From hiking and rafting to wineries and food halls, these are the experiences that define the West. Consider this your ultimate to-do list—and start making travel plans!
This week, I’m joined by True North Homeschool Academy Teacher, Anna Knaub, who is going to be talking with us about the important life skill of Event Planning!
Tabouli (or "Tabbouleh") is a Mediterranean dish featuring parsley, tomatoes, mint, bulgur wheat, green onions, lemon juice, salt and olive oil. In this version, I leave out the salt and oil, replace the bulgur wheat with millet, and add cucumber and garbanzo beans to give the salad more substance and variety.
I am telling you, this post about what is autophagy helped me just as much as it will (hopefully) help you. I had a general understanding of autophagy. I knew
A Norwegian breakfast and lunch is never complete without a slice of bread or a type of knekkebrød. These ‘crisp breads’ or ‘breaking breads’ which are flat and dry, resembling a cracker, probably originated in Scandinavia close to 500 years ago. Some sources say that crisp bread was a staple of the Vikings as they could store them for long periods of time. These crisp breads would have been baked on hot stones, while today’s knekkebrød is baked in the oven.
Thank you for stopping by! This blog is full of recipes and information on how to eat a plant-based diet that is free of added salt, oil and sugar. My focus is not only on
3 Canadian recipes for a taste of Canada right from your own kitchen — from Nanaimo bars to poutine, this is your new Canadian routine.
What is the whole-plant-food, SOS-Free Diet, why TrueNorth Health Center promotes it, and the details of how to eat it.
If push comes to the shove and you need to find the true north without a compass, you must know how to do that to survive. We'll tell you how today!
Travel tips Nicaragua. Useful tips for planning your next adventure in Nicaragua - accommodation, transport, food, internet, itinerary and more.
“If prayer is our compass in life, then the needle that points north is the focus of our faith in prayer on the living God.” This quote is just one of several that I that have really liked from a new book I am reading. The Daniel Prayer, Prayer that Moves Heaven and Changes Nations...Read More
Quebec City, Canada is GREAT for your next trip: Restaurants, fairy tale cobblestones and the Frontenac castle... So may things to do and see in Old Quebec!
Wondering where to eat in Toronto? In this post we've narrowed down our favorite eateries to help make planning your trip a bit easier.
10 economuseum experiences in Quebec that show off French Canadian arts, Canadian culture, artisinal food making and crafts.
The city's Boulevard Saint-Laurent is your direct route to food-travel paradise
From Penticton to Naramata - such a beautiful bike tour/walk on the Kettle Valley Rail Trail! This is a must in BC, don't miss these hidden gems!
From just-shucked oysters to wild blueberry ice cream, Charlottetown is a food lover’s dream. Here are our 13 favourite treats in and around the Island
If the names Lisle and Goldhamer sound almost as familiar to you as Rogers and Hammerstein, it may be because they are co-authors of the brilliant and popular The Pleasure Trap. This visionary book could be considered the foundation of the practices and principles set forth at the True North Health facility in Santa Rosa in Northern California. […]
This post contains affiliate links, which means that if you click on one of the product links, this website will receive payment for any items you order. Please feel free to order these items from anywhere but your support via these affiliate links help support this site. Planning our upcoming trip I realized for the...Read More
A Niagara Falls itinerary that goes beyond the Falls and takes you to Niagara-on-the-Lake, outdoor adventure & culinary delights over 3 days.
Sometimes you just need a big, savoury bowl of ramen, without being held up by all of the steaming-hot broth nonsense, am I right? That's sort of the idea with Japanese mazeman, which keeps the rich flavour, cascade of toppings, and slurp-able noodles - but leaves the rest behind.