In an era where mental agility is of paramount importance, the connection between our diet and brain function has become a subject of intense interest. As we seek ways to elevate our cognitive…
If you didn’t know licorice root was a medicinal herb, you aren't alone. One question we are frequently asked is: "What is licorice root good for?" It turns out it’s effective at helping in quite a
Nature gifted us many effective remedies, such as herbs and spices to successfully combat digestive issues and support a healthy digestion.
Herbs not only add enticing aroma, fresh flavor, and vivid color to our food but also offer remarkable health benefits. These luscious leaves boast natural antioxidant... [read more]
Home Reme-Teas: Curing simple ailments at home can be as easy as putting on a pot of tea. There are many ways to combine what you'll find in your own cupboard or spice rack that can far exceed other common treatments in effectiveness, simplicity and affordabil…
Drinking herbal teas provide a wide range of selections as well as a variety of health benefits. Boost your immunity by adding hot water:
Brighten up your day the Miami way with sunny mango and aromatic spices. The boost your morning needs with tropical fruits, a hint of cinnamon, and fresh ginger. Non-carbonated - 12 cans
An Indian shrub used in medication for thousands of years, ashwagandha is an adaptogen herb with tons of amazing benefits.
If your struggling with IBS, ulcerative colitis or leaky gut these gut healing herbal teas can help you on your gut healing journey.
Saffron is said to be sweet, with floral notes, along with grassy and earthy flavors. However, this spice's flavor and aroma have been described in several different ways by different people.
Milk thistle is one of the most revered herbs for liver and gallbladder support. In this article, discover 6 amazing benefits of milk thistle
We can’t decide which list is longer- all of the ways you can use these healing herbs or all of the research studies that back them up!
Herbal aphrodisiacs aren't magic love potions, but they do help us to better experience life's pleasures. Learn about the ones in your spice cabinet!
A large, upright plant from the figwort family, mullein (Verbascum Thapsus) is a biennial, meaning it grows two years in a row. The first year, the plant produces a leafy base; the second year, a single upright stalk emerges from the center of the base and produces a thick head of soft yellow blooms.
A simple recipe for how to make hawthorn tincture using berries and vodka. Hawthorn is a red berry that gently supports heart health, and that you can forage for in autumn. You can use the volume ingredient measurements in this folk method tincture or use the 1:2 ratio measurements in the notes below. Scale the recipe up or down to suit your needs.
Best Herbs and Foods to Fight Adrenal Fatigue
Galangal's benefits range from treating inflammatory diseases to managing blood glucose levels. Learn more about its benefits, how to cook, and side effects.
Cardamom is a seed plant known for its benefits both in kitchens and in medical fields since ancient times. This aromatic spice grows in only
Explore the medicinal uses of cinnamon for health benefits. Discover how cinnamon, with its medical properties, regulates blood sugar more.
