The National Health and Nutrition Examination Survey (NHANES) reported that nearly 1 in 3 US adults are overweight. More than 2 in 5 adults have obesity. Meanwhile, according to the Centers for Disease Control and Prevention, almost half (49.1 percent) of adults have made an effort to lose weight.

We are, on average, heavier than we were in the 60s. And not because we’re eating more or exercising less – we just unwittingly became sugar addicts

Don't you just hate bad advice?

Learn how to limit sugar in your diet for fast weight loss and better health. Meal plan included!

Weight loss is a one of the hardest things anyone could do which is why it requires an insane amount of motivation

Are you looking for terrible and completely useless life tips? Then you've come to the right place!