Pine needle soda is a naturally fermented drink with foraged ingredients, also called pine needle sprite. It's light, bright, and refreshing! This recipe makes one 16 oz bottle.
From Gatorade to Pedialyte, Body Armor to Xtend, there are umpteen number of electrolyte rich drinks sold commercially in the market. Electrolytes are every essential for the body as they can maintain a balance in the amount of water in the body. They can also help maintain the body’s pH levels and can send nutrients […]
If you're looking for simple, effective ways to transform your body, then use these drinks to balance hormones. Includes recipes you can use today!
Suffering with insomnia? Struggling to sleep? Try these scientifically proven sleep inducing bedtime drinks to ease insomnia.
Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.
Indulge in soothing cortisol cocktail recipes. Elevate your wellness journey with these calming blends. Try them today!
What if we give up the fleeting, artificial energy from coffee and energy drinks and choose REAL energy instead? A life without caffeine doesn't mean a life without energy! How about some naturally energizing, caffeine-free drinks that won't wreck your health or your sleep?
Traditional recipe for Switchel, a quick-to-make fermented beverage cultured with honey, ACV and water that quenches thirst like nothing else.
If you want a potent and easy drink to balance female hormones naturally, then don't skip this 3-ingredient hormone balancing tea recipe.
What if we give up the fleeting, artificial energy from coffee and energy drinks and choose REAL energy instead? A life without caffeine doesn't mean a life without energy! How about some naturally energizing, caffeine-free drinks that won't wreck your health or your sleep?
Crispy Onion Bhajis make the perfect naturally gluten free and vegan snack or starter. Light, crispy, and completely moorish!
This Mujadara is super easy to make with simple ingredients that you might already have on hand. It is full of flavor, packed with the right texture and naturally vegan.
Get rid of bloating with this 1-day flat belly plan and learn how to get rid of excess fluid with a castor oil pack how to.
Discover 7 mouthwatering and nutritious drinks that can help combat iron deficiency.
We often do not realize the kind of damage we are doing to our liver with our unhealthy eating habits and sedentary lifestyles. We must understand
Looking for a delicious drink that is loaded in health benefits? This Spiced Hot Cocoa recipe is ideal for reducing inflammation and boosting your mood. Listen, chocolate is never a bad thing… righ…
This homemade and healthy electrolyte drink keeps you hydrated while out in the sun or exercising. Plus, it's so easy to make and tastes great!
A rainbow created from all-natural food colourants.
This easy and delicious electrolyte sports drink recipe supports optimal hydration by replacing vital minerals and electrolytes.I've aimed for a 6% solution, which is 6 grams of carbohydrates per 100ml of liquid. It's within the 6-8% recommended by the USADA for providing energy (and flavor).It also contains the minimum amount of sodium and a whopping 391 mg of potassium. Makes approximately 24 ounces, and a serving is 8 ounces.
Okay, let’s face it – bloating is a problem! Whether you have an important date to the beach or simply don’t want to feel miserable all day, relief cannot come fast enough. There …
From energy boosting, to immune strengthening, and more; We’ve rounded up the top 12 wellness shot recipes to help you start your day the healthy way.
This 30-Minute Baked Tofu recipe is my favorite way to make tofu! It's ultra-easy, totally customizable with your favorite seasonings, and surprisingly crispy and delicious.
Kombucha has taken the health industry by storm! Most of us have experimented by this point, but how much kombucha should we be drinking to promote optimal well-being?
Wondering how to make jello? Conventional Jello is filled with artificial ingredients. Here's an easy recipe to make natural and healthy jello.
A collection of 30 amazing full-of-flavor saffron recipes. Everything from main meals to desserts, drinks, snacks, appetizers, and even more!
Healthy Homemade Jello. (Yes really!) This homemade gelatin recipe is made from natural ingredients & natural sweeteners, without dye or additives. (paleo)
This Turmeric Ginger Shot isn't just a recipe; it's a personal concoction designed to set the tone for a day filled with vibrancy, flavor, and a dash of culinary magic. Imagine the golden glow of turmeric mingling with the feisty kick of ginger, and the citrusy dance of lemon and orange joining the party. It's not just a shot; it's a sip of sunshine.
Have you ever had a gallbladder attack? Here is a gallstone remedy that shows you how to get rid of gallstones naturally with a gallbladder cleanse that allows passing gallstones easily and without surgery.
Natural gastritis treatments can give powerful fast relief to gut pain from gastritis, inflammation and bloating. They are especially helpful with unexplained gastritis that is not tied to an h-pylori infection or if you need
This Homemade Constipation Juice is the perfect natural constipation remedy for both toddlers and older kids alike - no juicer required!
This rich and creamy vegan risotto brings all the umami flavour. It's simple enough to make for a mid-week dinner, yet decadent enough for entertaining.
This adrenal cocktail recipe uses citrus juice and coconut water to make you feel like you're on a tropical vacation - all while improving your adrenal health!
Home remedies for gastroesophageal reflux disease: reflux disease diet; foods to avoid; supplements; essential oils and lifestyle changes that can help.
Made with just 8 ingredients, this Creamy Beet Pasta is a delicious and out-of-the-box way to add veggies to the table. The stunning and delicious pink sauce is made with blended cooked beets, cottage cheese, parmesan cheese, and garlic. Toss it with your favorite pasta, as this veggie-loaded recipe is done as soon as your noodles are cooked and is perfect for those busy weeknight dinners.
Ever ask yourself, "why does my kid keep getting sick?" Try these simple immune boosting foods for kids. These recipes will keep them healthy all year long!
