De Franklin Easy Grip Ball Set is gericht op zintuiglijke stimulatie en ontspanning. Bij gebruik in combinatie met Franklin Method® oefeningen zorgen ze voor een diepe ontspanning en kalmerende massage. Door het gestructureerde oppervlak zijn ze gemakkelijk vast te houden en uitstekend geschikt voor het losmaken van fascia. (Ø 12 cm)
Dein Name Deine E-Mail-Adresse Betreff Deine Nachricht (optional)
Dein Name Deine E-Mail-Adresse Betreff Deine Nachricht (optional) Viele Menschen tragen ihre Schultern zu hoch und brauchen unnötige Energie: Das ist traurig. Denn das zu hoch tragen der Schultern belastet die Wirbelsäule und der Körper wird instabil. Wir zeigen dir daher, wie du daran arbeiten kannst, dass du die Schultern eine Etage tiefer trägst […]
Franklin Method, imagery for a happy and a healthy body!
Dein Name Deine E-Mail-Adresse Betreff Deine Nachricht (optional) Add New Row Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element Eric Franklin präsentiert: [headline style="1" font_size="20" font_color="%23e8840d" align="center" headline_tag="h2"]Eric Franklin präsentiert: [/headline] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element [images style="2" image="http%3A%2F%2Ffranklin-methode.ch%2Fwp-content%2Fuploads%2F2016%2F06%2FSalespage_Banner_faszien_final.jpg" width="1015" align="center" top_margin="0" full_width="Y"] Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element — SPACER — [vertical_spacing height="30"] Edit ElementClone […]
Check out this 8-minute free video lesson and let me know how you feel after going through the process - I’d love your feedback. Your core involves your pelvic floor (which is an incredibly complex system in itself), your deep abdominal muscles, transverse abdominis, deep lower back muscles, and diaphragm. It’s much more nuanced than most people think, and it doesn’t like to be constricted.
Simple and Minimalist Time Box Planner Available for both daily and weekly Planner Ranked #1 By Harvard Time Boxing was Ranked #1 By Harvard Business Review as the most effective productivity hack Inspired by Benjamin Franklin 3 Step Time Boxing Methodology inspired by Benjamin Franklin's planner
Dein Name Deine E-Mail-Adresse Betreff Deine Nachricht (optional)
Dein Name Deine E-Mail-Adresse Betreff Deine Nachricht (optional) Viele Menschen tragen ihre Schultern zu hoch und brauchen unnötige Energie: Das ist traurig. Denn das zu hoch tragen der Schultern belastet die Wirbelsäule und der Körper wird instabil. Wir zeigen dir daher, wie du daran arbeiten kannst, dass du die Schultern eine Etage tiefer trägst […]
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In this quick video we're going to do something really exciting. One way to reduce stress and tension in your body is to float. You may have experienced floating in the ocean but today we're are going to experience another way to float no matter where you are, even in your front room. This exercise will also show you many different places you can use the different Franklin Method balls, and how you can use them together to release tension in different parts of your body.
Dein Name Deine E-Mail-Adresse Betreff Deine Nachricht (optional) Wie zufrieden bist du mit der Leichtigkeit und Eleganz der Bewegung, wenn du deinen Ellbogen beugst und streckst? Dachtest du darüber überhaupt schon einmal nach? In der Franklin-Methode lernst du, diese selbstverständliche Alltagsbewegung noch zu verbessern. Starte ein kleines Experiment. Beuge und strecke deinen rechten Ellbogen und […]
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To celebrate the launch of newest online course Advanced Fascia Workshop: Master Your Lower Back, I want to gift you a free video lesson, Improving Your Posture In Three Easy Steps. Using Franklin Method balls you’ll learn how to feel more ease in your back and master natural postural alignment through a few simple exercises.
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The compact size and peanut shape of the Franklin Mini Roll is perfectly suited for massaging the back as well as rolling away tension from the legs and shoulders. It is also ideal for exercises that increase the strength of the pelvic floor. Approximately 6.25" L x 3.75" diameter. Needle pump required for full inflation (sold separately). Latex and phthalate-free.
Visualizing your organs, as you are moving, has many benefits. Organs can also form joints with one another or the surrounding structures. For example, as shown in this video, the heart forms a joint with the lungs in which case the heart is the ball and the lungs are the sockets.
Benjamin Franklin Writing Method homeschool language arts course students follow Franklin’s footsteps by using his study method to improve their writing.
Dein Name Deine E-Mail-Adresse Betreff Deine Nachricht (optional) Viele Menschen tragen ihre Schultern zu hoch und brauchen unnötige Energie: Das ist traurig. Denn das zu hoch tragen der Schultern belastet die Wirbelsäule und der Körper wird instabil. Wir zeigen dir daher, wie du daran arbeiten kannst, dass du die Schultern eine Etage tiefer trägst […]
Submit a quote above if you require a size or Timber that is not available. Our Curved Floating Shelves are 33mm in thickness and made in locally sourced solid Tasmanian Oak. Our Curved shelves aka to us as the "Arch" shelves ~ inspired by our little man Archie. They are our latest product and very popular custom item. Like our regular Floating Shelves they are perfect for all rooms and our unique installation method means that they can hold more weight then most Floating Shelves on the market (up to 25kg per wall stud they are secured into or rod used to install into brick and tiles). Display your books, frames and special pieces on these minimal look shelves. Our Curved Floating Shelves are handmade with premium local timber and are available in 3 widths, and a number of lengths. We recommend our Curved Floating Shelves are installed by a qualified Tradesman as they must be installed into wall studs to hold the weight, they can also be installed into brick, tile or masonry. We supply metal rods for the install (not brackets). If you would like holes pre-drilled into your Curved Floating Shelf please leave a note at checkout or email us after you place your order with the exact mm measurement to match your wall studs. Or if they are being installed into brick or tiles let us know, we don't need a measurement for this we will drill them in the appropriate place according to the size. Please note different tradesman will install things differently and may want to use different fixings depending on the position of the wall studs and if the studs are wooden or steel. The Timber Line do not take any responsibility for issues arising in the installation. Please do not hesitate to contact us if you have any questions. The local installation fee is per shelf. Please note that as each piece is handcrafted, woodgrain will vary slightly from pictures. Also, the price is for one shelf only and does not include styling items.
Eersteklas sporttas met Franklin Method logo Katoen, afmeting ca. 33 x 44 cm Opmerking: De afgebeelde kleuren kunnen enigszins afwijken van de werkelijke kleuren, afhankelijk van de schermresolutie. De positie van het logo kan variëren.
Benjamin Franklin’s method aligns with Francine Prose’s description of carnivorous reading, or reading for what can be admired, absorbed, and learned.
In this quick video we're going to do something really exciting. One way to reduce stress and tension in your body is to float. You may have experienced floating in the ocean but today we're are going to experience another way to float no matter where you are, even in your front room. This exercise will also show you many different places you can use the different Franklin Method balls, and how you can use them together to release tension in different parts of your body.
We are going to work with our internal organs today. Moving & visualizing your internal organs is good for your health, improve your posture, release tension.
