These Carnivore Fat Bomb Egg & Cheese Muffins have just three ingredients (eggs + raw cheese + salt) and are quick and easy to whip up.
A fat free cookie? It exists! And its delicious. These are so good that the man and boy (and I) were eating them as they were being lifted off the pan, and they were gone so quickly I had to make a double batch the next day. Definitely a keeper. These light and fluffy lemon delights are nearly…
If you're on a keto diet and looking to make more meals with your crockpot or pressure cooker, try these keto soup recipes. Try them if you're looking for easy keto lunch ideas or dinner ideas.
This low-calorie, fat-free whipped topping is perfect on strawberries Romanoff and any other dessert that needs a topping without a lot of sugar and calories.
These Greek tomato fritters aka Tomatokeftedes are probably one of the best vegetable fritters I've had! They're so simple to make, yet packed with so much flavour. They make a great appetiser or snack and they also happen to be vegan/dairy-free.
Pasta purists will be tearing their hair out. But we LOVE the simplicity of this dish. We've taken an Italian classic and used our Queen Butter Beans in replace of pasta. Their big, fat, creaminess create a melt-in-the-mouth texture while their bean stock emulsifies into this super silky, glossy sauce. No time wasted boiling pasta, either! This dude is pretty decedent, so we suggest serving with some seasonal greens and a charred lemon for a bit of freshness.Check out our Top 10 Butter Bean Recipes if you loved this one!
Weight gain after 50 doesn’t need to be inevitable for women - check out these tips to reduce menopause belly fat and see for yourself!
This Baked Cannelini Beans recipe is so cheesy good, made with onions, garlic, cannelini beans, rosemary and tomatoes! A great Italian side dish!
The BEST & simplest bean burgers! Made with only 6 simple, wholesome ingredients. Vegan, gluten-free, oil-free, and low-fat!
These healthy and delicious lentil tortillas are made from just three ingredients and none of them is flour! They are gluten-free, low in fat, high in protein and super easy to make.
A one pot vegan Caribbean pelau filled with hearty beans and spinach for a complete meal.
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These healthy and delicious lentil tortillas are made from just three ingredients and none of them is flour! They are gluten-free, low in fat, high in protein and super easy to make.
Everything you need to know about Faster Way to Fat Loss macros and macro schedule. How to track, what to eat, and food ideas.
Everything you love about classic eggplant Parm, stuffed into a hollowed-out eggplant shell and topped with melted mozzarella.
These cinnamon roll bliss balls are perfect snack or sweet treat! They're packed with protein and healthy fats that will energize you and keep you full!
The next time you open a can of chickpeas, make sure you save the liquid. It's basically liquid gold, called aquafaba, that can act as binder like egg whites when cooking. Just try these 19 aquafaba recipes and you'll see how amazing it is.
Zabaione (or Zabaglione) is a traditional Italian dessert, similar to custard and often served alongside ‘biscotti’ such as Savoiardi or Amaretti. Zabaione is made with just 3 ingredien…
This Sugar-Free Pineapple Sorbet tastes like dole whip, but is healthier and doesn't require a trip to Disney World. Only 2 ingredients needed and just 45 calories per serving!
These Air Fryer Bagels are so easy to make in under 20 minutes. They are made with only 3 main ingredients and they come out so light and fluffy. Customize them with your own toppings or even make them gluten-free!
Simple and delicious, this easy healthy low fat banana bread with applesauce is a new family favorite.
Genovese Sauce or La Genovese Napoletana is an incredibly delicious sauce made with a ton of slow cooked onions, beef and white wine. Although it takes time to simmer slowly into the most rich and luscious pasta sauce you'll ever taste it doesn't require much attention and is super simple to make!
