Reflexology is a complementary therapy that has some people putting down their painkillers. Is the key to reducing postoperative pain on the soles of your feet?
Foot reflexology chart in different styles, that illustrate the acupressure points /reflex zones on the feet soles and their link to organs.
It’s not all about the nips and nubs. Here are some unlikely pleasure points that could use a little TLC.
1 CORINTHIANS 6:19-20 Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in …
Resting heart rate chart by age for men and women. What is a good resting heart rate? What is normal? How to slow or lower heart rate. What is Dangerous?
Foot reflexology chart in different styles, that illustrate the acupressure points /reflex zones on the feet soles and their link to organs.
Anyone been diagnosed with piriformis pain? How do you treat it? It's been keeping me awake at night. I have a doctors appointment a week from Friday (July 8).
In the longevity study, ‘The Danish Twins Study,’ researchers found that genetics decide only about 10% of how long the average person lives, the other 90% is dictated by our lifestyle. [1] In other words, if you can find the optimal diet for your body, you can significantly improve your health and longevity. If only it were that easy. On a 24/7 basis, we are constantly bombarded by new diet programs endorsed by celebrities and fitness gurus, who all claim to know the secret to the best diet.
You might've learned how to calculate your heart rate in high school health class, but do you know what it's good for? Here's what heart rate zones mean during workouts.
Hara Hachi Bu, oftewel de tachtig procent vol methode, helpt je niet te overeten. Afvallen is daardoor niet moeilijk als je het eenmaal onder de knie hebt.
The best tips for natural hormone balance to transform your health. Includes diet, exercise, self care and much more.
I’ve just finished reading “Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis” By Terry Wahls, MD If you haven’t already see the viral video o…
Power 9 - Nine lifestyle habits of the world's healthiest, longest-lived people in the blue zones longevity hotspots.
Power 9 - Nine lifestyle habits of the world's healthiest, longest-lived people in the blue zones longevity hotspots.
These 11 simple guidelines reflect how the world’s longest-lived people ate for most of their lives. We make it easy to eat like the healthiest people in the world with the Blue Zones Meal Planner, where you'll find thousands of recipes that follow these guidelines while making plant-slant food
The best and worst foods to always have on hand or always avoid, based on the eating habits of the world's healthiest people.
Residents of this area are culturally isolated, and they have kept to a very traditional, healthy lifestyle.
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Em 2004, o pesquisador Dan Buettner partiu pelo mundo em parceria com a National Geographic e outros cientistas e demógrafos especialistas em longevidade, para descobrir em que lugares ao redor do planeta as pessoas vivem mais e melhor, chegando a ultrapassar os 100 anos de idade. Durante oito anos, eles estudaram cinco regiões cuja população se destaca […]
by Susan E. Davis, PT Ah, what a tangled web they weave, those fascia bundles! Fascia is a network of connective tissue that surroun...
Handreflexzonenmassage: Schmerzen durch Massage lindern
Reflexology is a complementary therapy that has some people putting down their painkillers. Is the key to reducing postoperative pain on the soles of your feet?
