Shoulder bursitis cause, symptoms, and treatment with 2 exercises. Use anti-inflammatory drugs and train your shoulder muscles
Pelvic Floor Therapy (PFT) is a specialized form of physical therapy to treat various disorders and dysfunctions related to the pelvic floor muscles.
Shoulder impingement's a pain, but with these exercises you can free up your shoulder, relieve pain, and enjoy a better range of motion.
Does the prospect of even merely moving your shoulder seem painful and terrifying? Have you ever tried physical therapy exercises for shoulder pain? Here is all you need to know
The right tennis elbow exercises can relieve the pain and help rebuild the strength around your elbow tendons. Read to know the 15 exercises and how to do them.
Learn the best exercises for scoliosis and which scoliosis exercises to avoid. These two workouts share the best scoliosis stretches and strengthening.
Soothe and ease that low back pain.
If you've torn your rotator cuff, surgery isn't the only option. Read on for 10 rotator cuff exercises you can do to relieve pain and build strength.
this blog contains affiliate links take me to the exercises, please. Below is a group of categorized exercises for primitive reflexes, but if you are looking for more information on what primitive reflexes are, whether primitive reflexes are normal to have, how these exercises help, and why
Shoulder bursitis cause, symptoms, and treatment with 2 exercises. Use anti-inflammatory drugs and train your shoulder muscles
Does the prospect of even merely moving your shoulder seem painful and terrifying? Have you ever tried physical therapy exercises for shoulder pain? Here is all you need to know
Learn the benefits of strengthening the pelvic floor with pelvic floor therapy exercises and how they can help avoid pelvic injuries.
Learn what causes abdominal separation during pregnancy and how to prevent it! Exercises to prevent and repair diastasis recti straight from a physical therapist.
Learn the 8 BEST knee exercises to successfully rehab from an ACL sprain or ACL tear without surgery from Dr. Tim, a licensed physical therapist.
Postpartum your pelvic floor is weak and can be healed with physical therapy exercises. Learn exactly how to repair your pelvic floor after birth.
I explain the cause and treatment with exercises of your inner or outer knee pain, pain around the knee cap, based on your symptoms
Sprained ankle cause, symptoms, and treatment with 2 exercises. Train the strength and stability of your ankle for fast relief
Staying active when you’re in pain can seem daunting. These hip physical therapy exercises are easy and simple to do - leaving you with decreased hip pain!
Here's a typical exercise program in physical therapy you can expect to do when recovering from low back surgery.
Help develop your child's large muscles and hand-eye coordination with this collection of 20 gross motor activities for kids! Perfect for occupational therapy, as classroom activities, or as a way to have fun at home, these ideas feel more like fun than practice!
Tennis elbow cause, symptoms, and treatment with 3 exercises. The treatment consists of stretching and strength exercises
A torn meniscus is a knee injury that can heal naturally in various ways. Studies have found that non-surgical treatments give similar results as surgical.
Learn the most common types of shoulder pain including the causes, symptoms, diagnosis, and treatment options from Dr. Tim, PT, DPT, OCS.
Staying active when you’re in pain can seem daunting. These hip physical therapy exercises are easy and simple to do - leaving you with decreased hip pain!
Wrist stretching exercise: You may do stretching exercises 1 through 3 right away. You may do strengthening exercises 4 through 6 when stret...
An article on what causes shin splints, how to fix shin splints, and the symptoms of shin splints.
These ACL physical therapy exercises will speed up your ACL recovery with or without ACL surgery. 1. Heel Slides 2. Prone Hip Extension 3. SL
Did you just have carpal tunnel surgery? These 10 after carpal tunnel surgery exercises include pictures of each exercise and nerve glide.
