The worldwide trend for superfoods has also spread to Poland. But just like any other nation, Poles also have their own local products, their own “superfoods”. Their regular intake aids the treatment of many diseases and helps prevent others. Where to look for them? At local markets, tested retailers, and producers, or organic food shops. Here are a few examples.
The worldwide trend for superfoods has also spread to Poland. But just like any other nation, Poles also have their own local products, their own “superfoods”. Their regular intake aids the treatment of many diseases and helps prevent others. Where to look for them? At local markets, tested retailers, and producers, or organic food shops. Here are a few examples.
💬 Browse the handpicked collection of the top WISDOM quotes and sayings. Witty and smart quotes about being wise, words of wisdom and more...
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The latest news and information on Heart Health.
Visceral fat, around the heart, liver and kidneys, is dangerously toxic
Un bel ensemble composé d'une paire de guêtres et d'une paire de protège-boulets pour protéger votre cheval pendant le travail. Les guêtres en polyuréthane sont doublées de néoprène. Elles se ferment par sanglons munis de boutons montés sur 2 larges élastiques pour une adaptation parfaite aux antérieurs de votre cheval. Ventilation pour éviter la surchauffe au niveau des membres. Décorées d'un empiècement métallique estampillé. Les protège-boulets se ferment à l'aide d'un large velcro. Ils sont munis de petites grilles d'aération. A assortir aux articles de la gamme Lami-Cell Aurora : tapis de selle, bonnet anti-mouches, licol et bandes polaires. Coloris: bordeaux, champagne, gris, marine, vert canard Taille cheval
In a recent conversation with a lady who had just discovered Sally Fallon’s cookbook Nourishing Traditions and the Weston A. Price Foundation, it became incredibly apparent to me that despite the enormous amount of information available to people, both in print and online, many STILL have a low grasp of what foods qualify as “nutrient [...]
Have you ever wondered how chakras and emotions are interconnected?Today, you'll learn how to identify which chakras are out of balance and a framework for working with your emotions on the physical level.For those who don't know, the chakras are wheels of subtle energy located along the spine. Different systems differ in just how many chakras
This guide will walk you through the importance of your thyroid gland, the 6 steps involved in thyroid hormone function, common disorders of thyroid gland disease, and the symptoms that follow. Thyroid Gland Basics and
Note: This article contains affiliate links. Cruise Fever may be compensated for sales through these links. Shore excursions on your cruise can be your
Avoid the usual suspects and instead try one of these five alternative airlines that fly under the radar
I really hope that you will enjoy the following 20 amazing quotes about life that I have put together for you. I wanted to cover as many aspects of life as possible, from gratitude, friendship, relationships, personal change, self belief, positive thinking and many more. Please take a few moments to read each of these […]
If you’re wondering whether you can die from vasovagal syncope, the answer is no. However, fainting can cause injury and may have other, more serious causes.
Your adrenal system accounts for so much regulation in your body, and your thyroid is no exception Making sure it is healthy and functioning is essential to leading a balanced and healthy life
If it works for them, it may work for you.
These 4 treadmill workouts for weight loss use interval training, speed and incline to mix up your workout routine for the best results!
Adrenal fatigue manifests as chronic fatigue and various other health problems. Here are 25 lifestyle strategies to heal adrenal fatigue.
Not a hardcore negotiator? No problem. Here's how to make emotions work for you.
Earlier this year Louise Burke took part in an extreme dieting experiment. She dropped a stone in weight, but her life became a nightmare. Here she relives her super skinny experience and says why she would never go through it again
Unleash your inner zen with StyleCraze and improve your flexibility and strength with yoga. Explore the best asana, expert tips, sequences, and more.
The second post in a series on depression, this article explores the main differences between clinical depression and general feelings of sadness.
Michael Bennett, MD, and his daughter Sarah have written a book that goes against conventional self-help advice.
Nothing says summer like tendrils of pasta, fresh mozzarella pearls, juicy tomatoes, and crunchy cucumber dressed in a basil pesto sauce.
We recommend these low-sodium and no-salt-added pantry staples. From condiments and vegetables to soup and meat, each product meets government standards to be labeled as a low-sodium food.
Healthy eating suffers when ADHD impulsivity, poor executive function, and dopamine-seeking behaviors drive poor food choices, making Type 2 diabetes a real risk. Here's how to stay healthy and reduce your chances of developing this life-threatening condition.
Yogurt is marketed as a health food, but many commercially prepared yogurts have as much fat and sugar as a dessert. Learn what to look for on the label and which brands meet a dietitian's nutrition guidelines.
by Kris Gunners of Authority Nutrition People have been advised to do all sorts of strange things that challenge common sense. Some of these things are not only useless, but potentially harmful. The worst part… a lot of this misguided advice is still being pushed. Here are the top 5 contenders for the worst diet...Read On →
This article will explain in depth how to measure and correct the atlas joints, both at the much neglected atlanto-occipital junction, and the more popular atlantoaxial junction. It will reveal what I consider to be the main exacerbating factor behind atlas misalignment, why I believe that many approaches are missing crucial aspects and measurements of [...]
Data demonstrated protection against COVID-19 related hospitalization and death, across countries with different variants Available on not-for-profit basis for emergency pandemic use Shipping vaccine immediately, delivering more than 20 million doses to U.S. in March, 100 million doses in first…
We often fall back on caffeinated beverages to help us be more alert while we go about our day, but turning to coffee or energy drinks in hope of finding a memory miracle will always disappoint. So if you’re having trouble with memory or focus after a long, lazy summer, or you want to know how superfoods can support cognitive function, keep reading! 1. Tumeric Turmeric is a root veggie most commonly recognised in its powdered form as a bright yellow spice. Curcumin, the active compound in turmeric, shows neuroprotective properties, and is being studied for its ability to help slow down
Here is a compilation of body images to (hopefully) shock you into exercising, especially if you are older. And – if you already are, give yourself pat on the back. Did you know that after th…
Dry Brushing for Lymphatic Drainage
A month after graduation, a friend and I met over coffee. Our conversation was a combination of reminiscing over our […]
