This will help you create positive planetary change from the pleasure of your own kitchen!' - Eco-Chef Tom Hunt' A most thoughtful, caring and considered book.' - Jeremy Lee, head chef at Quo Vadis. What if you could eat more healthily and live more sustainably - without cutting out meat or dairy? Award-winning recipe writer and registered nutritionist Annie Bell shows how you can minimize your impact on the environment AND boost your health. Packed with one hundred delicious recipes, Healthier Planet, Healthier You is a simple, evidence-based blueprint that brings together the small changes that will make a lasting difference to your health and the planet. The mouth-watering recipe collection is inspired by the principles of the Planetary Health Diet, a greener way of eating informed by globally agreed scientific targets aimed at tackling climate change. This flexible approach includes simple swaps that mean all diets are catered for, whether you're vegetarian or vegan, pescatarian or flexitarian. These nutritious, tasty recipes are simple to make, use easy-to-find ingredients, and crucially offer an affordable way of eating. Including practical tips to reduce food waste and a 28-day plan to get you started, Healthier Planet, Healthier You makes it easier than ever to enjoy healthy, sustainable food every day. First published in black and white hardback as Eat to Save the Planet, this beautifully photographed full-colour paperback shows how everyone can eat in a healthy, climate-conscious way, while still enjoying every bite.
Interested in learning more about using natural remedies? Find out about the many natural ways to support your immune system, address common complaints, or
Transform Your Kitchen: Upgrade for Healthier Living Today! Learn how to swap out harmful kitchenware for safer options and create a healthier home. Read now for essential tips and tricks!
These products have not only proven effective but have also made me feel good about the choices I'm making for my family and the planet.
It’s often challenging to live up to your new year’s resolutions – but becoming greener is surprisingly easy.
Go green and save some serious green! Try one or a whole bunch of these savvy ecofriendly suggestions and save hundreds -- even thousands -- of dollars this year. In addition to dramatically shrinking your ecological
Take simple steps to reduce plastic waste. These 20 easy steps will help you break your plastic habits and live a greener lifestyle.
Chi ne soffre lo sa: la sindrome da colon irritabile può diventare davvero invalidante! La condizione di disagio conseguente ai suoi sintomi può arrivare a compromettere la qualità della vita
On this eco-friendly bucket list Maxime Dücker gives you some times on how to become a more sustainable with habits built to last- Ready to level-up?
I love summer so much but when it’s hot and humid out, the last thing I want to do is turn on the stove or oven. Luckily, my garden is not letting me down and right now—my cucumbers are growing like crazy! They’re the perfect vegetable for summer, thanks to their high water content and
Eating Organic? Great! But just what does 'organic' really mean when it comes to your food? Check out the infographic below for details on just how eco-friendly your food is.
Green up your life with these simple, painless ways to help out the environment. Bonus: you'll save money too.
"Earthly Living" is your essential handbook for embracing a lifestyle that nurtures both your well-being and the planet. Delve into a treasure trove of natural remedies, eco-friendly cleaning solutions, and holistic beauty recipes designed to elevate your daily routine. From herbal remedies for common ailments to essential oils for health and well-being, this book empowers you to harness the power of nature for a healthier, greener lifestyle. Say goodbye to harmful chemicals and embrace a harmonious relationship with the Earth. With "Earthly Living," embark on a journey of self-discovery, sustainability, and holistic wellness—one step at a time.
In a world that's becoming increasingly aware of environmental issues, making small changes in our daily lives can collectively lead to a significant positive impact. One area where we can make a difference is in our kitchens. From reducing waste to choosing eco-friendly products, here are some tips to help you create
I've been trying to eat healthy this year, I really have. (My Sunday Lunch: Roast rutabagas, parsnips and sweet potatoes with green salad.) ...
Welcome to our cozy corner of sparkling spaces and eco-conscious living! 🌿✨ Spring has sprung, warmer weather is here, and with it comes the urge to clean, organize, declutter, and do some sustainable spring cleaning on our homes. Spring is a season of rebirth, and after being cooped up inside over the long winter, it’
Cloth Pads PDF Sewing Pattern $8 It's available for instant download at Etsy shop or here! ::::: FINISHED MEASUREMENTS ::::: -Regular : 9" Long x 2.75" Wide when snapped -Heavy : 10” Long x 2.75” Wide
Earth MOB is full of simple, practical hacks and facts to help you live greener, leaner and meaner. It?s time to address the concerns of a generation and equip the MOB with the core principles on how they can cook, eat and live green. Filled with zero- waste recipes, ingenious kitchen hacks to reduce food waste and use up scraps, tips on how to shop and…
Fancy Chicken developed a poultry-based fertilizer pellet that not only rapidly boosts plant growth but also rebuilds soil nutrients over time.
Find here a homemade dry shampoo recipe that combines oil-absorbing qualities with nourishing benefits, making it a great alternative to commercial dry shampoos
The question: 'How is glitter made?' unveils a rather not-too-sparkly truth: Its production is centered around plastic, an ecological nuisance. Yet, this glitter story has a silver lining, with environmentally friendly alternatives emerging. Read on to explore these greener options.
Here are just a few of the health-related reasons you should be eating more asparagus.
Explore the environmental impact of your diet and unveil Foods with the Highest Carbon Footprint. Learn about the top offenders contributing to climate change & discover eco-friendly alternatives.
Learn why your microbiome is so important to your health and how to protect it, feed it and nurture it through dietary and lifestyle choices.
Home Cleansing: Cleaner, Greener, Safer is an ultimate D.I.Y. recipe booklet developed by the Oil Posse Team and provided as a free download. Visit our blog to download this booklet. We hope you enjoy.
Clean energy is sometimes touted as space-age technology. Some of the principles, however, can be pretty darned simple.
DIY essential oil blends for skin, handmade serums, recipes for roller bottles, and easy essential oil recipes for diffuser.
Do you know how your food is produced? Here is what you can do to support sustainable food systems for a brighter future and better health!
So my hair is naturally wavy. Actually that’s being kind, it’s more frizzy than wavy and after years of having perms, then straightening, ...
So many people are concerned about climate change these days. There are plenty of things we can do to help heal the Earth ourselves.