Enjoy this hearty African vegan peanut soup/stew with rice balls to get the full experience!

We all resolve to eat better come the New Year. Add these tasty freekeh recipes to your dinner rotation and enjoy health food that actually tastes good.

Som Tum (Green Papaya Salad) - from tree to plate in a few minutes.

These tender and juicy Chinese eggplants are cooked in an aromatic sauce infused with garlic, shallots, green onions, and soy sauce. It's sweet, savory, and tastes fantastic on top of steamed white rice!

Ajika (Georgian: აჯიკა) is a hot, spicy paste used as a condiment and also to flavor meat and fish dishes. It is made with hot peppers, garlic, herbs and spices. There are several types of ajika. I…

Delicious, super smooth and chocolaty - this mocha buckwheat pudding can be enjoyed for breakfast, as a snack or a healthy dessert! With 32g protein and 8g fibre per serving - not a bad way to start the day ;)

Spicy Magic Green Sauce. You'll want to put it on EVERYTHING! Vegan, Gluten Free, Oil Free, Nut Free, Addicting! Dipping sauce, spread, salad dressing, etc!

Briam is simple and absolutely delicious roasted vegetables, prepared Greek style. Potatoes, Zucchini, and Red onions tossed in a mixture of EVOO, garlic, parsley and spices, then roasted in saucy diced tomatoes. This is a healthy, vegan, text-book Mediterranean diet dish that can stand as a main course or served next to other entrees. See tips and suggestions in the notes.

Delicious, super smooth and chocolaty - this mocha buckwheat pudding can be enjoyed for breakfast, as a snack or a healthy dessert! With 32g protein and 8g fibre per serving - not a bad way to start the day ;)

Tuleekohan nämä aasialaiset reseptit jo ihan korvista? Olen niin suuri aasialainen ruoan rakastaja, että se varmasti ja toivottavasti näkyy täällä blogissakin. Aasialainen on vieläpä siitä hyvä ja hel

Vegan Chocolate Salami is a funny looking and very delicious Christmas dessert, that also makes a great DIY gift for the holidays.

These firecracker green beans are a kick in the mouth! Loaded with seasonings like coriander, chili powder, red pepper flakes, & curry powder.

Hi guys! Quick post today so I can tell you about my latest obsession: shakshuka. It’s kind of a round-the-clock dish, just as appropriate for breakfast as it is dinner… which is how we’ve been enjoying it in our household. All three meals of the day, that it is. A little bit of background, shakshuka […]

Details of the author of the blog green bowl 2 soul- Vandana Chauhan. The idea behind this blog and details of what will be covered in it.

My son Hudson is not the biggest fan of vegetables. Fruit on the other hand, he eats every type and kind, twice. But vegetables, from day 1 have been a struggle. Occasionally he will munch on some carrots but that is about it. Unless, UNLESS you roast them. So in this house, we basically roast veget

melopita, honey pie, Sifnos, greek dessert

When I changed my diet to focus on plant-based meals and moved away from junk food, I found exploring new ingredients intimidating. Sure, I could easily toss together a salad, bake a sweet potato, or

These mild- to moderate-heat enchiladas will change your life! A delicious homemade Enchilada Sauce smothers a sweet potato, roasted red pepper, sun-dried tomato, and black bean filling wrapped in soft tortillas. After baking, I top it all off with a decadent Cilanto-Lime-Garlic Cashew Cream, green onion, cilantro, red pepper flakes, and chopped avocado. This dish will blow your taste buds away, I can promise you that! Please note that the prep time includes making the enchilada sauce and cashew cream in addition to the enchiladas. Yes, it's a labour-intensive recipe for sure, but you can save time the day of by prepping the cashew cream and enchilada sauce the day before.

Briouates ou Bricks aux légumes sans viande Une version végétarienne de bourek ou Bricks aux légumes sas viande qui nous feront le plus grand bien durant ce mois béni de ramadan 2017, on a tendance en général à les façon en forme de briouates aux légumes mais vu que j’utilise des feuilles asiatiques leur forme carré...

From vegan Alfredo to mint chutney, there's something for everyone here! Check out these 25 vegan sauces––they'll make any dish taste amazing!

The sharp bite of red wine vinegar gives balance to the earthy flavor of beans. Shallots, green onions, and fresh herbs bring a punch of brightness to this simple dish.

En klassiker i modern tappning, utan raffinerat socker, mejerier och gluten, precis så som jag vill ha dom! Hej! Idag delar jag med mig av ett gammalt recept som har kommit att bli ett av mina allra bästa! När jag gjorde det här receptet så var det mycket kreativt flow i köket och dessa något ovanl

6 (easy) Ways to Add Leafy Greens to Your Diet ….and stay healthy! Most of you guys probably already know that I’m plant-based and if you didn’t… well… now you know. A…

Chewy, simple vegan seitan nuggets made in the Instant Pot! You'll love this quick and easy plant-based protein-packed recipe!

Dive into a warm bowl that is steaming with the essence of plant-based comfort with this absolutely flawless homemade Vegan Chicken Noodle Soup recipe! Uncover the simplicity and richness with this savory cure-all, a hearty bowl that will blow your mind and is completely plant-based!

So for the last couple of weeks, I've had a jar of some type of gazpacho (we have quite a few on the blog) just chilling out in the fridge. Great for lunch, or an appetizer, or a refreshing mid-day snack.

Babenda is a common Burkanabe stew made from leafy greens and grains such as broken rice. Fermented locust beans give the dish a unique flavour.

Cerys Matthews Welsh Cawl is a hearty and warming soup recipe packed with vegetables. Serve with dumplings for a robust meal, or simply enjoy with some crusty bread.

This traditional Jewish bread called Challah is veganized and made with Aquafaba instead of eggs. A sweet and a savory version to try for Easter.

Okay, so after having an epic cooking marathon this past weekend for Christmas, I’ve been feeling a bit less motivated in the kitchen and have been making my boyfriend survive off of leftovers. Finally, I regained the desire to cook up something fresh last night and decided to whip out this pad thai for dinner […]

Medical Medium: Black Bean Meatballs - now at www.medicalmedium.com

The perfect crispy, spicy and flavor-packed appetizer-- this dynamite lumpia (Dinamita) will be your new favorite party dish.

This beautiful Hojicha Vegan Panna Cotta is a delightful, light, and creamy dessert made with green tea leaves, oat milk, agar agar powder, and maple syrup.

Fennel pasta in a creamy miso sauce is a perfect main that just happens to be vegan. It's quick to make, deliciously satisfying and can be gluten-free too.

This green enchilada sauce is so easy to make with three simple ingredients! It will take your enchiladas to the next level. Recipe yields about 2 1/3 cups.

A super easy and hands off falafel recipe that produces fluffy little green clouds encased in the crunchiest coating you ever laid eyes on.

HEALTHY FRIES I heard it is #internationalfriesday today! so I made fries, healthy ones! Iv been eating tons of homemade fries for years now since going vegan. The ones I make actually help you lose weight because you’re not consuming all the saturated fried oil, toxic demineralized processed salts, flavorings, and preservatives. My fave fries […]

This month the Sweet Adventures Blog Hop is having a 'Sauces' themed hop. An interesting theme, as I never do many sweet sauces, so I was a bit stumped. I will be very keen to see what everybody else posts, as it is an area which I'm sure could encourage much creativity! In the end I managed to combine this blog hop with my other theme for September. September is Afghan Food Month, which has been delicious thus far! I also have to say that I have been receiving a very enthusiastic response from readers about featuring Afghan food, it seems to be a very popular choice! If you'd like to request a country to be featured then head on here and do so! I very almost made a baklava, because I absolutely love baklava and I've actually never made a pistachio one. But instead I opted for the Afghan option which I've never made before - after all, these feature countries are meant to be all about learning and trying new things right? These light and tasty Brides Fingers are actually much easier than making baklava. They are also comparatively healthier, as they use less margarine and the end results are dipped in the syrup rather than completely soaked in it. I'm still a sucker for baklava (check out my Walnut Baklava here), but I think I will probably make the Brides Fingers more often! Thanks to the super Kitchen Crusader for hosting this finger licking hop! Check out my entries into the other sweet adventures hops: August's Berry Hop - Sugar Free and Vegan Raspberry Fudge July's Nut Hop - Best Ever Vegan Carrot Cake (I got this one in just in time, but it never appeared on the link list so you may have missed it!) June's Pie Hop - Easy, Sticky, Messy Banana Rum Pie May's Tea Hop - Thai Red Tea Vegan Jelly with Poached Apples April's Lemon Hop - Lemon Curd 'Cake Sandwiches' March's Layers Hop - Rhubarb and Apple Sago Parfait February's 'Love' Hop - African Almond, Pistachio and Orange Blossom Bites January's Chocolate Hop - Black Forest Shots and Truffles in 3 Flavours: Smoky Paprika, Tahini & Strawberry Gum December's Festive Hop - Chocolate Ice-Cream Christmas Pudding Ingredients The Bride's Fingers 80g pistachios 1/3 cup raw sugar 1/2 tsp ground cardamom 7 sheets thawed filo pastry 1/2 cup melted Nuttelex Extra chopped pistachio, to garnish (optional) Orange Blossom Syrup 1 1/2 cups raw sugar 3/4 cup water 1 tbsp orange blossom water Juice of 1 lemon To Make 1.To make the syrup, combine the sugar and water in a small pan and place over a medium heat. Boil until the sugar is dissolved and the syrup becomes slightly thicker, abotu 15-20 minutes. Remove from the heat and add the orange blossom water and lemon juice. Set aside to cool. 2. Combine the pistachios, sugar and cardamom in a food processor. Process until the nuts are well chopped. This is your filling. 3. Cut your filo pastry sheets once longitudinally and once horizontally, to make 4 long thin strips out of each sheet. 4. Lay 2 sheets of filo with the short end facing you on your work space. Grab a pastry brush and melted nuttelex and have them on hand. I like to brush just one line of nuttelex between the two sheets to hold them together, but it's not entirely necessary. 5. Place a tablespoon of the filling across the short side of pastry facing you. 6. Fold the edges of the pastry inward. I always let the edges touch in the middle, this allows for consistency of size and easy, neat rolling. 7. Brush the pastry with melted nuttelex and roll it up into a neat little log. You can use a little bit of extra melted nuttelex to help seal the edge. 8. Place the logs with the edge facing downwards on a baking tray lined with greaseproof paper. Continue until all the filling and pastry is use up. Should make 14 'fingers'. 9. Bake in an oven heated to 150 degrees C for about 15 minutes, or until the pastry is just golden brown. Keep an eye on them, as oven temperatures vary. 10. When you remove them from the oven, grab a pair of tongs and immediately dip the hot fingers into the cold syrup. Arrange on a plate. Drizzle 1-2 more tbsp of syrup over the top and sprinkle with chopped pistachios (optional). Serve at room temperature. Makes 14. This month I'm featuring lots of amazing recipes from Afghanistan! Check out my other Afghan recipe posts: Mashawa (Afghan Spicy Beans) Halwa e Zardak (Rose, Cardamom and Carrot Pudding) Awb e Dundawn (Incredible Pistachio Biscuits) Sweet Potato and Coriander Bolani Spiced Tofu Palau (Afghanistan's National Dish)

Greek green beans stew is a Vegetarian dish of stewed green beans in tomato sauce with potatoes. Healthy, fresh, and so yummy!

This dish is one of the best known dishes in Nigeria. Enjoy!

This Middle Eastern-inspired falafel is moist and fluffy on the inside, super crispy on the outside, and packs a ton of fresh herbs! This vegan falafel is the most delicious I have ever tasted!

Bakwan Sayur brings everything you love about potato fritters, and hashbrowns to the next level with authentic Indonesian flair. Loaded with julienne-cut carrots, crisp beansprouts, and shredded green cabbage, these fritters are shaggy and have a more complex crunchy surface area than an airplane! Yes, there’s a guy who ate an airplane, ok? He’s one of my greatest heroes in life. Michel Lotito. Look him up.

These Crispy & Sweet Sesame Cauliflower Bites will give you the satisfaction you crave through their amazing flavor-profile.