Not your usual diet recipes.
Dukan Diet, Dukan Recipes, Attack Phase, Attack Recipes
Flan Preparation time: 20 minutes Cooking time: 45 minutes Serves 6. Attack Phase PP days Ingredients: 3 cups of oat bran 2 whole e...
Dukan diet's general rules and the rules to follow in each phases. To achieve your desired weight, it is best to follow these rules.
Just like the Dukan bread and pizza crust recipe, this Dukan-friendly tortilla recipe is a great find. Made with protein powder and oat bran, the tortilla gives you the consistency of a corn tortil…
Bagheta dukan cu seminte
I grissini Dukan sono una ricetta sfiziosa, buoni già a partire dalla fase di attacco.
Learn how to make this 3-ingredient, vegan and gluten-free flatbread that cooks in under 10 minutes.
Quando ci si mette a dieta, il rischio peggiore è quello di ridursi a mangiare la solita e triste fettina ai ferri e l'altrettanto deprimente insalata scondita...Invece, con queste polpette Dukan, vi dimenticherete persino di essere a dieta e, soprattutto, potrete mangiarne a volontà senza sensi di colpa! Solitamente, infatti, si dice "polpetta" e si
Care amichette cuochette, non so voi ma a me spesso viene quella voglia di sgranocchiare qualcosa sopratutto se sono davanti al tv in totale relax. Visto
My day is just about over and I have survived day 1 of the Attack Phase of the Dukan Diet. How do I feel? A bit hungry. I might need to find a snack before bed. Beef jerky is being made as we sp…
από τον Kosta Kouvopoulo Το ψωμί της εβδομάδας, με το πίτουρο βρώμης 6 ημερών, τρώγεται τέλεια σκέτο ή σε σάντουιτς ή τοστ! Απολαύστε το! Υλικά 2 αυγά ολόκληρα και επιπλέον 6 ασπράδια Μισό λεμόνι (τον χυμό) 1 κουτ. σούπας μπέικιν 12 κουτ. σούπας πίτουρο βρώμης 8 κουτ. σούπας γάλα σκόνη 2 κουτ. γλυκού μαγιά σκόνη
Thought this would be ok as you can have lean bacon according to the book and the sandwich was made using two bacon medallions so no fatty rind. I...
This method for getting the longest noodles from spaghetti squash will blow your mind! The ultimate guide to how to cook spaghetti squash is right here.
Esta receta es el descubrimiento del año ¡qué bien me hubiera ido cuando hice la dieta Dukan! Es una receta de pan, pero pan, pan, del ...
Looking for a delicious vegetarian or vegan main course? Roasted cauliflower steaks pair nicely with various sauces and are a healthy and satisfying meal option.
Será que estou em uma onda fit? hehehe… Sei que vocês também adoram essas receitas rápidas, fáceis e saudáveis. Esse pão de leite é outra receitinha que fica pronta super rápido e que só leva 3 ingredientes. Tenho certeza que vocês vão adorar, pois esse pão fica mega macio e gostoso, uma ótima opção praVer Receita
Découvrez une délicieuse recette de boulettes de viande aux champignons ! Savoureuse et facile à préparer chez vous. À déguster dès aujourd'hui !
Low-Carb Dinners Recipes – If you’re trying to limit your carbs intake, we’ve got you covered. These delicious low-carb dinner recipes will satisfy any craving and are a cinch to whip up. No …
Fall in love with the flavors of this cheesy eggplant rollatini! No breading, no oils, just cooked eggplant stuffed with ricotta, parmesan cheese, and lots of fresh basil. Then baked to perfection with freshly grated cheese and rich tomato sauce - the most perfect, low carb, Italian dish that the whole family will enjoy.
Paste fara gluten cu aroma imbietoare de busuioc si usturoi verde.
A collection of low-calorie and low-carb shirataki noodle recipes. Everything from salads to stir-fries, soups, and even pizza crust!
Durante los últimos meses os hemos ido proponiendo distintas opciones de postres fitness: galletas proteicas, flanes, muffins de chocolate o helados altos en proteínas para todos los gustos. Pero si h
Learn how to make delicious and easy keto tortilla wraps with just 1g net carbs per serving. These soft and pliable tortillas are perfect for your favorite keto fillings.
Como os decía, la dieta Dukan esta de moda, ya os conté como elaborar unos ricos churros dukan a base de los salvados que se comen en esta dieta, esta vez le toca el turno a la pizza, si, habéis leido bien, aunque estéis haciendo la dieta Dukan podéis comer pizza, una pizza elaborada a base de salvado de trigo y de avena,
