Explore your inner world with our Introspection Journal! Dive into self-reflection, mindfulness, and emotional exploration with engaging prompts. With 89 pages, this bundle is a powerful companion for anyone looking to explore their inner world, address past traumas, improve communication, and cultivate a healthier, more authentic self. ☞ Check out mental health tools HERE: https://creativeclaireco.etsy.com Bundle Includes: Myths of Introspection | Journal Pages (10) | Identify Triggers | Practicing Mindfulness | Emotion Journal | Timeline of Events | Emotion Tracking (2) | Identifying a Therapist (3) | Reflecting on Patterns (2) | Coping Strategies | Coping Plans (2) | Many Whys | Artistic Expressions (2) | Trigger Tracker | Daily Reflections | Integrating Your Unconscious (2) | Exploring Childhood | Communication Barriers | Types of Communication | Conflict Styles (2) | Healthier Communication | Active Listening | Practice What’s Active Listening | Analyzing Active Listening | Building Affirmations | Practicing Self-Compassion | Working On Forgiveness (2) | Self-Forgiveness (2) | Brain Dump (2) | Exploring Negative Beliefs | Sleep Tracker | Dream Record (2) | Unconscious Behavior (2) | Subconscious Relationships | Communication Styles | Impacts of Trauma | Psychological Symptoms | Healing Trauma | Seeking Professional Help | Journaling Tracker | Emotion Tracker | Introspection Tracker | Thought Patterns Tracker | Trigger Tracker | Self-Compassion Tracker | Weekly Reflections | Milestone Tracker (2) | Visualization Tracker | Daily Unconscious (4) | Personal Identity (2) | Journal sheets (11) 89 Pages + Note Section Included | 8.5x11 PDF As always, this item is not a replacement for professional help. © All content and designs featured in this Etsy shop are the intellectual property of Creative Claire Co and are protected by applicable copyright laws. Reproduction or distribution of any content or design without the express written consent of the shop owner is strictly prohibited. Your order cannot be resold, redistributed, or used for any commercial purposes, including but not limited to KDP. If you reproduce or resell this design, you could face legal action. This item, and all items in my Etsy shop, are for PERSONAL USE ONLY. ❊ For more products, please visit my Etsy storefront: www.etsy.com/shop/CreativeClaireCo ❊ Join My email list today for 20% off your purchase: www.creativeclaireco.com/subscribe Thank you for shopping with Creative Claire Printables. I'm happy you are here and a part of the Creative Claire community. Please note: ➤This Journal is a digital download; no physical item will be mailed to you. ➤ Where can I find my download: Upon placing your order, you will receive an emailed receipt directly from Etsy. In this email, you will find download information. Alternatively, you can find a copy of your order here: https://www.etsy.com/your/purchases (or under "Purchases & Reviews" in your Etsy account.) ➤ Does it work with all devices: My items are PDF files. They can be used in a variety of different methods. However, you will want to be on a desktop to access the download initially. If you do not have access to a computer, please let me know! I'm happy to send them in an alternative method if needed.
We all have childhood traumas - small or big. These 5 inner child healing exercises can make an incredible change in your adult life journey
Discover the signs & stages of an emotional healing process, and ten daily tips on how to heal yourself emotionally.
Discover the importance of honesty and acceptance in your healing journey. Learn how embracing all emotions, both positive and negative, can lead to authentic living and deeper self-awareness.
What are the chakras? How and what should spiritually aware children and teens be taught about the chakras? How to share the power of working with chakras, and their colors, with your kids/teens. Chakras for beginners. #chakra #Chakraenergy #Chakraflow #Chakrahealing
Our Somatic Therapy Worksheets (Editable, Fillable, Printable PDFs) are perfect for counselors, psychologists, psychiatrists, social workers, therapists, and other mental health professionals.
Experience the captivating beauty and powerful energies of our Large Australian Lightning Ridge Opal Pendant, paired with a Tooth-Shaped Chrysoprase Slice. This sterling silver piece is designed to enhance emotional healing and spiritual insight, making it a unique and meaningful addition to your collection.Lightning Ridge Opal: Sourced from the renowned Lightning Ridge, this opal is celebrated for its vibrant play of color and deep spiritual energy. Opal resonates with the Crown Chakra, helping to enhance creativity, spiritual awareness, and emotional expression.Tooth-Shaped Chrysoprase Slice: Chrysoprase is a powerful Heart Chakra stone, known for promoting love, compassion, and emotional balance. Its unique tooth-shaped slice symbolizes strength and resilience, making it ideal for those seeking to heal emotional wounds and foster deeper connections.Sterling Silver Setting: The pendant is crafted in sterling silver, providing a sleek and durable frame that enhances the natural beauty and energies of both the Opal and Chrysoprase.Perfect as a unique gift or a personal talisman, this pendant combines the emotional depth of Chrysoprase with the spiritual clarity of Lightning Ridge Opal. 🌈💚(produced by thestonery.com.au)----------------------<< You will receive the Piece depicted in the listing >><< FREE TRACKED delivery >><< FREE Express shipping for all orders totalling AUD $300!! >> << 100% Compostable securely padded Parcel >><< If you like to see more pictures of this piece or would like some more information please feel free to contact me and I will try and get back to you swiftly >><< The pendant comes with a durable 1.5mm black Cotton other options available >><< Receive a free gift with every order and a discount code for any future orders either here or on my website >><< 100% natural stones sourced as ethically as possible, certified 925 sterling silver >><< HAND MADE WITH LOVE FOR YOU TO THE BEST OF MY ABILITY >>-----------------------
Emotional safety is an essential aspect of healthy relationships. You can create emotional safety within yourself through awareness and practice of these techniques.
Not familiar with the Somatic Therapy yet? Somatic healing is amazing tool for releasing those pent-up emotions that are stored in your body
Chakra balancing promotes the free flow of energy, relaxation, and release of stuck emotions and blockages. Learn the physical benefits of chakra balancing, the emotional benefits of regular sessions, and the mental health benefits of aligning your chakras for behavior modification by increased self
Emotional triggers can put you in a great mood, launch you into a state of rage, or set your recovery goals back to the stone age. I'm a person in long-term recovery. I practice emotional sobriety. I work with sponsors in two 12-step programs to help me get along peacefully with other people and the world. I still made someone cry this past week. It was not intentional and I felt terrible.
This worksheet highlights the differences between guilt and shame as a useful tool for self-awareness, gaining insight, and improving emotional intelligence.
Learn somatic stretching - a mindful practice that focuses on the mind-body connection, relaxation, body awareness, and tension release.
These beautiful chevron amethyst towers from Zambia are sooo gemmy, they look like candy! Amethyst: is an extremely powerful and protective stone with a high spiritual vibration. Amethyst blocks negative environmental energies and is also known to enhance spiritual awareness. Amethyst balances and connects the physical, mental, and emotional bodies, linking them to the spiritual dimension. This wonderful stone also cleanses the aura and transmutes negative energy. Amethyst stimulates the throat and crown chakras. Chevron Amethyst in particular, is one of the best crystals known for third-eye stimulation. It is also used to enhance intuition and dissipate negativity. This stone cleanses the aura and brings a strong healing feeling. Don’t forget to cleanse your crystals on a regular basis to recharge their energy! ***Disclaimer- due to different resolutions and lighting, colours may differ slightly from photos-You will receive the exact piece chosen by you*** Props not included
Johari Window is a very useful self development tool that can really help you build self awareness. It is the key to being successful in all facets of life.
Have difficulty dealing with trauma, anxiety, or demands of life. Learn to recognize your window of tolerance and self-regulate with these simple steps.
Abuse can be seriously painful. If you are being emotionally abused and fear harm from your loved ones, then there are certain things you need to keep in mind.
