Our shop will sell more posters for everyone's support thanks

Looking for a mindfulness group art activity? Your students will love this artistic expression of emotion after practicing a grounding technique!

Eating foods high in B1 is crucial to prevent symptoms of vitamin B1 deficiency. The best way to improve the nutritional levels of vitamin B1

25 Expressions of Time Past, Present and Future PAST Yesterday Last week Last month Last year A little while ago An hour ago This morning In the past A long times ago The day before yesterday Recently In 1989 When I was born One week ago PRESENT Today This week This month This year At the moment Now At this time Nowadays These days Right now As we speak FUTURE Tomorrow Next week Next month Next year In an hour Soon In the near future Later this evening In the future Way off in the future The day after tomorrow

Yoga voor je gezicht? Jazeker! En dat gaat echt wel even verder dan wat ‘gekke bekken trekken’. Gary Sikorski is de oprichter van Happy Face Yoga, hij zweert bij een goede work out voor een jonger ogend gezicht. Volgens Sikorski zie je al resultaat na een maand of twee. De zogenoemde weerstandstr...

Free printable flashcards and board games to teach English vocabulary about health and sickness. These are great for ESL kids and beginner learners of English.

Ginger shot recipes are not just a trendy fad - they’re also a powerhouse of health benefits packed in a small shot glass.

I have been using the Zones of Regulation this year to help my students become aware of their emotions. Of course, as the Disney lover I am...

Gesichtsyoga? Das sind diese Übungen, die einfach immer komisch aussehen, aber wirklich etwas bringen. Wir zeigen dir, wieso.

Helping children understand and express their emotions is critical to their emotional development. By using fun and interactive activities, ...

We’ve all been in a situation where we’ve made a fist, either as an expression of anger or right before hitting something (or an unfortunate someone).

I find it interesting that dental and vision are ‘not covered’ by traditional medical insurance. Is this by design? My perspective is that your teeth and eyes are connected and relevant to the health of your overall body. You’ve probably l heard the expression “don’t look a gift horse in the mouth”...

The Dialectical Behavior Therapy (DBT) model of emotions is a simple framework where individuals can better understand their emotional experiences and how to manage their emotions. It explains that emotions result from a combination of three things: biological changes, a person’s thoughts, and the actions they take. The DBT Model of Emotions PDF handout starts by introducing the framework as a means of knowing the different factors involved in the emotional process. For example, it describes pre-existing factors that may affect emotional regulation, such as being sick or feeling hungry. It also lets us know that our facial expressions and the words we speak can affect us internally. When kids and teens learn the different parts of an emotional experience, they can take steps toward changing a negative emotion. They can use this handout to help guide them through our DBT Model of Emotions worksheet, which is designed to help individuals understand a recent emotional reaction they experienced. Our Skills for a Model of Emotions handout is an additional resource for those who would benefit from learning about DBT skills they can use for each step in the model of emotions process. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of DBT worksheets and handouts. References: Fassbinder, E., Schweiger, U., Martius, D., Brand-de Wilde, O., & Arntz, A. (2016). Emotion regulation in schema therapy and dialectical behavior therapy. Frontiers in psychology, 7, 1373. Mazza, J. J., Dexter-Mazza, E. T., Miller, A. L., Rathus, J. H., & Murphy, H. E. (2016). DBT? skills in schools: Skills Training for Emotional Problem Solving for Adolescents Dbt Steps-a. Guilford Publications.

The ultimate, Marcello one piece roll collar, where the collar stands perfectly to adorn yourself in the perfect mix of comfort and style. Crafted from a cotton microfiber fabric with a herringbone pattern and navy and blue shaded geometric pattern, this one-piece roll collar is the ultimate expression of fashion and sophistication. Treat yourself to the soft feel of this luxurious fabric and feel the confidence of custom buttons, fashion cuffs, and fine stitching.  Industry best collar, you won't be disappointed. Classic shaped fit. Matched buttons hand selected to match. Coordinated contrast stitch detailing. Signature two button cuff system for the perfect cuff turn up.

You have in yourself so much power if you know where to look at and how to use it. Fortunately, these great TED talk speakers have shared their research and experience to help you achieve whatever …