What is a SCOBY? A Kombucha SCOBY is a symbiotic colony of bacteria and yeasts. Learn how to make a kombucha SCOBY, how to feed a SCOBY, and how to store a SCOBY in a SCOBY hotel.
Kombucha Second Fermentation Recipe to flavor your kombucha tea and make it fizzy, so kids will love it.
How to Adjust Bulk Fermentation Time Your total bulk fermentation time will depend mostly on two factors - 1) Amount of starter used in the dough 2) Temperature of the dough...
Dive into fermenting vegetables with our beginner’s guide. Learn easy techniques to preserve food, boost flavor and promote gut health.
German handmade pickling crocks
Choose the right fermenting jars, high-quality containers ideal for all fermenting types, from Cultures For Health. Choosing a suitable fermentation container is essential to ensure success with fermenting vegetables, fruits, dairy products, grains, and more. Learn how to select suitable fermentation jars today.
Handling and tips and recipes for making sauerkraut
These easy lacto-fermented vegetables are actually quite simple to make at home! If you've never experimented with fermentation before, don't worry - you don't need any fancy tools or equipment to make these healthy vegetables. Just a jar, some spices, vegetables, and salt! You'll love these fermented veggies.
Add flavoring to milk kefir and ferment a second time, to vary the flavor of your finished beverage. Check out our flavoring ideas and tips, too!
Learn how to make homemade kombucha! Kombucha is a healthy fermented tea and today we're showing you just how easy it is to make your own kombucha! We'll als...
We nurture Kombucha, Kefir, Ginger Beer, Caspian Sea Yogurt and other Probiotic Drinks not only for their flavors but to enhance their medicinal effects
Bread, wine, cheese, yogurt, chocolate, coffee: what do all of these delicious items have in common? Fermentation. Read on to learn more.
Learn how to safely forage for wild grape leaves to make your own delicious pickled grape leaves with lacto-fermentation.
More benefits to eating or making sauerkraut than you know. Healthful, playful and practical benefits of sauerkraut to inspire you to add it to your diet.
Natto is one of the best sources of vitamin k2 on the planet. Learn to make it yourself with this step-by-step tutorial.
Soaking and fermenting whole grains can reduce phytic acid, and this method was how people in the past prepared their grains before consuming them.
My husband and I started making kombucha back in October about a week after baby Penelope was born. We were stuck in the house anyway and w...
Get to know the difference between pickling and fermenting by learning these 8 facts. These two processes are great for...
Learn all about Kombucha! How to grow a scoby, brewing Kombucha at home, and flavoring Kombucha with second fermentation___ ⬇️⬇️ TIMESTAMPS & PRINTABLE RECI...
This in-depth guide will walk you through lacto-fermentation, so you can make your own deliciously-flavored fermented vegetables at home.
