With 120 cholesterol lowering meals to choose from, these cholesterol diet recipes are an easy and delicious way to boost your heart health!
A round-up of easy healthy acid-reflux friendly dinner recipes to keep you eating well with a happy stomach every night of the week!
This delicious, pillowy soft Turkish Flatbread is an easy, one-bowl-no-mixer recipe. It's perfect with hummus, tabouli, for wraps and more!
Stuffed sweet potatoes are the perfect healthy weeknight dinner! Here are four quick and delicious filling ideas - fall harvest, curry, burrito, and Greek!
This Easy Baked Falafel Recipe is a healthier version of the popular deep-fried authentic falafel. They're vegan, gluten-free, oil-free, and jam-packed with flavor. Enjoy this nutrient dense Middle Eastern dish in bowls, a pita pocket, wraps, or on their own dipped in hummus.
Lovely comfort food for a cold night in.
This northern Thai inspired noodle soup is the simplest weeknight dinner...hearty, cozy, quick, and healthy too!
Tortilla de Patatas or Spanish frittata is a traditional tapa from Spain. Made with 3 simple ingredients potatoes, onions and eggs, it's vegetarian and gluten-free. Perfect for breakfast, lunch, dinner, and Passover too!
Mediterranean inspired meatball stuffed pitas with a fresh tomato cucumber salad and creamy mint yogurt sauce. Easy to make and perfect for a healthier dinner or lunch.
These easy, peanut chicken wraps are a simple and healthy lunch recipe, but they're delicious any time of day. Soft flour tortillas are filled with seasoned chicken, crunchy coleslaw and peanuts with a slightly spicy, homemade sauce.
This Eggplant Lasagna is easy to make with simple ingredients, budget friendly and rich in flavor. Once you've tried it you know you will wow everyone, even pickiest eaters. This easy recipe is such a great option for any easy family meals that you can always count on. No one would ever taste it is entirely vegan so this made it to everyone's plates.
Hawaiian Sauce is made with orange and pineapple juice, and tamari. Everything comes together in around 10 minutes. This is such a great sauce that even picky eaters will devour, because it is fresh, satisfying and has all the amazing island flavors that you dream of.
A fun play on mac and cheese using chewy rice cakes! This Tteok and Cheese is creamy, cheesy, chewy, and only takes 15 minutes!
Recipe video above. A traditional recipe for an iconic Greek dish from a wonderful cookbook called The Food And Cooking Of Greece by Sara Nassopoulos. Layers of soft eggplant, rich beef or lamb filling lightly spiced with oregano and cinnamon, topped with a thick layer of bechamel sauce. It looks like a lot of steps but the recipe has a nice flow to it - I've popped prompts in the steps. 🙂
An easy chicken wrap recipe you can throw together in just 15 minutes for a quick & healthy dinner or lunch. Featuring simple ingredients like shredded chicken, hummus, chopped fresh veggies, a homemade red wine vinaigrette, and crumbled cheese all piled onto a piece of soft & chewy naan bread (Indian flatbread). Fix this on a busy weeknight or prep it for the week ahead for grab & go meals.
Friday lunches in traditional Jewish households are light, easy to fix, and often meatless, to leave room for the substantial Shabbat meals that lie ahead. So in Jewish Iraqi homes, you’ll often find these fragrant, golden-green latkes made with loads of fresh herbs, because they come together with minimal effort. Unlike the more familiar and labor-intensive Ashkenazi latkes, made with raw grated potato, these use mashed, precooked potatoes, resulting in crispy patties with a soft interior. The first aruk I ever ate were cooked by Berta, the Iraqi mother of one of my army friends. I went to her house for lunch and was blown away by how delicious her aruk were. I bake my potatoes, rather than boil them, because I like the richer, more potatoey flavor. The drier texture makes the latkes fluffier too. Recipe makes about 24 patties. Watch Einat prepare these latkes with Naomi on Sunny-Side Up!
This aubergine based traditional Greek dish will certainly amaze you! 'Melitzanes papoutsakia' (Greek stuffed eggplant) is a Greek recipe which receives its name from the resemblance of its shape with little shoes.
These delicious Greek Chicken Meatballs are full of flavor, so easy to make, and are perfect for a quick weeknight dinner. Serve the meatballs with a generous scoop of homemade tzatziki and your favorite veggies!
Mushroom Stuffed Potato Cakes Fluffy potato cakes stuffed with a fragrant lemony herby mushroom mixture. These mushroom stuffed potato cakes would make an amazing addition to meals. I made these potato filled cakes around this time last year and they went down a treat with the family. I had it in mind to make this recipe again to share on the blog, but then completely forgot about it! I then made them again a couple of months ago, took the photos, but wasn’t 100% happy with the way the shots turned out. Now I’ve got my act together, made them again and actually took some really decent pictures this time. So now I can finally satisfied with the cakes AND the images. […]
This savory braised beef stew is made with lots of onions, caraway seed, paprika and beef stock. It only takes 30 minutes of hands on prep and a few hours of braising. Serve this hearty, rich German Goulash over egg noodles, mashed or steamed potatoes for a delicious family dinner.
Let the crockpot do all the work with this slow-cooker Indian beef and pumpkin curry. Serve with rice for a super-easy dinner.
Recipe video above. A traditional recipe for an iconic Greek dish from a wonderful cookbook called The Food And Cooking Of Greece by Sara Nassopoulos. Layers of soft eggplant, rich beef or lamb filling lightly spiced with oregano and cinnamon, topped with a thick layer of bechamel sauce. It looks like a lot of steps but the recipe has a nice flow to it - I've popped prompts in the steps. 🙂
This is a simple but exotic dish of chicken with a spiced crispy skin baked with a rich tomato broth. It is served with Giant Couscous (also known as Moghrabieh, Israeli or Pearl Couscous) which can be substituted with ordinary couscous, pasta (risoni/orzo), rice, polenta or even mashed potato.
Our guilty pleasure? Reliving our favourite childhood meals, from curried sausages and beef stroganoff to chicken kievs and beyond.
Sweet and spice peanut sauce rice noodles ready in less than 10 minutes making it perfect for a quick dinner or lunch recipe. Vegan, gluten free and so healthy and yummy!
A super-fast Asian chicken and rice bowl that the whole family will love!
These salmon croquettes are light, tasty and take less than 10 minutes to prep! Make salmon croquettes the easy and healthy way and dip them in a tangy dill and sriracha dipping sauce. Delish!
Crispy baked tofu tossed with a 2-ingredient sweet, sticky, and spicy chili sauce!
You don't have to visit New Orleans to have an authentic Muffuletta (though I do recommend at least one trip to the Big Easy). This one is piled with all the traditional meats and cheeses as well as their famous, briny, not-to-be-missed olive salad.
A yummy balance of spicy, sweet, and savory flavors...plus so delicious and quick to make!
RECIPE VIDEO above. This is a Chef recipe and is one of the easiest Indian curries to make. The Butter Chicken Sauce is so good that you will want it on tap! Many restaurants take it over the top by adding copious amounts of ghee or butter into the sauce, but you'll find this rich enough as it is.And next time, try the streamlined One-Pan Baked Butter Chicken (readers are loving it!).
FrançaisMahjouba is one of the most popular street foods in Algeria. It is a sort of a pancake/crepe made of semolina, filled with a mixture of cooked onion & tomatoes. I love it served with a …
This Pad Thai Sauce is super easy to make at home, naturally vegan, and gluten free. You only need simple ingredients and have a sauce that tastes better than any store bought version. Versatile for all easy meals like Pad Thai Noodles, rice noodles, or in a vegetable stir fry.
Traditional halloumi pies Χαλλουμοτες
If I was asked for my top secret weapon in getting my kids to eat healthier it would be presentation. Everyone eats with their eyes first but with kids it is a completely different ball game. If th…
3 ingredient, soft tortillas that are grain free nut free & vegan!
Recipe video above. A traditional French dish, this is essentially a quick chicken stew with a creamy white mushroom sauce. It's a bit like a white sauce version of the famous French Coq au Vin – but it's much faster to make!This is a wonderful rustic family meal that's quick enough for midweek, or to elevate to restaurant level by using homemade chicken stock.
This is a great recipe for summer since it's pretty quick cooking and involves no oven time whatsoever. Yeah!
Tender meatballs, smothered in a slightly spicy tomato sauce that’s jazzed up with black beans and topped with crispy chorizo. Super hearty and made in only one-pan. Serve with lots of warm tortillas for mopping it all up.
Frying anything at home is a little intimidating for me, but I love egg rolls. With this recipe, I've figured out a way to get the best part of the eggroll—without the mess. If you prefer a traditional egg rolls made with wrappers, you can use this as the filling! —Sue Mitchell, Leakey, Texas
In my pasta alla vodka, the vodka brings out incredible flavor in the tomato sauce, all while the cream gives it a velvety texture.
Street food-inspired grilled chicken skewers served bowl style...a fun, bright dinner for any night of the week!
