Graston technique is a specific form of Instrument Assisted Soft Tissue Mobilization (IASTM). Graston can be used to help recover from an injury.
If you flared up any old injuries or sustained any new ones while running the Detroit Free Press Marathon our therapists are specially trained in the Graston Technique®. The “Graston Technique® is an evidence-based form of instrument-assisted soft tissue mobilization that enables clinicians to effectively address scar tissue and fascial restrictions through comprehensive training, resulting in improved patient outcomes.” The Graston Technique® helps relieve myofascial tightness.
Physical therapists love their tools. While our hands are one of the most precious tools we have, it turns out modern science and engineering had better ideas! Finding ways to enhance the treatments…
Graston therapy treats soft tissue issues like lower back strain. Contraindications include fractures, cancers, and specific conditions.
Dr. Angela shares how to release fascial adhesions and use self-massage to fix plantar fasciitis. Using graston technique, gua sha, and IASTM (instrument ass...
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Here is where you can find all of Rogue's numerous massage/recovery sticks, from the Pro-Tec Roller to the MuscleTrac Sport to the Tiger Tail. Choose yours here!
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Sports massage has long been the go-to therapy for runners seeking relief from aches and pains. And for good reason: A rubdown can improve flexibility, boost bloodflow, and release tension, helping runners recover from or sidestep injury. But because some chronically tight or stubbornly sore spots don't respond quickly enough to basic massage, many therapists have turned to new bodywork tools and techniques to help their injured clients.
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Each year more than 35 million people visit a chiropractor, with over one million adjustments performed daily across the US. In this article we’ll explore the popularity of the practice, common reasons for seeking help and the amazing advantages for your health...
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30 Quotes On Positive AgingWe should celebrate each day of our life. Forget about the number and enjoy every little moment. Shove those negative thoughts about aging aside and instead focus on the positive aspects of getting older. Yes, there are some positive things about getting older. We are smarter, sharper and we skip the drama.Quotes to remind us that getting old doesn't have to be all bad.1. "I suppose real old age begins when one looks backward rather than forward."May Sarton.2. "Aging
Do you suffer with plantar fasciitis? Find out the underlying cause and how to fix it by removing scar tissue and fascial adhesions with the graston technique and gua sha.
The world of HIIT workouts is an in-depth one, but if you want to get your fitness on track, it pays to start HIIT exercises.
Any goal worth achieving requires some degree of focused effort. Losing belly fat is no exception. The more fat you have to lose, the harder you’ll have to work at it and you shouldn’t expect miraculous results overnight. Getting into shape can be tough, but it’s not impossible with the right plan. Here are 5 simple ways to lose belly fat.
