I know this is my therapist to the “T”!
Behavioral activation is a technique used in CBT and other behavioral therapies, especially during the early stages of depression treatments. A person...
It's Occupational Therapy Month! Celebrate by downloading this super cute free printable of 10 things occupational therapists do.
Psychologists vs Therapists - Exploring key differences between these two with regards to the nature and scope of their work.
At the foundation of all our relationships is the ability to communicate effectively. When we are able to express our thoughts, feelings and ideas about each other, to each other, in a way that is understood by the other, we start to feel closer and more connected. In families, this need to be understood and connected is becoming increasingly important in a world fragmented with social media and pressure to succeed. However, 'Communication Skills 101' classes are rarely taught in schools and
We are Denver, Colorado specialists in OCD treatment, who understand complexities of the Obsessive-Compulsive Disorder Spectrum & BFRBs
The 8 C's of Self-Leadership in IFS
Assertiveness is a communication style in which a person stands up for their own needs and beliefs, while also respecting the needs of others. Assertive...
Having a niche or specialty in your counselling practice is beneficial to both you and your clients. Here's why, and a FREE workbook to discover yours
Social norms are the unspoken rules that govern how people interact with each other. They can vary from culture to culture, and even from group to group
OCD occurs commonly with ADHD and Autism. But what exactly is Obsessive-Compulsive Disorder (OCD)? OCD is characterized by obsessions and compulsions. Obsessions can include unwanted thoughts, urges and images. This article provides an overview of the diagnostic criteria of OCD.
This 2 Pages Structure of first therapy session is perfect for those therapist who is planning to start therapy sessions. The Structure of first therapy session is designed in a framework that will help therapist to identify clients problems and make successful GOALs to overcome their problems ask them for followup. In a framework of Problem, Therapist role and Goals would be beneficial for both therapist and client. So what are you wairing for, Lets add this guide into your therapist notes. Whats Include: 1- A4 Size 2- PDF File (2 Pages) How To Download File: Simply after purchase, you will received downloadable file. Also you can download your file from Puchases & review section in your account. NOTE: For download and Read (Adobe Acrobat) is necessary. Remember For printing, colors may vary slightly because of printer and page quality. Return Policy: I don't accept return, If you need assistance please feel free to reach to me, I am available for help! Thanks
5 Steps to Become a Licensed Professional Counselor As a Licensed Professional Counselor (LPC) or Licensed Marriage and Family Therapist (LMFT), you’ll have the ability to help people alter their lives and relationships. Here are the requirements that will help Read More ...
This is a DIGITAL DOWNLOAD. You will NOT receive any physical item in the mail. *What's Included: Sigmund Freud's Defense Mechanisms **THERE ARE NO REFUNDS. *Any questions or concerns please feel free to email me @ manifest365 [!at] yahoo.com **How it works: www.etsy.com/help/article/3949
Anxiety triggers are stimuli or situations that make people, including kids, feel nervous or scared. These triggers can include difficult schoolwork, talking to others, or feeling pressured to do well. Kids deal with anxiety triggers when they go through things that seem harder than what they think they can handle, causing emotional and physical reactions that might affect how they feel and behave. The Anxiety Triggers Worksheet is a tool for kids to figure out what makes them upset or anxious. It lists different triggers, which they can rate on a scale from 0 to 10, with 0 being relaxed and 10 being frantic. There's also space available below to write down other things that make them anxious and their current coping strategies. Using this worksheet, kids can build resilience and face challenging situations with a greater sense of control and confidence. For instance, if thinking about the past or future makes them nervous, they can practice coping skills, such as taking deep breaths. Once they finish the worksheet, parents and teachers can support them by placing uplifting quotes from the Anxiety Coping Statements handout in the child’s environment. This creates an ambiance that seamlessly reinforces learned strategies and cultivates a positive daily environment. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of anxiety worksheets and handouts. References: Keeley, M. L., & Storch, E. A. (2009). Anxiety disorders in youth. Journal of Pediatric Nursing, 24(1), 26-40. https://doi.org/10.1016/j.pedn.2007.08.021 Schleider, J., Krause, E., & Gillham, J. (2014). Sequential comorbidity of anxiety and depression in youth: Present knowledge and future directions. Current Psychiatry Reviews, 10(1), 75-87. https://doi.org/10.2174/1573400509666131217010652
Childhood Fears by Age As children grow they have different worries and fears. There are common childhood fears that tend to coincide with different stages of development. Below are the most common childhood fears by age. As with most things – this list isn’t exhaustive and some children will have different fears – or will have a
Magical thinking is a normal phase in childhood in which we think that our thoughts - or totally random, unrelated events - can change the future. Lots of us
Explore how the Interest-Based Nervous System influences motivation in people with ADHD. Learn about the difference between interest-based nervous systems and importance-based systems.
The key to overcoming difficult emotions is mindfulness. Practicing mindfulness enables you to calm down and soothe yourself.
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Adults with ADHD often struggle with social deficits and awkwardness. Learn about social competence, social skills training, and how to improve social functioning.
