These simple tips and ideas are all about how to live a more fulfilling life. And you can apply these to your life starting today.
Six Traits All Happy & Successful People Have Plus… the Most Secret Trait Revealed! Made You Smile Back is pleased to present this informative and
Unlock Your Potential: The Key to a Successful and Fulfilling Life! The Ultimate Guide for Creating Your Dream Life in the Modern World.
What does it mean to live a fulfilling life? In this article, we give you the answers and the tools to bring more fulfilment to your life.
Our Free Relationship Revitalization Course is your ticket to rediscovering the love, passion, and joy that brought you together in the first place. Say goodbye to stagnation and hello to a vibrant…
Is life after menopause better? In this article, we'll explore how to feel better post menopause. If you want to feel great after menopause, read on.
Why do women really like older men? And if they do, how can a young man use this knowledge to his advantage? Find all the answers in this article!
In today’s fast-paced world, the pursuit of success and fulfillment has become a common goal for many individuals. However, the path to achieving these aspirations is often filled with challenges and…
Too much of anything is not good. Emotional dependency can be a warning sign that the personal space of the other person is getting messed up.
1. Your energy level is closely tied to your environment.
Uncover the true meaning of holistic wellness, learn the 8 pillars that enable you to nurture your mind, body, and spirit for a healthier, more fulfilled life.
Coping statements for OCD are affirmations that promote positivity and resilience in managing persistent worries and repetitive actions associated with the condition. These statements allow clients to feel more in control when they are overwhelmed by intrusive thoughts and the urge to perform rituals, such as repetitive hand washing or arranging items. The OCD Coping Statements Handout helps clients develop more positive self-talk to shift their mindset. It features over 30 uplifting statements that challenge negative thoughts. Some examples include “I don’t have to solve this” and “I am going to let this go.” Kids and teens using this handout will be reminded of their ability to confront fears so they can lead fulfilling lives despite the difficulties posed by OCD. Parents and teachers can enhance support by collaboratively creating a "bravery jar." Together, they can write down their favorite coping statements on paper and select one daily to apply to challenging situations. For additional support with managing OCD check out our handouts on OCD Coping Skills and Exposure and Response Prevention Therapy (ERP). *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of anxiety worksheets and handouts. References: DeGangi, G. A. (2017). Obsessive–compulsive disorder: How to build flexibility and budge compulsive thinking. Pediatric Disorders of Regulation in Affect and Behavior, 273-308. https://doi.org/10.1016/b978-0-12-810423-1.00007-6 Dimala, C. P., Hakim, A. R., & Salsabila, I. M. (2023). Effectiveness of positive self talk to increasing student’s self-confidence. Edutran of Psychology and Behavior, 1(1), 21-27. https://doi.org/10.59805/epb.v1i1.36 Hatzigeorgiadis, A., Zourbanos, N., Mpoumpaki, S., & Theodorakis, Y. (2009). Mechanisms underlying the self-talk–performance relationship: The effects of motivational self-talk on self-confidence and anxiety. Psychology of Sport and Exercise, 10(1), 186-192. https://doi.org/10.1016/j.psychsport.2008.07.009 Nazeer, A., Latif, F., Mondal, A., Azeem, M. W., & Greydanus, D. E. (2020). Obsessive-compulsive disorder in children and adolescents: Epidemiology, diagnosis and management. Translational Pediatrics, 9(S1), S76-S93. https://doi.org/10.21037/tp.2019.10.02
While medicine is a thriving career, not everyone likes the long stint in medical school. You can still land high-paying jobs that pay you $100k with shorter or more specialized education paths. Here are the
Many people want physically attractive, tall, slim, intelligent, and even rich partners.
When one partner acts as a codependent caretaker of the other, it creates an imbalance and unhealthy mutual dependency – codependence.
What is the average length of a BPD relationship? Are all BPD relationships doomed to fail? Not at all! But there are serious challenges.
Find your guiding principles for living a fulfilling life with these inspiring mottos. From the power of gratitude to the importance of taking risks, these mottos offer wisdom and encouragement for living your best life. Whether you're looking to cultivate more joy, build stronger relationships, or achieve your goals, these mottos will help you stay focused and motivated. Discover new ways to live with purpose, passion, and meaning with these powerful mottos about living.
Let's face it, we all have an obsession with our egos – you might think you're exempt, but we are all lured in by affirmation and praise. There's nothing wrong with that of course, but what we choose to do with praise or critisism will define our work and careers. The creative industry is particul
Menopause and libido loss don't have to go hand in hand. It is possible to enjoy a fulfilling sex life...
Discover 50 positive morning affirmations that have the potential to shape your mindset, enhance your well-being, and set the tone for a fulfilling day ahead.
It is no secret that sometimes we can drift apart as a couple. Find out how to navigate your way to a stronger, deeper relationship with our quick relationship guide.
When one partner acts as a codependent caretaker of the other, it creates an imbalance and unhealthy mutual dependency – codependence.
Discovethe simple, but essential rules to live by for a happy life that can guide you toward joy and fulfillment every day.
Although there is no "right" way to recover, there are some things that if I had to do it again, I would definitely prioritize in sobriety...
What are the best jobs for highly sensitive people? If you're an HSP, empath, or introvert, here are some good jobs for you.
The Law of Assumption is the concept that suggests that our beliefs about ourselves and the world around us shape our reality. According to
The best jobs for people who have social anxiety along with practical advice for your job search endeavour.
Healthy boundaries are essential for maintaining a strong and fulfilling marriage. They help to establish mutual respect, protect personal well-being, and foster a deep connection between partners. Setting and respecting boundaries allows couples to navigate challenges effectively and ensures that both partners feel valued and understood. Here are 10 healthy boundaries for a stronger marriage. […]
Imagine waking up daily feeling trapped, confused, and unsure of how to break free from a relationship that leaves you drained and abused. This is the reality for many who have fallen into the trap of trauma bonding, a tricky and often deceptive form of emotional attachment that occurs when someone repeatedly causes us harm
Sometimes contentment and fulfillment are more crucial than happiness. Eudaimonia is more profound concept and something that cannot be taken away from us.
Do you have a Caretaker Personality? Learn how to date someone with Borderline Personality Disorder without becoming their caretaker, and support your partner in healthier ways.
Discover how to overcome abandonment issues and build healthier relationships. Explore practical tips on facing fears, managing anxiety, and boosting confidence.
Dive into the rewarding world of earning income by talking to lonely people. This insightful article unveils various platforms where compassionate communication pays.
