If you've got a rambunctious, hippety-hoppety equine emerging from his shaggy coat and winter paddock, here is a fun and active exercise you can use to allow for movement while while also encouraging focus and calm attention.
Before stretching, it is recommended to take several minutes to warm up lightly by walking or jogging. Stretching with great care and slowing ensure that there is not bouncing. Keeping the stretched position will ease any tension that is felt. If the tension is still felt then adjust to a stretched position that is more comfortable.
Learn how to effortlessly change gears on a road bike! Our expert guide promises smoother rides and optimal speed control.
The fitness industry is packed with more mythology than the Odyssey and Iliad combined. Most of them—think millions of sit ups will flatten a belly—are as real as the Cyclops. But a few are actually grounded in reality. Here are three oft-debunked fitness myths that are more fact than fiction.
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Mose Tolliver. At MOCA, Los Angeles, June 2022.
Discover if horse riding is exercise, how many calories you burn and how you can get fitter for horse riding with these workouts.
Learn how to improve your balance for dressage and why it is important as a rider to train this in ourselves as much as we do our horses.
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Two new GPS models for 2013 - Live tracking, social media sharing and weather updates
Turning pedals moves the world. Efficient, clean, and cheap, pedal power in all its forms is solving modern problems with basic technology, and offers a health benefit to those cranking away. And it's difficult to beat the simple joy of riding a bike. For well over a hundred years, people have hopped on bicycles for transportation, recreation, competition, and more. In many parts of the world, turning pedals moves goods and generates electricity. While usually attached to two wheels, pedal power takes many forms, adapting to a wide range of needs. Gathered here are images of people around the world pedaling for a reason, or just because. -- Lane Turner (49 photos total)A boy rides his bicycle near rice fields in Bago, Myanmar on February 20, 2012. (STR/AFP/Getty Images)
The new Garmin Instinct is a new breed of smartwatch. It's a durable GPS watch with a built-in 3-axis compass and barometric altimeter plus multiple global navigation systems (GPS, GLONASS, and Galileo) support and wrist-based heart rate.
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I've written about warm-ups before but this is one of my favorites. It suits many horses for different end goals.
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Being realistic about your confidence as a horseback rider is important. Why? Having a firm understanding of your confidence level and skillset allows you to know what to work on and helps you to stay safe when interacting with horses.