Discover this life-changing diet!
It's common knowledge that lentils are filled with fiber and iron but did you know that they help rid the body of inflammation too? Yep, by choosing the right lentils to add to your diet, you can reduce inflammation naturally. Here is my favorite anti-inflammatory lentil soup recipe.
Loaded with fresh zucchini and savory Parmesan cheese, no one can resist a forkful of zucchini pie. Pack in more vegetables and cheese as you see fit!
From energy boosting, to immune strengthening, and more; We’ve rounded up the top 12 wellness shot recipes to help you start your day the healthy way.
This creamy White Bean Pumpkin Chili is a hearty and delicious meal packed with veggies, white beans, and ground meat of choice. It can be made in the slow cooker, Instant Pot, or on the stove.
I rounded up my current favorite five juicing recipes for weight loss and healthy skin. Some even believe that juicing is better for you than consuming wh
Ginger shots are THE SHIT. As more and more information is uncovered about ginger and its multiple health benefits, it is quickly becoming a healthy diet staple. These homemade ginger shots contain a variety of healthy ingredients and have no added sugars. Ginger shots are easy to make and store in your fridge or freeze into ice cubes and use later!
Discover the perfect recipe for immunity with this ginger turmeric wellness shot- full of immune system boosting properties and more.
This easy poppy seed dressing is light, fresh, and flavorful.
Vegetarische Rezepte gibt es viele, doch kaum eines ist so lecker wie diese Brokkoli Kartoffel Pfanne mit Pilzen und Käse. Sieh dir hier das einfache und schnelle Rezept ohne Fleisch an und koche das Pfannengericht nach.
Actually the best Healthy Protein Crepes made with just 3 ingredients! These protein powder crepes have no flour or butter, and are gluten free, sugar free, low carb and keto friendly too.
Ground Turkey Easy Recipe; If you love recipes with ground turkey, this one is for you! It’s a Korean-style ground turkey for weekdays dinner or lunch, even in a lunchbox.
Here is a great 30 Day Anti-Inflammatory Diet Meal Plan to help reduce inflammation. 30 days of anti-inflammatory breakfast ideas, lunch ideas, and dinner ideas to get your body back on track.
Amazing vegetarian enchiladas stuffed with black beans, broccoli, bell pepper and spinach, topped with homemade red sauce. My favorite enchilada recipe! Recipe yields 8 enchiladas, enough for about 4 servings.
We've rounded up 40 of the best paleo recipes around, giving you whole, nutrient-dense foods in satisfying and delicious meals to keep mealtime exciting.
These extra thick and fluffy protein pancakes will be your new go-to pancake recipe. Top them with your favorites like berries, banana, peanut butter and maple syrup and dig on into a big weekend stack.
Ready in just a few minutes, this Acai Bowl Recipe is filled with acai berry puree, fruit, and all your favorite toppings. Learn how easy it is to make your very own Acai Bowl right from home and enjoy this powerhouse of fiber, antioxidants, and healthy fats anytime you want for a fraction of the cost!
Simple immune boosting Pineapple Ginger Wellness Shots to help keep the immune system strong.
Start your mornings right.
I found 12 of the most perfect, mouth watering, pizza recipes out there that will have you drooling just thinking about them!
These soft and chewy granola bars are way better than store-bought and so easy to customize! They’re gluten-free and easily made nut-free and/or vegan.
Whether you follow a vegan, vegetarian, plant-based, and/or gluten-free diet, these quinoa recipes are delicious, filling and great for weight loss!
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Here's my favorite quick and easy keto breakfast ideas. They taste great, take 5 minutes to prepare, and will keep you full all morning.
These 50 PCOS recipes are gluten free and healthy meals you'll look forward to making while trying to naturally reverse PCOS symptoms.