Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.
The FDA has banned companies from using brominated vegetable oils in their products. Here’s why and what you need to know.
Delicious homemade pudding with nutritious ingredients.
If you're wondering how to make Greek-style yogurt, don't worry. It's not only easy, but it’s also a great way to save money and avoid the unhealthy additives found in many commercial brands.
This shake is a real eye-opener! Lisa Wells at CookEatPaleo recommends a pure egg-white protein powder as a smoothie additive. “This way, I know I’m avoiding refined sugars and other additives. And I can control everything that goes into my smoothie,” she says. See our best smoothie recipes.
Should I eat? (safety, sources, and a rating) MSG (monosodium glutamate) artificial coloring (Red 3, Red 40, Yellow 5, Yellow 6, Blue 1, etc) sodium nitrite gums (guar, xanthan, gellan, tara, carob, etc) high fructose corn syrup artif. sweeteners (sucralose, aspertame, saccharin, acesul
Food additives – should you fear them or not? Find out what they are and whether you should be concerned about food additives in general.
These 13 chemical additives have been banned by foreign governments yet are still used in the US food industry. Should we be concerned?
Are you looking for the best Kencko review? You've found it!
These 13 chemical additives have been banned by foreign governments yet are still used in the US food industry. Should we be concerned?
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Are you a coffeeholic, but want to stay away from the toxic coffee creations out there today. Become your own barista with these recipes for a true brew!
As it turns, out baking soda is an effective cure for several common, yet uncomfortable and potentially serious ailments.
Guide to Making Your Own Homemade Electrolyte Drink Hydration is crucial for maintaining overall health, especially when engaging in physical activities, enduring hot weather, or recovering from illness. While commercial electrolyte drinks like Gatorade or Powerade are popular, they often contain artificial ingredients, excessive sugars, and unnecessary additives. Making your own electrolyte drink at home
Healthy Homemade Jello. (Yes really!) This homemade gelatin recipe is made from natural ingredients & natural sweeteners, without dye or additives. (paleo)
This easy and delicious electrolyte sports drink recipe supports optimal hydration by replacing vital minerals and electrolytes.I've aimed for a 6% solution, which is 6 grams of carbohydrates per 100ml of liquid. It's within the 6-8% recommended by the USADA for providing energy (and flavor).It also contains the minimum amount of sodium and a whopping 391 mg of potassium. Makes approximately 24 ounces, and a serving is 8 ounces.
Plenty of healthy, sugar-free additives can boost the flavor and health benefits of your coffee, including cinnamon and cacao powder.
The use of artificial sweeteners in drinks and food has risen over the past decade. This should be cause for concern, and we need to be educated.
A healthy way to rehydrate after workouts with homemade electrolyte ice.
It’s really important to take an electrolyte drink after a workout or whenever you feel that your body needs a boost of energy. I made this homemade electrolyte drink to take after my morning full body workout and and also after my weekly infrared sauna ( read about it here ). I decided to go ... Read More about Homemade Electrolyte Drink
Guide to Making Your Own Homemade Electrolyte Drink Hydration is crucial for maintaining overall health, especially when engaging in physical activities, enduring hot weather, or recovering from illness. While commercial electrolyte drinks like Gatorade or Powerade are popular, they often contain artificial ingredients, excessive sugars, and unnecessary additives. Making your own electrolyte drink at home
Want to feed your family safe dressings, sauces, and seasonings without worrying about the ingredients or adverse effects? You need these 45 alternative recipes for additive-free dressings, sauces, and seasonings. [by Paula Miller]
Follow me Monosodium glutamate (MSG) is used in nearly all foods as a preservative or flavor enhancer. A toxic food additive, MSG creates
I’m dedicating this post to giving you some practical and useful tips on how you can avoid artificial sweeteners easily and the food and drinks that commonly include them.
This homemade sweet chili sauce is guaranteed to become a favorite staple in your home! It's versatile, is quick and easy to make, is free of additives, and tastes WAY better than the store-bought stuff!
Any time you purchase a processed food product that's not organic, you risk exposing yourself to artificial additives that may have negative effects on your health.
An easy recipe for Vegan Oyster Sauce bursting with umami flavor, free of additives and preservatives. A perfect replacement for traditional oyster sauce. Gluten-free.
Make tasty homemade summer drinks with electrolytes by combining mineral-rich fluids, unrefined sugar, salt, lime juice, fruit, and more.
Avoid the food dyes, artificial flavors, and added sugars in Pedialyte pops, and make these simple cherry homemade electrolyte pops at home!
An effective gastritis diet plan consists of eating relatively bland foods, low in dietary fiber. The purpose is to eat foods that are the least likely to upset the already inflamed stomach lining and give the stomach time to regenerate and recover. While this is not how you’ll eat forever, the more restrictive the gastritis ... Read more about 1 Week Gastritis Diet Plan (My Personal Experience)
