Are you looking for healthy Mediterranean diet recipes? Look no further! These gluten-free recipes are a delicious place to start!
This light and fluffy gluten-free naan bread can be made in 20 minutes with only a few simple ingredients. It is so delicious and easy to make and it goes great served with soups, chilis, salad, or even used as a base for pizza!
This Mediterranean roasted eggplant recipe makes a delicious side dish featuring caramelized roasted eggplant topped with a creamy tahini sauce and chopped dates. It's bold and delicious and works for all eaters!
This gluten-free Pastryless Spanakopita (No Pastry Spinach and Feta Pie), is made with fresh spinach, garden herbs, creamy feta cheese, and
This gluten-free Detroit style pan pizza has a fluffy focaccia-like crust with a crispy square edge. Loaded with cheese, marinara sauce, pepperoni, and hot honey, you will be blown away that this is gluten-free!
This Keto moussaka is a satisfying and delicious dish. It offers generous servings and freezes well. But most of all it is delicious and tastes like the original moussaka.
These Gluten Free Salmon Patties are flaky, simple to make, and full of flavor! They’re perfect to serve as a healthy main dish or easy appetizer.
Mediterranean-inspired quiche with vibrant veggies, kalamata olives, and an easy potato crust. Dairy-free, gluten-free, and entirely delicious. Made with just 10 ingredients!
The complete guide to the Authentic Mediterranean Diet includes everything you need to get you started: meal plans, recipes, shopping lists and more.
Easy, flavorful muhammara dip with roasted red peppers, Aleppo pepper flakes, walnuts, and pomegranate molasses! 10 ingredients, gluten-free, BIG flavor.
Made with fresh tomatoes, basil, and deliciously dairy free, this vegan tomato cream sauce sauce is simple enough for a weeknight, but decadent enough for a weekend date night in!
This flatbread is made with only four ingredients and is gluten-free. It's perfect for serving as a base for your favorite toppings, such as hummus, veggies, or cheese.
We had a wonderfully warm and sunny day yesterday. It was 71 F (22 C) outside and we even saw some butterflies flying around. When I stepped out, my first grumpy reaction was: "It's so hot!" Typical Estonian, I say. But we truly enjoyed it. We sat outside for so long and in the evening, we went to sauna. It was much needed, since my muscles are super sore after a live show I gave with Neoandertals on Saturday. Fortunately, my fingers are already better, so I can share this awesome recipe with you! I first made this super simple crispy eggplant in our cabin. I'm buying and eating a lot of eggplant lately, so I wanted to make something more interesting with it. I usually throw it into stews and pastas, but this time we were craving for something crispy. We always crave for something crispy. I guess there is never enough vegan patties or steaks! These breaded fellas are truly easy to make. Just slice the eggplant, rub it with some salt, let it sit for 10 minutes, bread it in chickpea flour or other flour and pan-fry it in hot oil. I also tried to baked them and they turned out good. They are definitely better pan-fried but they are not bad when baked, too! Breading the eggplant When you use chickpea flour, this recipe will be completely gluten free. But you can try with other flours too. By the way, when they are eaten hot from the pan, they tasted pretty much liked fried fish. And they are the best when eaten hot and fresh. Serve them on a bread with some vegan mayo or with potatoes, rice, buckwheat, pasta and so on. I boiled some rice for a side and it was lovely. Happy eggplanting! Oven-baked version Time: 30 minutes Serves: 12 - 15 steaks one eggplant chickpea flour or other flour for breading salt to taste oil (I used refined olive oil) Cut the eggplant into round slices (about ½ inch / 1 cm thick). Rub them with some salt and let them sit for 10 minutes. They start to "sweat" and become moist. Pat them with chickpea flour (I added some salt to the flour) on both sides. Heat up a pan and add plenty of oil (about ½ inch / 1 cm). Cook the breaded eggplant slices on both sides until crispy. Serve! PS! For a baked version, put the breaded eggplant slices onto a baking tray covered with parchment paper. Drizzle with a little bit of oil. Bake the eggplant for 25 minutes at 400 F / 200 C. Find more eggplant recipes HERE!
This Easy Baked Falafel Recipe is a healthier version of the popular deep-fried authentic falafel. They're vegan, gluten-free, oil-free, and jam-packed with flavor. Enjoy this nutrient dense Middle Eastern dish in bowls, a pita pocket, wraps, or on their own dipped in hummus.
With just 2 simple ingredients, you'll love these gluten free tortillas! Perfect for wraps, quesadillas and more. Be sure to read the full post for plenty of troubleshooting, tricks and tips for success.
A super soft and pliable gluten free flatbread, which only takes 15 minutes to make using 4 ingredients. Perfect for kebabs and gyros.
This healthy 4-ingredient lentil bread is packed with protein and highly nutritious. It is filling and satiating. It's made only with whole lentils, making it grain-free and gluten-free. The recipe is also vegan, contains no oil, no flour, no eggs or dairy.
Sharing a dairy-free and gluten-free recipe for Mediterranean egg bites. Try this as a high-protein meal prep option!
Learn how to make this 3-ingredient, vegan and gluten-free flatbread that cooks in under 10 minutes.
Traveling gluten-free is a challenge no matter the destination. Here are some tips for being gluten free in Croatia.
Hi friends! Today I am recapping our amazing trip to Florence and Tuscany highlighting all of the gluten-free details you need to know. We took this trip at the end of 2019 with our best friends. O…
Get this tested recipe for gluten free chicken gyros, served on fresh gluten free naan bread.
4-Ingredient Easy Gluten-Free Lentil Bread (Vegan), made with red lentils for extra protein. The perfect texture every time. Healthy and delicious.
