Often, our hair, skin, and nails reflect our interior health. Here are six common fingernail issues—and what they’re trying to tell you about your health.
Your arteries are the rivers within you that continually transport essential nutrients and oxygen from your heart to the rest of your body. A big part of staying healthy and keeping your arteries clean is your diet. After all, as they say, you are...
As a consumer I am very conscious of purchasing foods that are NOT genetically modified. There are many factors that contribute to my family’s decision to not consume these foods and here is a link to The Non-GMO Project explaining what GMO foods are, facts and myths about them, and a ton of other...Read More
100's Of Healthy Summer Dinner Recipes With Tons Of Ideas That Are Super Easy Healthy Meals You Can Prepare For You And Your Family.
Get nutrition facts about foods that look like the body parts they are good for and other great healthy living tips at WomansDay.com.
[ad_1] I woke up this morning at 6am and I wasn’t feeling well. I felt like I was getting sick? and that can’t happen! . ? So this morning I skipped my m
We are in a food crisis with GMOs and chemically laden foods. We want to help you understand labeling, shopping, and organic, Non-GMO vs GMO.
A simple vegetarian entree perfect for busy family nights.
Get unknown facts about tofu, plus a few easy tofu recipes, at WomansDay.com.
Fermenting tip. Should you use a lid or cloth when making fermented foods? I have been fermenting for eleven years and I have very specific things that I al
Whether you're a vegetarian, vegan, or meat lover, we've got 25 epic burgers that need to be on your summer grilling agenda.
A team led by researchers from the Université Sorbonne Paris Nord and Université Paris Cité, France, has summarized where we are in our understanding of the adverse health effects related to ultra-processed food with some suggestions of how to move forward with this information.
I would say being aware and avoiding cross-contamination is one of the hardest aspects of having celiac disease. Not only do you need to be informed on where your food is coming from, but what it comes in contact with along the way. Your thinking now needs to change. You not only have to be
Nine ricotta toast recipes that will transform your breakfast and having you forget about avocados.
I discovered the benefits of a quality tea during my first year as a Spanish teacher. I was struggling to wake up in the morning but coffee gave me terrible anxiety and jitters. Finally, I found this tea by Harney and Sons and kept a tin on my desk (and repurposed it as a pen hol
Cold, stormy night? There's a soup for that.
A simple guide on how Merlot wine tastes compared to other red wine. Discover great Merlot food pairings and learn what regions make Merlot best.
In my house we call it hangry. Whatever you call it, we all say things we don't mean when we are hungry. This would be a great wedding, anniversary, birthday or anything gift. Modern cross stitch pattern is designed on 14 count Aida. It will run about 7x7 and will look awesome in an 8x10 frame with a matte, or larger. This pattern will come with 2 different sized full colour patterns, for printing or viewing convenience, and a handy little tips and tricks printout to help you in your quest for cross stitching awesomeness. THIS IS NOT A PHYSICAL PATTERN. THIS LISTING IS FOR A PDF FILE. It includes a computer rendering of the finished pattern, a full color pattern, and a key in DMC thread colors. It will be automatically available for download after purchase. The link to download is sent to the email Etsy has on file for you. If you ask me nicely, I can make changes to this pattern for you and crate a custom listing, but really, you can just mess around with the colours when you are stitching, it would work just as well. Please don’t resell my patterns or stitch them for profit, I worked really hard on them. Well actually, I used my laptop on my couch while drinking wine and watching Game of Thrones, but you know what I mean.
Easy to make with impressive flavor!
People are souping for weight loss and claim it can help strip away belly fat. Lisa Young, Ph.D., RDN, shares the benefits of souping.
Canning season is upon us and we’re busy canning our bounty. I have to say our cucumbers were much more fruitful last year; in fact, we almost made it an entire year without buying a single jar of pickles and that’s a big deal when you’re talking about a family of 7. A few of […]
Everyone knows food is more fun when you roll it, so try these fast, fresh recipes for baked, fried and no-cook spring rolls.
Pepperoni Pizza and Fries
Juicing doesn't have to be complicated. If you’re concerned about the “labor-intensive preparation” of making your juice, I’m here to tell you that it can be easier than you think! Here are my top 5 tips for simple, fast, enjoyable juicing.
