares the healthy oils to cook with, what to cut back on and more.
Preventing inflammation, and the associated health problems, can be simple when you follow an anti-inflammatory diet. Here are 15 foods to avoid and why!
This delicious beetroot shot recipe is the perfect addition to your morning routine to boost overall well-being.
Diuretics, also known as water pills, help rid the body of excess fluid. This article looks at the best natural diuretics, based on the latest research.
You have a maximum number of heartbeats, learn how to slow down and make them count.rn
Athletes have used MCT oil to improve their performance for years. In this article, we're going to go over various MCT oil benefits.
P(caps) apaya fruit is beloved by many, for both its delicious flavor and exceptional nutrient profile. Unfortunately, many people often d...
The following heart healthy smoothie recipes contain a healthy dose of protein, vitamins, minerals and disease-fighting antioxidants.
I first learned about the incredible health benefits and anti-inflammatory properties of hemp seeds around 5 years ago. I had read pretty much everything I could find on the internet at the time about how to reduce inflammation and naturally fight autoimmune disease progression - and then my wise aunt came to visit. She listened
Aloe vera juice has an impressive array of benefits, and it is one of the most popular home remedies. Here are some of the benefits of drinking aloe vera juice.
Sculpt strong, defined arms with this Upper Body HIIT Workout with Dumbbells! Combines strength training with HIIT cardio exercises at home.
Cardiologist Suggests 5-Day Diet To Lose 15 Pounds — Buy Healthy Tip
Learn how to make a working pumping heart model with kids. This pumping heart model demonstrates how a real heart pumps blood in and out of its chambers!
Need a Valentine's Day STEM idea? Try this Invisible Heart Activity for Kids. Toddlers and preschoolers will love this easy science activity.
If you've eaten too much salt and feel puffy and bloated, here are some tips to try to get rid of the extra sodium in your body.
We often do not realize the kind of damage we are doing to our liver with our unhealthy eating habits and sedentary lifestyles. We must understand
Make an easy heart pump model with your kids! Household items quickly put together a working model of how hearts pump blood. STEM fun!
Find out how to make a simple stethoscope that your kids can use to listen to heartbeats and learn how to calculate the resting heart rate.
A quick and effective strength and HIIT workout you can do anywhere -- this 25-Minute Full Body Resistance Band Workout! Nine full body exercises using a mini loop resistance band. If you like quick and effective full body workouts, this at home band workout is for you! A full body resistance band workout that build strength and raises your heart rate in 25 minutes. Follow along with this guided, 25-minute home workout video on YouTube.
The following article was published on Mind Body Green, written by Mark Burhenne, DDS, on March 6, 2019.
Kids can learn about the heart in this simple heart anatomy lesson that looks at the anatomy and function of this vital organ.
These high blood pressure diet recipes will help you create customized meal plans to reduce your risk for hypertension and lower your cholesterol!
Certain exercises for belly fat helps reduce your tummy faster. Do these 15 exercises (with pictures) at home to get rid of belly fat. Click to check them out.
