This episode will hopefully explain what is domestic violence, what resources are available for survivors, and how communities can help.
In this episode, we have a conversation with Jeanne Delaney Andrus about her natural approach to menopause symptoms and relief. Click here for more.
It’s the last episode of season one! We made it! We thought we’d look back on our first year as podcasters and the things we’ve learned on our journey.
In today’s episode, we talk to Hélène about challenges midlife women face, midlife crises, the “U” curve, and the bright sides of entering midlife.
Hot Flashes & Cool Topics is a podcast for women in midlife and beyond that is working to change the stage of life.
Dr. Sherry Ross has launched a line of natural supplements for women with pms symptoms, decrease in desire, perimenopause and menopause.
Do you miss the days before the Internet where people spoke face to face and your information was not so accessible? We reminisce about life before the Internet and Facebook.
Catching Up with Actress Linda Purl | Hot Flashes & Cool Topics is a podcast for women in midlife & beyond that is working to change the stage of life.
Ginger Zee Talks Mental Health, Her New Book and GMA | Hot Flashes & Cool Topics is a podcast for women in midlife & beyond that is working to change the stage of life.
In this episode, we begin the conversation on Empty Nesting. First step is for the children to leave the nest for school or by choice. How do we process and accept that change? Do we remember who we were before children? How to we find a new normal? Colleen and Bridgett discuss their experiences with Empty Nests and offer some suggestions on dealing with the inevitable flight. Let us hear from you and your own experience.
In this episode, Colleen and Bridgett discuss the nominees in the 2020 Academy Awards and what their personal picks will be. They discuss a shirtless Brad Pitt and the pivotal argument scene in Marriage Story: both left them speechless. They move on to a discussion on Age Spots- why we have them and ways to get rid of them. They cover dermatological procedures, over the counter treatments, homemade remedies and make up. So many options to choose from. Please subscribe, listen and review the podcast. www.hotflashescooltopics.com www.instagram.com/hotflashesandcooltopics www.facebook.com/hotflashesandandcooltopics www.twitter.com/coolflashes www.pinterest.com/hcooltopics
6 Steps To a Healthier Midlife with Dani Williamson | Hot Flashes & Cool Topics is a podcast for women in midlife & beyond that is working to change the stage of life.
Bridgette and Colleen describe their own personal perimenopausal and menopausal journeys. Colleen is in perimenopause and explains her symptoms including brain fog, weight gain, insomnia, anxiety, hot flashes and night sweats. It started around age 47 and continues today. She is just starting to enter into a more transitional phase of menopause and has a great deal of anxiety imaging the next part of the process. Colleen finds that exercise helps relieve some of the stress and sleep is an absolute necessity. Bridgette is post menopausal and currently on HRTs. She was suffering from debilitating hot flashes & night sweats until she went on hormonal replenishments. Now on a cocktail of bioidentical hormones, her menopausal symptoms have improved greatly. She also suffered from weight gain, insomnia, brain fog and night sweats. Her enjoyment of tennis, yoga and Pure Barre also help with her mental focus. Hot Flashes & Cool Topics will be diving into the topic of menopause by interviewing doctors, nutritionists, psychologists and many more with expertise in perimenopause and menopause. We want to continue the dialogue and information for our listeners so that it is no longer a taboo subject. Every women has a different story to tell about her menopause journey. We want to hear yours as well so please share on our website or email: [email protected] Please remember to subscribe and listen to our podcast. www.facebook.com/hotflashescooltopics www.instagram.com/hotflashesandcooltopics www.twitter.com/coolflashes www.pinterest.com/hcooltopics
Manda helps people become more in touch with their intuition and gives them tools to empower themselves to pursue their goals.
Our guest today is a wine expert who specializes in educating you on different brands, different types of wine, and so much more.
In this episode, we discuss what women over 40 really want as gifts for any holiday. What do you really want? We look at what is trending and our personal requests. We laugh over the Fantasy Gifts from the Neiman Marcus Holiday Catalog and trust us, you will too. The request gifts are linked in the show notes.
THE REAL GEORGE MICHAEL: STORIES FROM WHAM'S MUSIC MANAGER SIMON NAPIER BELL | Hot Flashes & Cool Topics is a podcast for women in midlife & beyond that is working to change the stage of life.
The Silent Struggle of Endometriosis | Hot Flashes & Cool Topics is a podcast for women in midlife & beyond that is working to change the stage of life.
Bladder Leaks and Kegels with Joan Lunden | Hot Flashes & Cool Topics is a podcast for women in midlife & beyond that is working to change the stage of life.
