Live a healthier life with TODAY’s health tips and find the latest news for personal wellness, fitness, diet and relationships.

Here are some great tips to stay healthy this summer!

Choucroute, this hearty dish of wine-braised sauerkraut, cured pork, and sausages, comes from Alsace, in northeastern France.

Take a break from multiple daily protein shakes, and instead try these delicious protein muffins, which are great for cutting or bulking.

MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.

These healthy fall meals are perfect if you are looking to get an early start on your weight loss journey, way before the New Year's festivities start.

Perfect for weekday breakfast, this thick vegan coconut chia pudding is made with almond milk and topped with banana, coconut flakes, and cashews.

Black beans make a delicious and healthy alternative to the usual garbanzo beans in hummus - your vegetarian friends and family will thank you!

Oaxaca food guide with an overview of Oaxacan cuisine, plus 40+ favorite Oaxacan street food, traditional dishes, moles, drinks and more.

This pasta recipe gets loads of rich, sweet flavor from a quick and easy homemade sun-dried tomato pesto sauce.

The Plant-Based Whole30® is designed to help you discover the foods that work best for your unique body, resetting your health, habits, and relationship with food. Our dietitian-curated Plant-Based Whole30 bundle takes the guesswork out of your Whole30 meal planning.