Sorghum flour is a versatile alternative flour. Its mild flavour works well in so many gluten-free bakes from flaky pastry to vanilla cake.
Green Banana Flour has more than just a delicious flavour. It is full of good bacteria and is a superb supporter of your digestive health.
This ultimate guide to gluten-free flour includes a list of gluten-free flours, how they work, and how to build your own flour blend.
This ultimate guide to gluten-free flour includes a list of gluten-free flours, how they work, and how to build your own flour blend.
For those who are on a gluten-free diet, finding the right flour can be a challenge. Luckily, Amazon offers a wide range of gluten-free flours that can help you bake delicious and nutritious treats. I'm excited to share with you the rich tapestry of African foods, particularly 8 gluten-free flours derived from indigenous African plants. From the hearty cassava flour, a staple in many African households, to the nutrient-packed teff flour, traditionally used to craft Ethiopia's iconic injera, each of these flours brings its own unique taste and cultural significance to the table. Let's delve into the world of African cooking, where centuries-old traditions meet modern culinary innovation, all while catering to gluten-free lifestyles with these versatile and flavorful flour alternatives. Plantain Flour Plantain flour is a gluten-free flour made from dried and ground green plantains. It boasts a slightly sweet and nutty flavor, making it a versatile ingredient in both sweet and savory dishes. Commonly used in West African cuisine, plantain flour adds a unique texture and richness to recipes like pancakes, fritters, and porridges. Tiger Nut Flour Tiger nut flour is a gluten-free flour made from finely ground tiger nuts, small tubers native to North Africa. It has a naturally sweet and nutty flavor, making it a popular choice for gluten-free baking and cooking. Tiger nut flour can be used in a variety of recipes, from cookies and cakes to bread and pancakes, adding both flavor and nutrition to dishes. Cocoyam/Taro Flour Cocoyam flour is a gluten-free flour made from the dried and ground corms of the cocoyam plant, also known as taro. It has a starchy texture and a slightly sweet flavor, making it suitable for a wide range of culinary applications. Commonly used in West and Central African cuisines, cocoyam flour is often incorporated into dishes like fufu, porridge, and thickening agents for soups and stews. Sorghum Flour Sorghum flour is a gluten-free flour made from ground sorghum grain, a cereal crop widely cultivated in Africa. It has a slightly sweet and nutty flavor, making it a versatile ingredient in both sweet and savory dishes. Sorghum flour is commonly used in baking, including bread, cakes, and cookies, as well as in traditional African dishes like porridges and flatbreads. Pearl Millet Flour Pearl millet flour is a gluten-free flour made from grinding pearl millet grains, a type of millet widely cultivated in Africa. It has a slightly nutty flavor and a coarse texture, making it suitable for various culinary applications. Pearl millet flour is commonly used in African cuisines to make flatbreads, porridges, and baked goods, offering a nutritious alternative to wheat flour. Tapioca / Cassava Flour Tapioca flour is a gluten-free flour that is made from cassava root. It is a starchy flour that can be used in recipes to improve texture and add elasticity. Tapioca flour is often used in gluten-free baking to create light and fluffy cakes, bread, and pastries. Teff Flour Quinoa flour is a gluten-free flour that is made from ground quinoa seeds. It is high in protein, fiber, and essential minerals, such as magnesium and phosphorus. Quinoa flour has a nutty flavor and can be used in many recipes, such as pancakes, muffins, and bread. 8. Amaranth Flour Amaranth flour is a gluten-free flour made from grinding amaranth seeds, a highly nutritious pseudocereal. It has a slightly earthy and nutty flavor, and a fine texture. Amaranth flour is rich in protein, fiber, and essential nutrients, making it a popular choice for gluten-free baking and cooking. It can be used in a variety of recipes, including bread, pancakes, and cookies, adding both flavor and nutritional benefits. Conclusion Amazon offers a wide variety of gluten-free flours that can help you create delicious and nutritious baked goods. Each of the flours mentioned above has its unique properties and can be used in various recipes. If you are on a gluten-free diet, experiment with these flours to find the ones that work best for your needs. **THIS WEBSITE IS A PARTICIPANT IN THE AMAZON SERVICES LLC ASSOCIATES PROGRAM. I MAY EARN COMMISSONS BY ADVERTISING AND LINKING TO AMAZON.COM.**
Learning how to bake gluten-free is overwhelming when starting out. To a newbie, the selection of flour varieties and how to create a flour blend that mimics regular wheat flour can be so confusing! This was just my story when I started to bake gluten free over three years ago. I spent the first six...Read More
Teff flour is a very versatile gluten-free flour which can be used for all kinds of bakes. It is nutrient packed with a sweet malty flavour.
Learning how to bake gluten-free is overwhelming when starting out. To a newbie, the selection of flour varieties and how to create a flour blend that mimics regular wheat flour can be so confusing! This was just my story when I started to bake gluten free over three years ago. I spent the first six...Read More
Looking to make your own homemade almond flour or almond meal for delicious gluten free baking? This recipe is sure to satisfy!
Sorghum flour is a versatile alternative flour. Its mild flavour works well in so many gluten-free bakes from flaky pastry to vanilla cake.
Loving baking with Bob's Red Mill 1-to-1 gluten-free flour? Try these 23 classic gluten-free recipes using Bob's Red Mill Gluten-Free Flour.
Never wind up with soggy muffins or brick-hard breads again.
This guide explains the ins and outs of low carb Lupin Flour: what it is, where it comes from, and how to use it in Keto cooking.
Welcome to the ultimate guide on how to bake delicious gluten free millet bread! Whether you follow a gluten free diet or simply want to explore new flavors, this recipe will not disappoint. Using millet flour, a nutritious gluten free alternative to wheat flour, we will show you step by step how to
Wondering how to use cassava flour? My "how to use cassava flour" guide will help you learn all about this gluten- and grain-free favorite!
Rice Flour is a delicate neutral tasting gluten-free flour. Here's everything you need to know about baking and cooking with this flour.
Sorghum flour is a versatile alternative flour. Its mild flavour works well in so many gluten-free bakes from flaky pastry to vanilla cake.
Rice Flour is a delicate neutral tasting gluten-free flour. Here's everything you need to know about baking and cooking with this flour.
Rice Flour is a delicate neutral tasting gluten-free flour. Here's everything you need to know about baking and cooking with this flour.
Xanthan gum free, vegan/dairy free option*Cups and measures are in Australian cups and measures. Use gram and ml for international accuracy.
Step-by-step Guide on Making a Gluten-Free All-Purpose Flour Blend
A beginner's guide to gluten free flours covering whole grain flours, white flours and starches, bean flours, and nut flours.
A complete guide to keto baking with alternative flours. Learn how to use almond and coconut flour to create delicious baked goods that are gluten-free, sugar-free, low-carb and perfect for the keto diet. Flour Alternatives For The Ketogenic Diet On ... Read moreGuide to Keto Flour Substitutions
Step-by-step Guide on Making a Gluten-Free All-Purpose Flour Blend
With just 2 simple ingredients, you'll love these gluten free tortillas! Perfect for wraps, quesadillas and more. Be sure to read the full post for plenty of troubleshooting, tricks and tips for success.
When it comes to gluten-free or grain-free baking, guessing isn’t an option. Use my flour substitution guide with my 6 favorite options and links to shop.
Step-by-step Guide on Making a Gluten-Free All-Purpose Flour Blend
What is the best substitute for white flour? You can swap in gluten-free all-purpose flour without much fuss on a 1:1 ratio. It isn’t as easy with other gluten-free alternatives, so you may need to portion your own gluten-free flour blend. Types of Wheat Flour, Benefits of Switching To Gluten-Free Flours. Almond Flour, Buckwheat Flour, Coconut Flour, Oat Flour, Quinoa Flour, Rice Flour. Typical Additions To Gluten-Free Flour Blends. Elizabeth Rider
Buckwheat Flour is a nutritious gluten-free flour with a very distinctive earthy taste. You can use it in baked goods for a unique flavour profile.
Oat Flour is a versatile gluten-free flour with a subtle buttery flavour and great nutritional properties. You can also easily grind it yourself at home.
Rice Flour is a delicate neutral tasting gluten-free flour. Here's everything you need to know about baking and cooking with this flour.
Green Banana Flour has more than just a delicious flavour. It is full of good bacteria and is a superb supporter of your digestive health.
A guide to nut flours which are are extremely versatile gluten-free flours and help to produce beautifully moist and flavourful cakes.
Gluten-Free, Grain-Free Vegetable Quiche
