These wellness shots are great for fighting inflammation, boosting immunity, and promoting overall wellness.
From energy boosting, to immune strengthening, and more; We’ve rounded up the top 12 wellness shot recipes to help you start your day the healthy way.
This adrenal cocktail recipe is a quick and easy way to calm down stressed adrenals.If you like this recipe, please leave a star rating in the comments section of this post to help other followers in our EYN community!
Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.
Enjoy a warm, satisfying meal in a snap.
Onigiri fillings have endless possibilities to suit all tastes! Here are 14 popular ones to try as well as tips to make delicious onigiri.
If you're looking for simple, effective ways to transform your body, then use these drinks to balance hormones. Includes recipes you can use today!
We often do not realize the kind of damage we are doing to our liver with our unhealthy eating habits and sedentary lifestyles. We must understand
Looking for a delicious drink that is loaded in health benefits? This Spiced Hot Cocoa recipe is ideal for reducing inflammation and boosting your mood. Listen, chocolate is never a bad thing… righ…
This homemade and healthy electrolyte drink keeps you hydrated while out in the sun or exercising. Plus, it's so easy to make and tastes great!
This Cauliflower Alfredo Sauce is a healthy, dairy-free Alfredo Sauce recipe made from cauliflowers florets. It's a delicious low-carb vegan sauce for pasta or steamed vegetables.
This is the way for you to detoxify your body and cleanse your lungs. This miraculous beverage is made of only three ingredients.
Okay, let’s face it – bloating is a problem! Whether you have an important date to the beach or simply don’t want to feel miserable all day, relief cannot come fast enough. There …
Ginger shots are THE SHIT. As more and more information is uncovered about ginger and its multiple health benefits, it is quickly becoming a healthy diet staple. These homemade ginger shots contain a variety of healthy ingredients and have no added sugars. Ginger shots are easy to make and store in your fridge or freeze into ice cubes and use later!
We'll show you how to make an oxymel at home - it's a combination of apple cider vinegar and honey infused with immunity-boosting herbs.
Cook a world of flavor with our monthly spice subscription containing freshly-ground spice blends & delicious recipes. Click to make cooking fun again!
Discover the perfect recipe for immunity with this ginger turmeric wellness shot- full of immune system boosting properties and more.
Okay, let’s face it – bloating is a problem! Whether you have an important date to the beach or simply don’t want to feel miserable all day, relief cannot come fast enough. There …
Sometimes mornings require a little boost for energy, nutrition, vitamins, and minerals! These homemade lemon ginger wellness shots are easy-to-make, simple, nutritious, and packed with flavor.
A round-up of easy healthy acid-reflux friendly dinner recipes to keep you eating well with a happy stomach every night of the week!
What do you do if you eat a meal that you KNOW you'll regret tomorrow? Luckily, there are some amazing remedies for bloating you can try!
Ever wanted to try cacao but not sure how to make it? Keep reading to get my magical morning cacao recipe! www.ayurvedawithrebecca.comEffect on Doshas: VK-P+
Food adulteration is a rather common happening in the present day. From adding water into milk, margarine into butter, sugar syrup into honey etc. So how do we know that the food we’re eating is adulterated or not? How do we know what’s safe to consume? Well, the best way is by doing a home […]
There's a simple formula for balancing your blood sugar. Inside, Kourt's nutritionist shares what to eat to keep you leveled.
Trying to use up herbs from your summer garden? From basic basil to minty dessert, here are five easy pesto recipes from Lectin Free Mama
This adrenal cocktail recipe uses citrus juice and coconut water to make you feel like you're on a tropical vacation - all while improving your adrenal health!
Sipping on this 10 Minute Immune Boosting Broth is an easy and delicious way to stay healthy! Packed with garlic, ginger, turmeric, and miso!
Easy Homemade Miso Soup – done in 5 minutes; can be enjoyed daily for comfort as well as for boosting our metabolism.
Healing adrenal fatigue with the help of Trim Healthy Mama. I love the Singing Canary Drink! It gives you a huge boost of vitamin C!
