In this article, we will delve into the difference between Bipolar 1 and 2, exploring their distinguishing features, symptoms, and diagnosis.
Does a ketogenic diet have any benefit for depression, anxiety, Alzheimer’s, bipolar disorder, ADHD, ASD and more? Here's how keto can help each condition...
This poster sheds light on Reactive Attachment Disorder (RAD), a complex mental health condition that affects early childhood development. Designed to raise awareness and promote understanding, the poster provides valuable information and strategies for individuals, families, and professionals. **THIS IS A DIGITAL DOWNLOAD**
The ups and downs can be serious and debilitating.
Mind Help brings to you a detailed guide on what is Bipolar Disorder, types of BD, its signs and symptoms, and other frequently asked questions.
Three things in your life can make bipolar worse. Learn how to recognize them and to change their effect on you from someone with bipolar disorder.
The truth about this condition may surprise you.
It’s important to note that just because a child fits into one or more of the diagnostic categories doesn’t automatically point to a bipolar diagnosis. An evaluation by a child/adolescent psychiatrist is the first step for an accurate diagnosis.
There are six levels of validation in Dialectical Behavioral Therapy (DBT), which promote an environment where people feel accepted and understood. As much as possible, we should use the highest level of validation in any given situation. The first level is about showing interest and being present while the sixth level is radical genuineness. The DBT 6 Levels Of Validation worksheet asks clients to engage in reflection and describe a scenario where validation would be helpful. For each level of validation, they can brainstorm ways to show support to a friend or loved one going through a difficult experience. Kids and teens answering the worksheet can practice articulating their responses, which helps them develop their communication skills and have healthier relationships. Feel free to pair this worksheet with our DBT 6 Levels of Validation handout which serves as a practical resource on the topic. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of DBT worksheets and handouts. References: Kuo, J. R., Fitzpatrick, S., Ip, J., & Uliaszek, A. A. (2022e). The who and what of validation: an experimental examination of validation and invalidation of specific emotions and the moderating effect of emotion dysregulation. Borderline Personality Disorder and Emotion Dysregulation, 9(1). https://doi.org/10.1186/s40479-022-00185-x Wu, S., Liu, S., Wu, Y., Huang, L., Liu, T., Kao, K., & Lee, Y. (2023). The efficacy of applying the Interpersonal Effectiveness skills of dialectical behavior therapy into communication skills workshop for clinical nurses. Heliyon, 9(3), e14066. https://doi.org/10.1016/j.heliyon.2023.e14066
Journaling is proven to help improve your mental health and wellness! Try these 200 journaling prompts for mental health and anxiety to get started! Mental Health Journal Prompts! How To Journal For Anxiety! Journal For Self Discovery! Journal inspiration. Journal ideas. Journal for therapy. Journal for healing. Self help journal ideas. Self therapy journaling. Self care journal pages. Trauma journaling prompts. Self discovery journal prompts. Self love journal prompts. Daily journal prompts. Journal prompts for mental health. daily journal prompts. Bullet journaling. Spiritual journal prompts. Daily journal prompts for women. #journal
We all have to go through worrying situations sometimes.
“My irritability physically hurts."
You've tried everything to change your defiant child's behavior. Here are ten methods of dealing with defiance that don't backfire in the long term.
It’s important to note that just because a child fits into one or more of the diagnostic categories doesn’t automatically point to a bipolar diagnosis. An evaluation by a child/adolescent psychiatrist is the first step for an accurate diagnosis.
"I'm terrified if I tell the truth, I will be judged."
I was twenty-two when anxiety first hit me. It felt like the world had come down collapsing and there’s nothing left that is worth living for. I was standing in …
Several studies that have been done on the benefits of St. John's Wort show that it is effective for mild depression, anxiety, and insomnia.
Are you unable to control your anger? Does your mood shift rapidly? Try Borderline Personality Disorder Test to know if you have BPD symptoms.
1. What are core beliefs? 2. Where do core beliefs come from? 3. Is it difficult to change core beliefs? 4. How to change core beliefs. What are core beliefs? Core beliefs are the way we see ourselves, God and the world/people. At first, this may seem fairly insignificant, but our core beliefs actually inform…
Feel the need to withdraw from others? It may not be a passing fad. Schizotypal personality disorder is considered the "loner" disorder. And it's a possibility that you may have it.
Here you'll find the downloadable resources available on Mental Health @ Home, including mini-ebooks, safety plans, and guided journals.
OCD occurs commonly with ADHD and Autism. But what exactly is Obsessive-Compulsive Disorder (OCD)? OCD is characterized by obsessions and compulsions. Obsessions can include unwanted thoughts, urges and images. This article provides an overview of the diagnostic criteria of OCD.
You know when you’re physically tired, but what about mental exhaustion? Learn the symptoms of mental exhaustion and how to recover.
"This is always what I revert to..."
Schizophrenia is a chronic mental health condition. Take this schizophrenia test to know if you have schizophrenic traits.
Hey y’all you’re probably reading every ADHD (Attention Deficit Hyperactivity Disorder) sign and symptom list that you can get your hands on.
Have you experienced a stressful event or trauma? This can lead to disruptive mental health symptoms. Take the online PTSD test and find out.
Attention Deficit Disorder - The LAC specialises in multi-disciplinary assessment of children with ADD, ADHD, Behavioural Problems, Learning Problems. The LAC is lead by Dr. G.D.Kewley in the UK.
If you're trying to figure out how to help a child with anxiety, this post has several tips to help your child feel better and happier!
Yesterday we received additional diagnoses of DMDD and unspecified anxiety disorder for our son. As I drove home with a diagnosis that WASN'T autism, I still had this phrase in my head: "This is the missing piece." "This" being DMDD, not autism. DMDD is our missing piece.
Hey y’all you’re probably reading every ADHD (Attention Deficit Hyperactivity Disorder) sign and symptom list that you can get your hands on.
