Plantar fasciitis is a common heel condition that many suffer from. You can find relief from the pain with these five tips from Vionic.
Plantar Fasciitis & The Pain In Your Foot When it comes to any injury I believe in four things: Diagnose, educate, and implement; and change. Healing plantar fasciitis requires making some basic changes. Changes to the way you stand, the way you walk, and the way you think. In this post, I will introduce you […]
Learn how I successfully resolved my plantar fasciitis pain, including 10 non-standard techniques that reduced my symptoms and got me back on my feet.
Plantar fasciitis can cause bottom of foot pain and heel pain in the morning. Use this plantar fasciitis treatment to stop plantar fasciitis pain for good.
Are you suffering from Plantar Fasciitis? Here's an updated look at what experts recommend for the treatment of plantar fasciitis.
Foot pain comes in many forms, one of them being plantar fasciitis. If plantar fasciitis has become a staple in your life, don't despair. You can manage this pain with some simple stretching and strengthening exercises.
What happens when plantar fasciitis won't go away? You need to look at these not-so-obvious causes that may even be outside the foot!
If you’re suffering from plantar fasciitis (pain in the heel or at the underside of the foot), these three simple exercises are the key to lasting relief.
The most common cause of heel pain is known as plantar fasciitis. It can cause pain and discomfort after periods of activity as well as inactivity. By taking sensible measures you can learn how to heal plantar fasciitis quickly and relieve yourself of chronic heel pain which can potentially hinder your everyday activities. The plantar fascia is a thick and fibrous band of collagen fibres which exist on the sole of your foot. Its purpose is to support the...
If you’re suffering from plantar fasciitis (pain in the heel or at the underside of the foot), these three simple exercises are the key to lasting relief.
Find out how to get rid of plantar fasciitis, including what your podiatrist will recommend as well as stretches and other things you can do for recovery.
Struggling with plantar fasciitis? Check out our plantar fasciitis guide with the best stretches and workouts to help relieve pain and heal your foot.
Arnica cream is a topical ointment made of an extract of the arnica plant. Arnica cream has been around since the early 1500s. Europeans used arnica to help stomach complaints and skin rashes, but it was the Native Americans who began using it to relieve pain associated with the muscles. Today, it ...
Plantar fasciitis is an inflammation of the plantar fascia, a flat tendon stretched on the base of your foot, from your heel to the base of your toes.
Plantar fasciitis is an annoying foot injury that sidelines runners daily. But it doesn't have to mean the end of your running journey! Most runners can do plantar fasciitis stretches to alleviate the pain and prevent it from returning. In fact, we recommend 5 easy plantar fasciitis stretches you can start doing today to ease your pain! But before we go into how to treat plantar fasciitis, let's talk about what it is, and how to know if the pain you're experiencing is in fact plantar fasciitis. This post may contain affiliate links, meaning, if you click through and make
What are the risks for leaving plantar fasciitis untreated, and what problems can arise as it gets worse? Click to find out why you should never leave plantar fasciitis untreated!
Want to know what plantar fasciitis is and what causes it? FInd out the best treatment methods incuding essential oils and essential oil blends to treat it.
If you're looking for plantar fasciitis relief, this post has it all - the best stretches and exercises, taping techniques, and shoes to invest in!
Plantar fasciitis is a direct result of trauma, damage, and weakness to the plantar fascia, means foot exercises are excellent tools for healing. Learn our 5 favorite yoga poses for plantar fasciitis!
Foot pain comes in many forms, one of them being plantar fasciitis. If plantar fasciitis has become a staple in your life, don't despair. You can manage this pain with some simple stretching and strengthening exercises.
Plantar fasciitis can cause bottom of foot pain and heel pain in the morning. Use this plantar fasciitis treatment to stop plantar fasciitis pain for good.
Plantar Fasciitis is the most common cause of foot and heel pain and many people who develop this condition suffer for much longer than they should. In fact, most of the cases that I have treated in my office have had pain for years. This is primarily because there is a tremendous amount of misinformation out there about how to treat it effectively. This injury is caused by the degeneration of the tissue from overloading or overuse. It is not an inflammatory condition as originally noted. For th
Want to know what plantar fasciitis is and what causes it? FInd out the best treatment methods incuding essential oils and essential oil blends to treat it.
Ultrasound therapy has gained a great deal of popularity for its low cost, promising results, and minimal downtime. Here’s what you need to know about this treatment!
Using research and real world experience to truly heal plantar fasciitis and plantar fascia issues.
Struggling with plantar fasciitis? Check out our plantar fasciitis guide with the best stretches and workouts to help relieve pain and heal your foot.
Learn how I successfully resolved my plantar fasciitis pain, including 10 non-standard techniques that reduced my symptoms and got me back on my feet.
Plantar fasciitis is a common cause of heel pain requiring medical treatment. Here’s how to diagnose and treat the problem.
Discover the healing properties and mechanisms of Castor Oil For Plantar Fasciitis and learn how it can be an effective option!
If you're looking for plantar fasciitis relief, this post has it all - the best stretches and exercises, taping techniques, and shoes to invest in!
Learn how I successfully resolved my plantar fasciitis pain, including 10 non-standard techniques that reduced my symptoms and got me back on my feet.
Plantar fasciitis can cause bottom of foot pain and heel pain in the morning. Use this plantar fasciitis treatment to stop plantar fasciitis pain for good.
Heels hurt like hell? Try these plantar fasciitis exercises and stretches before confining yourself to the couch.
Plantar fasciitis can cause bottom of foot pain and heel pain in the morning. Use this plantar fasciitis treatment to stop plantar fasciitis pain for good.
If you suffer from Plantar Fasciitis you know how frustrating it is to get relief. Learn the main causes and how to treat them yourself. Tight calves, flat feet, weak foot muscles all contribute to your foot, arch and heel pain.
Foot pain comes in many forms, one of them being plantar fasciitis. If plantar fasciitis has become a staple in your life, don't despair. You can manage this pain with some simple stretching and strengthening exercises.
Plantar fasciitis is a direct result of trauma, damage, and weakness to the plantar fascia, means foot exercises are excellent tools for healing. Learn our 5 favorite yoga poses for plantar fasciitis!
