Invisible illness isn't imaginary. Just because you can't see it, it doesn't mean it isn't real! A man explains his point of view on wife's endometriosis.
No One Cares About Crazy People by Ron Powers combines his family's story and a sweeping social history of attitudes towards mental illness.
Research has identified multiple potential benefits of peer support for people with mental illness, including reduced self-stigma.
Our childhood has a really strong impact in our adult lives. Let’s explore the different mental disorders caused by childhood trauma.
Trauma worksheets 📄 can be beneficial for individuals undergoing therapy or counseling to process traumatic experiences, as they provide structured exercises and tools to help manage and cope with trauma-related symptoms. They can aid in identifying triggers, developing coping strategies, and promoting healing❤️🩹 However, it's essential to consult with a mental health professional 🧑⚕️ to determine if trauma worksheets align with your treatment goals and to ensure they are used effectively and safely. ✅ (send me your email and I’ll send over the printable digital product)
Blogging about mental health has many benefits. It can help your mental health and your wallet. Additionally, your blog can allow you to...
What is hypomania? When people think of bipolar disorder they often think of mania and the extremes that can happen in Bipolar 1. Bipolar 2 is a milder (yet still uncomfortable!) form of bipolar. People with Bipolar 2 Disorder experience hypomania. Learn about the symptoms with examples from someone who experienced it.
This phenomenon is often referred to as "Obsessive Love Disorder" (OLD), although it is not officially recognized as a distinct mental illness
Opening up to share your mental health story can be therapeutic and a powerful anti-stigma tool. Here are some sites you can write for.
These memoirs about mental illness encompass a wide scope of diagnoses, functionality, and experiences as diverse as the spectrum of mental illness.
Schizophrenia is a complex and often misunderstood mental illness that affects approximately 1% of the global population. It is characterised by a range of symp
Today, I want to share strategies I use to improve mental health. I need to look after my mental health as much as my physical health as I recover from chronic illness. Here are a few things I do each day that definitely help improve mental health. I don't do them all but try to incorporate at least 2-3.
Our Somatic Therapy 6-Step Exercise Worksheet PDF can be downloaded and given to all your clients, giving them the ability to fill it out on a digital device or print it out.
*Guest Post by Arielle Gantt First of all, thank you for deciding to read this article. As someone who battles with (I battle okay, I don’t “suffer from”) depression and anxiety, it means a lot to me and people like me that you, a friend, family member, partner, loved one, are seeking advice on how […]
While we have the president’s attention, we might as well try.
Explore the complexities of Borderline Personality Disorder (BPD) and join the conversation on dismantling stigma. Discover personal narratives, expert insights, and empowering strategies to foster understanding and compassion in the realm of mental health. Break free from stereotypes and foster a s
Invisible illness isn't imaginary. Just because you can't see it, it doesn't mean it isn't real! A man explains his point of view on wife's endometriosis.
Bipolar is a mental illness that varies in severity depending on the patient. There are Bipolar triggers things that happen that can trigger an episode. I am not a medical professional, nor do I claim to be one. This post is based on the experiences of myself and my husband who has Bipolar II. If you or a loved one needs help with Bipolar symptoms please seek the advice of a trained medical professional.
Brain fog leads to serious conditions: decreased productivity, job performance & physical ability. Discover brain fog causes & what you can do about it.
Psychosis is a mental health illness that continues to be stigmatized and misunderstood. In this post Joanna shares her experiences.
There is nothing more heartbreaking than seeing our children struggle. I know firsthand the difficulty of caring for a special needs son. Regardless of whether is a spiritual attack, a physical ailment, or emotional struggle, the struggle is real and can spark a myriad of emotions from fear to isolation. This week on the podcast […]
Carolyn Dobbins was often successful at putting her mind on task. But when her mind started to deteriorate, she faced overwhelming challenges to her strong will.
Depression hits hard and is unfair. You can't help but hate it. This poem is by a writer with bipolar disorder and tells how he feels inside.
One of the key aspects that patients with mental illnesses must know is identifying the right psychiatric clinic based on their need. That can involve...
Asthma affects your mental health as well as your physical well-being, but I've never written before about how chronic asthma makes you feel. There are a couple of aspects to how chronic illness impacts you: It affects both your emotions and how you feel physically. I'll share my experience - and of course, the latest research - here, in hopes it might help you or someone you care for! #Idratherwalk #Wellness #ActiveAsthmatics
Read what is Borderline Personality Disorder (BPD), causes, signs, diagnosis, types of BPD and how to cope with boderline personality disorder.
Finding out you have temporal lobe epilepsy can be tricky. You may have very strange symptoms and cannot explain them well to doctors. If you experience simple partial seizures these symptoms can easily sound like mental health conditions and you...
When you experience anxiety from chronic stress or an anxiety disorder, a job interview may seem daunting, scary, or even impossible.
Find out how to manage bipolar disorder with proper treatment and self-care, and support from family and friends.
A thorough review of my online therapy experience with BetterHelp, as someone with a chronic illness.
