Enroll in our free Reiki course online to become a Reiki practitioner and embark on a dream career of helping others. Includes Live attunement
Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras and awakening your kundalini life force. So, what exactly is the seed mantra? In Hindu tradition, the word bija means "seed".
Are you looking for a comprehensive, beginner-friendly Chakra Chart to quickly kick start your chakras learning journey? You are in the right place! In this quick post, I decided to create for you few amazing and well-researched chakra diagrams and tables.I believe that chakra charts are the easiest way to learn about
You’ve probably heard people talking about the 7 chakras. They are often referenced in the context of emotional healing or meditation practice. However,
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When unblocked, energy fields make it easier to focus and maintain a positive outlook. This article reveals a list of 15 energy healing techniques.
Join us on a journey to creating the perfect meditation room. Explore 23 creative ideas, a budget-friendly DIY corner, and uncover unusual spaces in your home.
If you have primary or secondary Raynaud’s here are 7 natural Raynaud syndrome remedies to prevent and treat your symptoms!
What is so special about somatic workouts? Let me share why you need to start doing somatic exercises today and how it can change your life
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Find information about the side effects of Reiki attunements.
As anxiety therapists in St. Louis , we know that relaxation and coping skills are crucial.
This evening yoga flow for better sleep will help you wind down after a long day and get some good shut-eye in as short as 15 minutes.
This leading scoliosis treatment expert shares 8 ways yoga can be an effective at reversing scoliosis curves and help to reduce pain.
Lets set out on the path tranquility and grounding with our guided grounding meditations. Designed to foster a deep connection with the earth's energy and your inner self, these scripts are a perfect tool to
Learn somatic stretching - a mindful practice that focuses on the mind-body connection, relaxation, body awareness, and tension release.
