The deficiency of vitamin B12, or hypocobalaminemia, refers to the reduced levels of this vitamin in the blood….

If you are looking to understand if you can take Mounjaro for weight loss, you are in the right place. I’d like to help you make productive choices in your

If you're starting your fertility journey, you may unknowingly be consuming foods that are killing your fertility and find ways to eliminate.

Our health begins in our gut; our gut's ability to break down food affects every aspect of our wellness. Learn how I healed my IC with diet and supplements.

Rich in nutrients and health-promoting antioxidants, there are many health benefits of blueberries. Learn the 6 ways how they support your health and wellbeing.

Original Editor - Sarah Demarest Beth Niehbur Bram Van Laer

Wellness is a way of being, living, and feeling through evaluating whole self to improve quality of life. Living a life that revolves around wellness looks differently for everyone and no mold fits everybody’s lifestyle, and that’s okay. The importance of wellness is to live life authentically and wholeheartedly through enjoying the little moments. It’s more than just being healthy, it’s about being happy as well. There are eight primary areas to focus on when it comes to improving your wellness. These are called the eight dimensions of wellness. They are physical wellness, intellectual wellness, emotional wellness, spiritual wellness, environmental

What Is Mitochondrial Function? In the average cell of your body, there are 100 to 500 mitochondria – power plants that churn out energy and

Food can be your best friend while maintaining a healthy uterus. Try the foods listed here that support a healthy pregnancy and protect your baby's health.

An article by Trance Channel Lori Camacho, discussing her own personal journey with Hysterectomy | spiritual awakening | rainateachings #hysterectomy #spiritualawakening #selflove

For those of you who find relaxation a hard place to be, and work way beyond 40 hours a week at your job, along with caretaking your children, or house duties, or fighting with your spouse, or listening to friends or family member’s problems, or whatever else that might keep you ON... today we are reviewing the nervous

Wegovy and Ozempic also known as semaglutide are medications that have gained a lot of attention in recent years due to their effectiveness in helping people

How to dissolve your victim patterns? How to work your way from 64 different shadow states to higher levels that bring more joy and love into your life?

Let's talk about CoQ10 fertility benefits. I’ll go through all the research-backed benefits and then I’ll list out some of my favorite CoQ10 supplements.

Broccoli is one of the most popular vegetables around the world. It is rich in nutrients your body needs daily. Click to learn about the benefits of broccoli.

Combine Western and Eastern medical wisdom to protect your spleen Learn how to support and strengthen your spleen’s health for greater longevity

Discover effective natural methods to cleanse nicotine from your body. Enhance your health with these natural approaches. Quit smoking today!

The Diary Entries of a Psychic blog is a teaching platform for manifesting, channeling, The Other Side, Spirits, and all things psychic and mystical.

You've detoxed, now it's time for NOURISHING your body during & after chemo. Use these tips and The Gut Health Super Bundle to start your healing journey!

Reiki symbols free infographic: meaning, how to use them, practical examples.

Are you tired of battling the persistent symptoms and discomfort caused by fibroids? Do you long for a natural and effective solution that can shrink fibroids

What are the MTHFR Gene & MTHFR Mutation? The MTHFR gene (not to be confused with the enzyme) is an ‘instruction sheet’ for producing the MTHFR enzyme.

If you are a student or a nurse, you need to know about the NANDA nursing diagnosis. Let's look at what this means and what it entails.

If you've ever been confused about what to eat because of your Hashimoto's then this is the article for you. I'm going to take away the guessing game that is your diet... Reduce your stress

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy modality: a way therapists provide trauma-informed care for clients who have previously experienced distressing events. If you’re considering seeking EMDR, we’ve answered your questions.