"It feels good to finally get it off my chest."
Toxic Family Dynamics come in various forms and can damage a child’s development in visible and invisible ways.
"Those words would make me swell with joy."
Seasons are changingCupping massage can physically help you with a few unpleasant aspects of the colder weather. Try to avoid the illnesses this year and use cupping therapy to keep your family healthy throughout the change of seasons. There are really no downside to trying alternative practices like cupping; studies show they can help boost the immune function and speed up healing time without the use of any medications or even herbs. How cupping therapy works? Cupping therapy is a potent form
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If you're suffering from adrenal fatigue syndrome, you know how hard it can be on your body and emotions. Below, you'll find tips on how to recover and feel like yourself again! What is adrenal fatigue syndrome? The adrenal glands are responsible for all sorts of functions in your body: they regulate stress (cortisol) and
Asking yourself what to do for someone with cancer? These are real ideas that will actually help them get through this.
Gallstones are often not discovered until they cause severe pain. If you are wondering how to get rid of gallstones, you've reached the right place. Click here.
PTSD and ADHD both commonly occur within the general population and occur together quite often. Unfortunately, the overlap is often poorly understood. This article explores their co-occurrence, potential misdiagnoses and provides clinicians with some thoughts on how to discern the difference.
Cognitive behavior therapy (CBT) is a popular form of psychological therapy that works with our thoughts, feelings, and behaviors.
Brothy soups with simple veggies is a great start, and I think that week I mastered a super quick one that can be made even if you are still feeling weak from being ill.
Living with bipolar disorder is difficult, especially when those around us are quick to blame the person instead of the illness. Living with bipolar
Micromanipulation is a covert manipulative tactic, which is often implemented by abusive narcissists when they find their victim is trying to cut them loose.
"It's not a vacation."
Do you also find yourself carrying the baggage of your family karma? Here are some of the signs and how to release those cords by transforming your life.
"I used to think that happened to everyone..."
De homepage van Awkward Duckling
A huge collection of gift ideas for people with chronic illness, put together by a husband & wife battling multiple chronic conditions in the family.
Happy holidays friends! I’ve compiled a few of my favorite products to help you know what to gift the chronic illness warriors in your life this year (or gift yourself! hehe). From directly related products like Spoonie Sister Shop merch, chronic pain relief bath salts, and cordless heating pads to
Complex PTSD, first coined in the 90s, generally refers to PTSD (post-traumatic stress disorder) with additional symptoms.
25 Immune-Boosting Foods and Recipes to help us all stay healthy plus Turmeric Shot
Are you someone who was unfortunate enough to have grown up with one of those vicious narcissistic mothers, whose only focus was to hurt you?
Can SIBO Cause Acid Reflux (+All About Acid Reflux) GERD, heartburn, signs and symptoms, PPI's, gut health via A Gutsy Girl agutsygirl.com
"I know it doesn't sound like much, but it's my ritual."
What's in your crisis kit?
Living with manic depression or another mental disorder can be a struggle. This post looks at 11 simple ways to improve your bipolar life.
Hashimoto’s disease is an autoimmune disease that affects the thyroid, a small gland in the front of your throat. Triggered by the pituitary gland, your
Photoshop Head Swap Tutorial, learn how to
"I hate myself for it because I've lost important people in my life due to these actions.”
If you've been wondering if you're autistic, you need this post with signs of autism in adults that may have been missed as children! It's a goldmine!
This is one topic I have avoided talking about, for a number of reasons, not the least of which is that I haven't had a full resolution of symptoms. However, I have significantly improved my symptoms. I'll share interstitial cystitis treatment options below. My interstitial cystitis story My battle with interstitial cystitis (IC) started nearly five
Can you relate?
