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Illustrations based on Pete Walker’s model in the book “Complex PTSD: From Surviving to Thriving” Buy Printables The 4F Trauma Personality Type The 4F Trauma Personality Types (another …

The eight phases of EMDR therapy provide a framework to understand the treatment process. They act as a map for the EMDR therapist to follow.

History and Benefits of Neuro-Linguistic Programming Infographic Neuro-Linguistic Programming (also known as NLP) has two main components to the change or “programming” that it tries to bring about. First is the neuro or the brain component and the second is the language component, which not only involves speech but also involves the five senses, gut […]

Let’s start with defining trauma. How do you define trauma? Do you define it by circumstances or by effects? I asked a group of people to define trauma and got

Learn to identify common narcissistic abuse and manipulative tactics by parents and the lasting effects of each behavior on their children.

Have difficulty dealing with trauma, anxiety, or demands of life. Learn to recognize your window of tolerance and self-regulate with these simple steps.

Examining efforts to block out and overwhelm residual painful feelings resulting from trauma.

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We're leading the way with Effective Complex Trauma Recovery Globally Trauma Coaching Easy Navigation Links Professional Complex Trauma Certification

Learn more about this complex and sometimes debilitating mental state.

Cognitive interweaves are commonly used in Eye Movement Desensitization and Reprocessing (EMDR) to 'unblock' processing which has become 'stuck'. This EMDR worksheet contains information about the standard protocol and helpful interweaves.

Sexual abuse entails unwanted sexualised contact. Sexual abuse pertains to the perpetrator not seeking consent and to the target not giving consent.

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy that is proven to be successful in healing a wide range of psychological problems in people of all ages. It was originally used to treat war veterans with...

TYPES OF EMOTIONAL ABUSE- taken from www.eqi.org ABUSIVE EXPECTATIONS The other person places unreasonable demands on you and wants you to put everything else aside to tend to their needs it could …

In an excellent new guide for a person considering undergoing psychotherapeutic treatment that includes use of EMDR (Eye Movement Desensitization and Reprocessing), author Tal Croitoru's book, The EMDR Revolution: Change Your Life One Memory At A Time (The Client's Guide), provides readers with an absolute wealth of information. In this guide written by a very experienced EMDR practitioner, readers will discover just what EMDR is, how it may affect the brains of those utilizing it, especially to overcome trauma, and success stories of those people that this technique has helped. Step by step approaches for every part of the psychotherapy process, from finding a good practitioner to the potential costs of treatment, are covered. This book will definitely give any person considering use of this revolutionary and highly effective treatment all they need to move confidently forward on their path. I very much enjoyed The EMDR Revolution: Change Your Life One Memory At A Time (The Client's Guide). I felt that author Tal Croitoru was able to give a well paced and well balanced look at what a person can expect before, during, and after treatment with EMDR, and does an excellent job at describing the treatment itself. This book would be an excellent guide for anyone looking for treatment for a condition related to trauma or anxiety, and is not really sure where to begin. I very highly recommend this book, and certainly hope that author Tal Croitoru is continuing with both her efforts in writing as well as her work in the very important field of EMDR treatment.

Complex PTSD is a severe and devastating mental condition that can develop as a result of prolonged, and repetitive trauma, experienced during young adulthood.

Psychology Tools has an extensive library of therapy resources devoted to the effective treatment of PTSD.

EMDR has exploded as one of the most effective forms of therapy for treating trauma. That said, the benefits of EMDR extend to a variety of issues.

Learning to cope with PTSD is hard. But you are not alone. Follow one woman's journey to healing through self-discovery, EMDR, self-care, and (most importantly) self-love.

Complex PTSD is a very isolating, exhausting and devastating severe illness. The psychiatric equivalent of cancer. It affects every part of your life, magnifying every problem intense…