Rotator cuff tears are one of the most common shoulder injuries. Avoid this injury with these specific flexibility and strength exercises.
Drawsh is a free art tutorial site, covering anatomy, construction, proportion, gesture and much more!
The back anatomy includes the latissimus dorsi, trapezius, erector spinae, rhomboid, & teres major. Learn about these muscles, their locations & functional anatomy.
Drawsh is a free art tutorial site, covering anatomy, construction, proportion, gesture and much more!
Drawsh is a free art tutorial site, covering anatomy, construction, proportion, gesture and much more!
Tutorials & Mini Workouts: Quick tips on how to do the exercises correctly. Discover our videos:
Effective quadriceps exercises to perform when aiming to increase the size of your quads and legs as whole within your training routine!
Ballerina body? Yes, please! Essentrics, the latest fitness craze, combines stretching and strengthening to get you ready for the spotlight in as little as three weeks
What does Rhomboid mean? Where does it attach? What actions does it do? Read on to find out.
Drawsh is a free art tutorial site, covering anatomy, construction, proportion, gesture and much more!
This article discusses anatomy, supply and function of the muscles found on the medial plantar aspect/ sole of the foot. Start learning them here.
Discover a simple framework for understanding your hip muscles and enhance your yoga practice with this guide to hip anatomy.
Need to quickly learn the attachments, innervations and functions of the biceps brachii muscle? Join us as we break down this tricky topic step-by-step.
Common yoga cues in standing poses can actually cause knee, lower back, and sacroiliac joint pain. Knowing foot and leg anatomy can help you avoid this.
The mother/daughter duo behind the Essentrics workout are back with a new DVD just in time to lean you out for summer.
Human muscle system, the muscles of the human body that work the skeletal system, that are under voluntary control, and that are concerned with movement, posture, and balance. Broadly considered, human muscle—like the muscles of all vertebrates—is often divided into striated muscle, smooth muscle, and cardiac muscle.
The brachialis muscle is a prime flexor of the forearm at the elbow joint. Learn its anatomy (origin and insertion, action and innervation) now at Kenhub!
The Rotator cuff consists of a group of 4 important shoulder muscles. Learn all about origins, insertions, functions and common injuries here.
The Rotator cuff consists of a group of 4 important shoulder muscles. Learn all about origins, insertions, functions and common injuries here.
Who says hearts should get all the glory on Valentine's Day? Here we celebrate the other parts of the body on a day when all parts are equal. The perfect Valentines Day card set for physiotherapists, x-ray technicians and anyone in the medical industry. Nurses, doctors, medics, researchers, surgeons, med students, PAs, NPs, RTs, MAs, Techs, Pharmacists, and more. If you're in a physio office, give these cards to your patients all week to get a smile for Valentines! Download and print as many as you need! Just some cutting required! (Get the intern to do it this week!) These 8 beautifully designed card comes with front and back files, 4 up on a sheet with cut marks. Simply print one side, then put the paper back in and print the other then cut. Final print size of each card after cutting is 2.5" x 4". "I want TIBIA your Valentine" "Love is the SPINE of life" "I've got your BACK" "Hip HIP Hooray" "I KNEED You" "I think that you are really HIP" "I ULNA want to be with you" "I'm stuck on you" Want more cards? Check our other medically-themed, funny Valentine Cards! Medical-themed 12-pack Valentines - https://www.etsy.com/ca/listing/267485169/funny-nurse-valentines-day-card-full-set Other Valentine's Day options: https://www.etsy.com/ca/shop/novelledesigns --------------------------- Simply print one side on an 8.5x11" paper (cardstock works best), then put the paper back in the printer and print the other. Print as many as you want! Or take the file to a local print shop for that professional touch. Downloads as one PDF with all pages - front and back - at 8.5" x 11" paper size. Use the free Adobe Reader to view and print file (https://get.adobe.com/reader/otherversions/) This purchase is a digital file only and no physical product will be shipped to your address. Envelope is not included. This purchase is for personal use only and may be used as many times as you like. You may print and display in a commercial setting, but you may not resell, reproduce, distribute, or profit in any way from our item.
Learn whole-body fascial and myofascial linkages. Discover how Tom Myers uses fascial planes to understand movement and stability.
Discover 25 back-blasting exercises to incorporate into your next back-focused workout. Discover how to build strength and size in all areas of your back.
