See which smart workout mirrors our experts have handpicked for your home gym.
Enjoy the same great workout experience as the original Reflect, now with a 50” HD touchscreen display. Explore more than 2,000 studio-quality fitness classes including HIIT, Core, Yoga, Pilates, Kickboxing, and more — all from the convenience of home. Tap the embedded touchscreen to access thousands of on-demand classes and daily live workouts led by professional instructors.
Triceps exercises are an effective way to tone your arms. Why wait? Pick some of these best tricep workouts for women and get started immediately.
Behold.. the underbutt. I know what you are thinking: “What in the acutal hell in an underbutt?” It is exactly what is sounds like-that little area where your glutes and your hamstrings meet underneath your booty aka the glute/ham tie in. This area, especially if it goes underworked, can develop fat which tends to protrude […]
This quick and easy Lazy Girl Leg Workout targets all of the muscles in the lower body. This entire routine takes about 20 minutes tops, so it's perfect for busy women that want to get fit and healthy on the fly - but have a love/hate relationship with exercise like me. ;) If you struggle with motivation to exercise, but still want to workout, you're going to love it. What makes this Lazy Girl Leg Workout Awesome The leg exercises in this workout routine require minimal effort and intensity. Even though they're 'easy' the still