Best AIP Pancakes have the perfect pancake texture, crispy on the edges, a little cakey in the middle (not gooey!), and you can't tell they're an egg-free recipe. My favorite pancakes! (Also Paleo, Gluten-free and Low FODMAP.)
These paleo, vegan and AIP crepes are thin, delicate and so versatile! Fill them with your favourite sweet toppings, or go the savoury route and have them at anytime of the day!
Let’s go over some delicious and nutritious snacks that are 100% approved for AIP diet. Snacking on an AIP diet shouldn't be difficult!
This AIP and Paleo cracker recipe is made from 4 simple ingredients and uses ZERO nuts, grains, or flours. I know, are you amazed yet? This AIP and Paleo cracker recipe takes about 15 minutes of active prep time to make nice crunchy crackers. These crackers are a great finger food that make an easy snack for on the go, but are also tasty enough to bring to a party.
These paleo, vegan and AIP crepes are thin, delicate and so versatile! Fill them with your favourite sweet toppings, or go the savoury route and have them at anytime of the day!
Cassava flour has quickly gone from obscurity to the darling of the grain free baking world! It is popular in paleo autoimmune protocol (AIP) baking because it is nut free and works well with egg substitutes.
3-minutes and 7-ingredients until you have an allergen-friendly, crispy and chewy English muffin ready to go!
Use these step-by-step directions with pictures to make banana bread protein bites are a delicious and healthy on-the-go breakfast or afternoon snack!
Looking for a nightshade free bbq sauce that's rich, sweet & tangy? This is it. This AIP BBQ Sauce from The Paleo Healing Cookbook looks, tastes & acts just like your old favorite recipe. I usually make a double batch, since it keeps in the fridge for weeks.
This is an excellent meal prep recipe, as it stores well. I'll usually take 1lb. of ground meat to serve at least 4, and add chopped kale and cabbage (2 cups each) with sprinkles of herbs in the meat. Serve with some avocado! Plus, 20 more AIP recipes for you to enjoy!
For those of us on the Autoimmune Protocol, breakfasts can be a little tricky. Using this recipe for an AIP Morning Smoothie will make your life easier!
This FREE one week AIP meal plan will help you heal autoimmune disease naturally. Enjoy AIP with no stress. Everything is planned out for you!
Here you'll find a flexible AIP meal plan and printable PDF that includes easy AIP recipes, a grocery list, and a meal prep check list.
Quick and easy Paleo Tortillas. 100% grain-free and flavored with fresh spinach. Perfect for breakfast, brunch, and lunch on the go. Absolutely yummy!
I am a Type 1 diabetic, managing my blood glucose levels through the Autoimmune Protocol and healthy lifestyle habits. I began my second round of the Autoimmune Protocol on February 19, 2018 to bri…
Figuring out what to eat for breakfast on the autoimmune protocol (AIP) can be tricky! So I am sharing what I eat for breakfast on AIP!
A lower-carb waffle that’s allergen-friendly. These delicious waffles are crispy, fluffy and so flavorful! (AIP, Paleo, Egg-free, Gluten-free, Grain-free, Vegan)
This tuna salad wrap with a collard green leaf and avocado is a great grain-free alternative to a sandwich!
If you've ever been confused about what to eat because of your Hashimoto's then this is the article for you. I'm going to take away the guessing game that is your diet... Reduce your stress
This steak fried rice is an easy and delicious that's quick enough to whip up on a weeknight! It's gluten-free, soy-free and packed with veggies.
An easy dairy-free pesto recipe made with nutritional yeast, basil, olive oil, and nuts, and is perfect as a pasta sauce, on chicken, or on your favorite pizza. You're going to be trying to find ways to include this vegan pesto sauce on everything!
Made with only 5 ingredients (including salt, olive oil, and water!!), these coconut and cassava tortillas were inspired by my love of Siete's grain-free tortillas at a fraction of the cost! Make them the next time you're having tacos >> breakfast this weekend!
This homemade red enchilada sauce has authentic Mexican flavor! It's so good and easy, you'll never go back to store-bought sauce again. You can even make a double batch and freeze half of it for later. Recipe as written below yields about 2 cups (16 ounces) sauce.
Paleo AIP Beef & Savory Herb Muffins are an awesome combination of both meat and carbs, a meal in your hand! Serve for breakfast, lunch, snack or dinner. Grab and go, or serve with a salad, and eat it with a fork and knife.
This super culture will be the mother to many batches of thick, creamy, healthy, probiotic coconut yogurt.
Buckwheat groats and water are all you need to make this incredibly easy fermented buckwheat bread. This yeast-free, vegan and gluten-free bread is incredibly easy to make, it’s soft and moist and healthy too! This is surely going to become your new favourite recipe!
Discover a solution for busy individuals on the Autoimmune Protocol (AIP) diet in today's fast-paced world. Uncover five creative and nutritious AIP-friendly lunch recipes that make it easy to stay on track while on the go. Fuel your hectic day with delicious options designed to support autoimmune conditions, providing a tasty alternative to fast food and dining out.
