A flavorful, filling sandwich wrap featuring protein-rich smoky tempeh, creamy avocado, and nourishing raw greens and veggies. Vegan and gluten-free.
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A hearty and delicious vegan curry that packs flavor into each step, from a boldly spiced tofu marinade to a rich and unforgettable sauce.
This salad is comforting, wholesome and filling. Paired with bits of crispy garlic, sage and nuts, creamy ricotta and bright romesco, it's a salad I'll have on repeat all winter. If you're cooking to make this salad a meal, this recipe will work for about 2 servings. If you're looking to use it as a side dish, it's fit to serve about 4!
This Vegan Japchae (잡채) recipe is a delicious gluten free and vegetable packed dish ready in under 30 minutes!
These protein rich Vegan Enchiladas are made with lentils and other healthful ingredients. They're gluten free, nut-free and plant-based ideal for dinner or lunch and very delisious!
This easy 5 main ingredient Courgette and Lemon Orzo is a perfect week night meal. It really does take 15 minutes to make, by the time the orzo has cooked. Use up those seasonal courgettes, slice up some garlic, cook the orzo and add a few herbs, a squeeze of lemon and olive oil and voila.
This eggplant bliss bowl is packed flavor and it makes a great weeknight meal. Adapted from Tony Singh's Tasty.
A hearty, healthy vegan breakfast wrap made with spicy tofu, avocado and sweetcorn.
Torn-up tofu pan-fried into crispiness and made saucy, sticky, and sweet into this Sesame Apricot Tofu. An easy, simple vegetarian dinner that's deliciously saving my life!
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A delicious creamy soup with a huge variety of plants for every taste.
This 30-minute weeknight curry is worth ditching the takeout for. Adding tahini, ginger, and other spices to the coconut curry broth creates a rich, luxuriously creamy sauce to coat crispy tofu and sautéed veggies. If you have leftover sauce, pour it over some noodles!
Onigirazu also known as a sushi sandwich is a great way to enjoy your sushi on the go. Our version has a vegan filling of katsu tofu and sweet potato.
This healthy, comforting orzo dish is filled with flavor but built on simple ingredients. It is naturally plant-based, but if you're looking so grate a little parmesan on top, I wouldn't argue! This recipe can be made with dried or canned beans, which are then simmered with aromatics and finished with a bit of lemon. Pair it with crispy kale and it comes out to be a wholesome and hearty full meal.
This oven roasted parmesan broccoli has a sprinkle of panko bread crumbs and hint of broccoli. Packed with flavor, slightly crisp broccoli perfect as a side dish.
Beleef de mooiste tuinen!
Sesame garlic noodles are an easy, delicious vegan main. Ready in 25 minutes! Saucy noodles, fresh vegetables, and crispy tempeh for protein.
An easy sheet pan meal with flavorful seasoned tofu and crispy roasted vegetables tossed with saucy ginger sesame noodles. SO flavorful, gluten-free, plant-based, and just 10 ingredients!
Crispy tofu skewers are coated in a sweet, nutty peanut sauce. The skewers are paired with Lotus Foods’ Organic Traditional Pho Rice Noodles in a spicy sauce and cucumbers for a delicious summer dish.
This Parmesan Cauliflower & Lentil Salad is 100% vegan. The cauliflower is coated in vegan parmesan & roasted until crispy. Served over a fresh lentil salad!
This pasta salad is filling, creamy, and loaded with flavour. Enjoy it as a side dish or meal - perfect for a picnic or as a to-go lunch.
If you're looking for a simple weeknight pasta dish, look no further. This vegetarian dinner is done in only 20 minutes and packs plenty of broccoli along with creamy goodness thanks to mascarpone cheese and low-fat Greek yogurt.
16 healthy pancake recipes to indulge in this Pancake Day without breaking the health kick.
These Vegan Sausage & Eggplant Shells are the perfect weeknight dinner. Cooked in one pot, veggie-packed and super saucy. So delicious!
The alternate title of this dish is Farmer's Market Pasta because I picked up just about everything there to make this! The market is poppin' right now with peas and greens and herbs and all the good stuff. Because all the produce is so fresh and perfect, there's not a lot you ne
Create a weeknight wonder in just 30 minutes with our Vegetarian Pesto Pasta, a harmonious blend of tender beans, filling pasta, and zesty pesto, prepared in a flash.
Creamy olive and arugula pesto pasta is a naturally vegan main course that is siple to prepare, very flavourful, and comes together quickly.
A lovely spring handmade pasta using carrot juice and white wheat flour, paired with ricotta, lemon zest, garlic butter, and dill.
An inviting one pot risotto recipe which marries together red peppers, black olives and creamy goat's cheese with orzo. Ultimate vegetarian comfort food!
This Lemony Chickpea Pasta with Salmon, Broccoli, and Sun-dried Tomato is nourishing, protein-packed, filled with fiber, and is bursting with bright lemony flavor and lots of fresh basil! It makes the perfect, quick & healthy weeknight meal. Leftovers are great for lunch too - even cold!
This vegan crunchwrap is INSANE! You can stuff this bad boy with whatever you like - I made it with sofritas tofu and cashew queso. SO GOOD! Favorite vegan recipe to date.
This simple smoky sautéed cauliflower and green beans makes a flavourful vegetable side dish. A garlicky tahini drizzle, toasted almonds, and finely chopped olives add texture and mega flavour. This one comes together with ten main ingredients and in roughly 30 minutes.
These Buffalo Ranch Tofu Wraps are filled with crispy tofu, vegan ranch, avocado, red onion and romaine - the perfect vegan lunch idea!
The impact of alcohol consumption on nutrition and our suggestions for tracking and managing alcohol intake. Learn how to track alcohol and be mindful of calories consumed through alcoholic drinks, as they can hinder progress towards weight loss or performance goals. in terms of macronutrients and t
This flavorful Moroccan spiced cauliflower dish is a delicious side dish to serve to your family and friends. Pair it with a creamy yogurt tahini dip for the perfect balance of flavors. Roasted Moroccan Spiced Cauliflower Cauliflower is one of my favorite vegetables to work with. It's versatile, easy to prep, and can literally be
Fondue makes for a fun appetizer to be shared among friends, whether for a dinner party or a game night! This creamy, low-fat, fondue is a delicious crowd-pleaser, especially with its beer-tinged aroma. Reprinted from Vegan Bowl Attack, with permission of Fair Winds/Quarto Publishing. Copyright 2016
