This walnut taco meat recipe not only satisfies your cravings but, also offers numerous health benefits and hidden veggies.
Hello. This is Heart Health Tuesdays! Today, we’ll learn about your heart to prevent heart disease. Your heart is directly involved
Lightfully Behavioral Well being introduced Tuesday that it has acquired Resilience Remedy Heart for Psychological Well being in West Los...
Creamy vegan queso ready in just 5 minutes! Cheesy, quick and easy to make, and perfect for serving with nachos, burrito bowls, tacos, and more!
Ever since publishing this recipe in 2019, this Roasted Sweet Potato and Cauliflower Tacos recipe has earned its spot in over thousands of PWWB readers’ regular dinner rotation. Whether you’re a longtime vegan, new to a plant-based lifestyle, or you’re simply a meat eater looking to add a few more veggie-forward recipes into your meal plan, you’re in for such a treat! What makes this recipe so special is how its components come together to create layers of flavor and texture that make for a particularly satisfying meal: spiced roasted veggies, hearty black beans, irresistibly creamy dairy-free crema, and smoky charred tortillas. A few tips to keep in mind along the way… Roast the veggies on a large sheet pan. Giving the individual pieces a little breathing room allows steam to escape as they cook, resulting in perfectly tender-yet-crisp texture. For best results, blend the cashew crema in a high-speed blender until it’s totally smooth and creamy, which takes a good 45 seconds - 1 minute. Our preferred blender is linked below. Don’t skip charring your tortillas! All the how’s and why’s are detailed in the blog post, above, along an alternate method if you don’t have a gas stovetop. As one of PWWB’s first ever recipes to “go viral,” this roasted veggie tacos recipe holds an extra special place in my taco-loving heart. I hope you love it just as much as we do. ♡
This is Hypertension Prevention Tuesdays! Today we'll talk about heart failure. Heart failure happens when the heart cannot pump enough blood and
Natural ways to prevent blood clots. Learn what Welch's grape juice and a handful of walnuts will do for you, add blood thinning foods to your diet and MORE!
Happy Tuesday! I’m back answering some of your most asked questions and sharing some quick tips. SPRING CLEANING TIP // Spring is around the corner...
This Golden Coconut Noodle Soup is healthy & heart warming. A coconut curry broth, crispy baked tofu & tender rice noodles.
Work with what you've got.
Heart healthy, low sodium and flavorful guacamole! Perfect for a quick snack. Or, to add some zip and creaminess to your next meal.
Your blender is capable of more than you think.
Garlic butter broccoli is a simple healthy side dish with perfectly blanched broccoli tossed in a garlicky and buttery lemon butter sauce.
Don’t miss Taco Tuesday with this spicy twist of Low Sodium Taco Spaghetti. Just 80 mg of sodium an easily made meal in a few minutes and just one pot.
Learn how to change your self-care to lower your blood pressure naturally.
Hello. This is Heart Health Tuesdays! Today, we’ll talk about heart disease risks and prevention. Heart disease is the leading killer of…
Make an easy heart pump model with your kids! Household items quickly put together a working model of how hearts pump blood. STEM fun!
This Japanese Cucumber Salad is made using an Asian technique - spiral cut the cucumbers so they turn into long curls and the dressing creeps into all those slices and crevices. It’s a fun way to prepare cucumbers that creates unique textures and flavors, plus it’s quick, easy, and super refreshing.
Move over, Taco Tuesday! This low sodium enchiladas recipe is bursting with flavor and so simple to prep, you’ll want to make it all the time!
A simple side dish for Taco Tuesday or any Tex-Mex meal, my EASY Instant Pot Low Sodium Refried Beans are the perfect recipe.
A sweet out-of-the-ordinary dressing makes this macaroni salad special. My aunt gave me the recipe and it has become one of my favorites. I occasionally leave out the green pepper if I know that people don't like it, and it still tastes great. —Idalee Scholz, Cocoa Beach, Florida
Ever since publishing this recipe in 2019, this Roasted Sweet Potato and Cauliflower Tacos recipe has earned its spot in over thousands of PWWB readers’ regular dinner rotation. Whether you’re a longtime vegan, new to a plant-based lifestyle, or you’re simply a meat eater looking to add a few more veggie-forward recipes into your meal plan, you’re in for such a treat! What makes this recipe so special is how its components come together to create layers of flavor and texture that make for a particularly satisfying meal: spiced roasted veggies, hearty black beans, irresistibly creamy dairy-free crema, and smoky charred tortillas. A few tips to keep in mind along the way… Roast the veggies on a large sheet pan. Giving the individual pieces a little breathing room allows steam to escape as they cook, resulting in perfectly tender-yet-crisp texture. For best results, blend the cashew crema in a high-speed blender until it’s totally smooth and creamy, which takes a good 45 seconds - 1 minute. Our preferred blender is linked below. Don’t skip charring your tortillas! All the how’s and why’s are detailed in the blog post, above, along an alternate method if you don’t have a gas stovetop. As one of PWWB’s first ever recipes to “go viral,” this roasted veggie tacos recipe holds an extra special place in my taco-loving heart. I hope you love it just as much as we do. ♡
My go-to method for how to make perfectly roasted broccoli! See notes above for extra seasonings that you can add.
Hello. This is Heart Health Tuesdays! Today, we’ll talk about heart disease risks and prevention. Heart disease is the leading killer of…
Quick, easy, healthy and full of flavor – even meat eaters will love this!
This healthy homemade vegetable soup recipe is full of veggies, kale and quinoa. It's easy to make and good for you, too! This soup makes great leftovers. It's gluten free and vegan, as long as you don't top it with optional Parmesan cheese. Recipe yields 4 to 6 servings of soup.
These simple Pulled Jackfruit Tacos with green pesto are perfect for a Mexican night, or as a quick dinner on any weeknight. Vegan + GF
Its almost midnight and I'm craving these chipotle shrimp tacos. That's totally normal, right?
