Which are the top 11 greens to use in green smoothies? Check out our list of favorites and their incredible health benefits.

Which are the top 11 greens to use in green smoothies? Check out our list of favorites and their incredible health benefits.

Which are the top 11 greens to use in green smoothies? Check out our list of favorites and their incredible health benefits.

Which are the top 11 greens to use in green smoothies? Check out our list of favorites and their incredible health benefits.

These 3 healthy alternatives to chips are quick to make and are perfect with your favorite salsa or dip! Let's get cooking!

My go-to daily green smoothie recipe is an endlessly tweakable 20-year family staple, for delicious results every time. It's the recipe I demonstrated over 450 times on my 6-year green smoothie lecture tour--convincing tens of thousands to start drinking green smoothies every day!

A yummy treat using yogurt, almond flour, and coconut sugar to give you the same delicious taste without the unnecessary calories.

A rich flurry of tomatoes and spices blend perfectly together in this Italian sauce.

Fabulous immune-boosting hot drink featuring water, raw honey, raw apple cider vinegar, garlic, ginger, and cayenne pepper.

Enjoy your hot lemon aid recipe. It's healhy, tasty and will help you get over your sickness and get you back on track from being sick.

This healthy baked treat uses xylitol, which has 40% fewer calories. Delicious!

Spinach is a great “starter” ingredient, due to its mild flavor. These spinach smoothies have everything you want — from fruity to savory.

Paired with Ezekiel Bread, this healthful Reuben is a must-try for kids and adults alike!

Maybe you’re interested in detoxing, but something’s holding you back. I’ll help you with practical ways. So, why are you afraid of detoxing?

Oats are particularly beneficial for heart health, gut health, weight control and obesity, fighting inflammation, and diabetes.

You will find many delicous whole food ingredients in our curried quinoa dish! It's full of the inflammation-fighting agents that make up a healthy diet.

One of Robyn's favorite family recipes, this delicious dinner can easily be made into a vegan version.

A fresh and zesty honey sauce for dressing and dipping!

Broccoli doesn't have to be cooked to be enjoyed! Try this recipe and expand your palate.

A probiotic breakfast smoothie that is as healthy as it is beautiful.

This delectable cake recipe can be adapted with your choice of fruit and other additions, so the possibilities are practically endless!

Adding the Mustard Greens Mambo smoothie to your diet offers an elixir of Vitamin C, a potent concoction.

In my research visiting 20 health clinics around the world, I found that many still practice at least some of the Gerson Therapy, one of the original cancer and disease protocols.

Not every smoothie has to be cold! Settle in with this sweet nutty beverage.

Evidence is showing that plant fiber (like in green smoothies) aids in digestion and, as the research notes, may be key to combating Crohn’s disease.

This recipe is delicious and it will get you introduce you to the habit of sprouting, a practice we emphasize in the 12 Steps to Whole Foods course. It also uses high-protein grains, and comes with a dressing!

Every year at GreenSmoothieGirl, we curate a Group Buy of some GREAT whole-foods pantry staples. This is my thanksgiving peanut stew recipe!

This Turmeric Morning Glory Smoothie is a tasty classic combination that never gets old. It's gluten-free, dairy-free, and paleo.

Millennials are now being told the patented diabetes drug, Ozempic, is the only solution for diabetes, and that they need to take it for LIFE. If you’d prefer to watch this rather than read this, I’ve given you a video option!It’s only $297 dollars a month to inject Ozempic. What a bargain!

This juice is perfect for moving the lymphatic system. Each ingredient helps cleanse and nourish the body while providing the key nutrients to help blocked and congested lymph flow again. This refreshing juice can be enjoyed daily or as part of our 21-Day Lymphatic System Cleanse.

It's time to break out the blender.

Could emf be why you're tired and unwell? Check out more about how Green Smoothie Girl can help you with EMF and get you back on the fast track to health!

Broccoli doesn't have to be cooked to be enjoyed! Try this recipe and expand your palate.

Rebounders are surging in popularity again, as many of the benefits of rebounding are confirmed by studies.

Scare tactics about Anti-Nutrients circulate on the internet, promoting mistaken fear about the most nutritious whole foods in the world.

A tasty fresh fruit crisp that will satisfy any healthy eater's sweet tooth

Most people have just enough iodine to keep them from goiter, but still have an iodine deficiency that’s causing a host of preventable cognitive and physical symptoms.

I love legumes! I share why you should eat this food group regularly, learn how to eat legumes, and ten favorite vareties to try!

On steroids? Guest Dr. Tim Jackson, DPT writes about how to recover from the side effects of prednisone and other corticosteroids.

New research shows modified fasting induces and sustains the disease-preventative benefits of autophagy--a discovery that won the Nobel Prize.

Fingernails and health - what's the connection? Ridges, ripples, bumps, and spots in your fingernails can reveal problems. Find out more.

Rebounders are surging in popularity again, as many of the benefits of rebounding are confirmed by studies.

Our lunch recipes include soups, sandwiches, and so much more! Take a look and try some of our delicious options this week.