Welcome to explore classes, workshops and lectures within physical and mental health as well as personal growth together with 100 experts online via Yogobe. We offer audio and video tutorials and more in Swedish, English, Finnish and Norwegian. Visit our website or download our app.
Vi vill bjuda in dig till att läsa denna mening några gånger, upprepa den först tyst för dig själv, och sedan högt – höra dig själv säga orden och ge dig själv påminnelsen 💙 För så är det – du är tillräcklig, perfekt, fantastisk precis som du är just nu 🙏🏼 Kan vi vara överens om att påminna oss själva, och varandra, om denna intention under veckan? Kommentera med ett 💙 nedan om du håller med!
Det perfekta ögonblicket är just det här ögonblicket ✨ Det som var existerar inte längre, och det som kommer har vi ingen aning om än – så det här ögonblicket är allt vi har 🙏🏼 Vi önskar dig en underbar juldag ❤️
Yin och yang kommer från den traditionella kinesiska medicinen (TKM) och taoism. Läs om hur du kan hjälpa dig till bättre hälsa!
Mona Drar, legitimerad psykolog, beskriver vad självmedkänsla är och pratar om hur det hänger ihop med gränssättning.
Vad är vila och återhämtning egentligen? Och hur kan vi låta det ta plats i vardagen? Här får du tips och råd!
Stephanie Verstift inspirerar till att integrera hälsosam matlagning i din vardag, på ett enkelt och lustfyllt sätt.
Ta med det som fick dig att må bra i sommar till vardagen – skapa din hälsorutin för kropp, sinne & själ för hösten med denna reflektionsövning!
Svårt att hitta motivation till träningen? Gretchen Rubins fyra personlighetstyper kan ge en nyckel till vad som motiverar dig. Läs mer om hur det fungerar här!
Gör som du kanske gjorde som barn – prata dig fram till dina egna svar – fast i skrift. Inna ger dig tips på vad du kans kriva om.
Misha's Kittens Grow Grow Grow! 😻 https://www.facebook.com/Guillorypersian/ https://twitter.com/Guilloryfamily5?lang=en
BY KATIE DEEDY Founded in 2007, Katie from Grow House Grow specializes in narrative-inspired work. Our lifelong love of storytelling and affinity for design shapes every single thing that we produce. It can be argued that a good story - and we all have one - inspires and gives meaning to the world around us. From perso
#grow #girl #girlpower
Halloween Ideas. This post would have been more helpful a couple months ago but I hope this inspires you for ideas for next year. Halloween deco goes on sale so it's a perfect time to purchase some pumpkins to glitter next year. I got a lot of my Halloween deco from thrift stores. They have some beautiful items for cheaper and sometimes all they need is some paint, colored corn syrup, or candy to make it a perfect Halloween decorative piece. Glittered Pumpkins. I found some pumpkins around the house ( I think I purchased them after Halloween so I got a good deal). Some had holes in them so I filled them with wood putty. I brushed Modge Podge (Elmer's glue would work) over the pumpkins and sprinkled glitter on them. I love the silver trays I got from the dollar store for my preschool kids...still use them for our projects. I had two of these pumpkins that I bought in an after holiday sale. I did one gold and one silver. I painted one stem brown and the other black. I think the black stems add a lot. After. Bought this one at the dollar store. Here is the before. Here it is in a couple table settings I made. These I spray painted and the blue one I added some clear crystal glitter. DIY Platter. I bought a microwave dish and a glass ice cream sunday dish from the thrift store. I used glass glue (that you can put in the dishwasher afterwards!) from Home Depot to glue them. I sanded the glass, spray painted them, and put on a shiny sealant. I used it in the table setting in the above pic. I found this bottle at a thrift store. We filled it with corn syrup and purple dye. The kids had a blast making "potions". We made a darling one for Carleton's work...a bunch of test tubes. I used my label maker to label them. Here are some other pieces I put together. I found items from thrift stores, a close out sale from Thai Pan Trading in UT, and the Dollar Store. We took a Jeep ride through a forest in ID with my parents. We found an area that had bright green moss growing on the trees (the kids thought they looked like brains) I got a bunch of sticks to bring home. Keep your eyes opened this year! Cute Invite. It has a little insert not "forgetting" the party. Bloody Candles. Just melt red candles over white candles. I bought this ivy candy holder from the thrift store and spray painted it black. I bought a wooden vine wreath from the dollar store. I glued red roses into the wreath and then spray painted the whole thing black (still leaving the red showing...looks cool). Lastly, I glued a bow and hung it on my door. You have a whole year to put together your decorations for next year. Enjoy!
Handmade wallpaper and tile with a story from Brooklyn, NY. Dive in to our colorful pattern collections, inspired by everything from lost histories to time travel.
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Graphic Design, Web Design, Motion Graphics, Adobe Photoshop, Adobe Illustrator, Adobe After Effects
Join our friends as we plant and watch our garden grow! We'll learn all about how plants get nutrients from the sun, soil, and rain to grow healthy and delic...
