There are several ways to mitigate inflammation in your body. Juicing for one can help alleviate symptoms and side effects with all-natural ingredients....
Lychee Smoothie (Litchi Smoothie) is a refreshing breakfast drink made using fresh or canned lychees, yogurt, and a few other simple ingredients. Serve it for breakfast or as a pre or post-workout drink.
An easy, natural electrolyte drink recipe! Designed to replenish your body with essential minerals and hydration after hot days or long workouts. Made with simple ingredients like coconut water, lemon juice, cranberry juice, mineral salt, and a touch of pure maple syrup.
This tamarind juice recipe is simple and easy to make. With tamarind, star anise, water and your favorite sweetener, you'll have a unique, tangy, refreshing drink.
Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.
So you are juicing and have a ton of pulp left over. What do you do with it? Why not make some Crispy Juice Pulp Crackers ? You can di...
Ginger water has many amazing health benefits. It can improve the overall appearance of your skin and also help reduce joint pain. This homemade ginger water is so easy to make too!
Potassium occurs naturally in many foods and supports a regular heartbeat, ensures proper muscle and nerve function, and aids protein synthesis. Many people don't get enough in their diet, leaving them at risk of developing potassium deficiency, symptoms of which include muscle cramps and arrhythmia. If you want to increase your potassium intake, carrot juice,...Read More
If you're looking for a delicious and nutritious way to increase your iron levels, this iron boosting smoothie is a sweet way to do it.
Here is a powerful fat burning detox drink before bed to lose 10 pounds in 1 week safely. If you have been trying to burn fat while detoxing your body without success, this fat burning detox drink before bed will help you get rid of that stubborn belly fat in no time!Note: If you are
Bentonite clay detox drinks will help you to remove toxins from the body, boost energy, and get rid of digestive disturbances?
Cleanse your lungs with this watercress juice recipe if you have recently just quit smoking, or if you're currently a smoker.
Fatty liver isn’t just a problem that drinkers can have, and you may not show any symptoms of this disease of one of our most important organs.
Try these delicious smoothies when you're feeling constipated. These six recipes include foods rich in fiber and digestive enzymes that may help you poop.
This easy and delicious electrolyte sports drink recipe supports optimal hydration by replacing vital minerals and electrolytes.I've aimed for a 6% solution, which is 6 grams of carbohydrates per 100ml of liquid. It's within the 6-8% recommended by the USADA for providing energy (and flavor).It also contains the minimum amount of sodium and a whopping 391 mg of potassium. Makes approximately 24 ounces, and a serving is 8 ounces.
Inflammation is the body’s natural reaction to an acute or chronic stressor – typically an illness or an injury.
If you’re the type to spend an arm and a leg on sports recovery drinks, then you’re going to love…
This homemade and healthy electrolyte drink keeps you hydrated while out in the sun or exercising. Plus, it's so easy to make and tastes great!
This is the healthiest adrenal-supporting cocktail made with coconut water, lemon and orange juice, plus magnesium for the right balance of minerals.
This refreshing drink combines pineapple, coconut water, and sea salt. It will nourish your adrenal glands & HPA axis while giving you tropical margarita vibes.
Looking to drop that extra water weight and reduce bloating? Try Jillian Michaels detox water - It is a natural diuretic drink!
This adrenal cocktail recipe uses citrus juice and coconut water to make you feel like you're on a tropical vacation - all while improving your adrenal health!
This juice is perfect for moving the lymphatic system. Each ingredient helps cleanse and nourish the body while providing the key nutrients to help blocked and congested lymph flow again. This refreshing juice can be enjoyed daily or as part of our 21-Day Lymphatic System Cleanse.
Learn about Jamu which is a traditional drink from Bali Indonesia and is made from herbs like turmeric, roots like ginger and bark, flowers, or seeds.
A NATURAL ENERGY DRINK THAT WILL MAKE YOU FEEL LIKE A MILLION BUCKS Do you hit the snooze button like it’s your job? Are you fighting fatigue despite drinking lots of coffee (energy drinks or pre-workout)? Do you feel depressed and demotivated even though you think happy thoughts? Would you like to feel energized and alive? If you answered yes to any other above this magical natural energy drink recipe is for you. *Insert enthusiastic high kick here* This recipe is 100% natural, chemical free, easy to make, yummy, and will give you a natural jolt of long-lasting energy. BONUS
An easy, natural electrolyte drink recipe! Designed to replenish your body with essential minerals and hydration after hot days or long workouts. Made with simple ingredients like coconut water, lemon juice, cranberry juice, mineral salt, and a touch of pure maple syrup.
When your family isn't feeling well, mix this up to get them on the mend ASAP.
Replenish Electrolytes Naturally Although you absolutely need to be conscious of your body’s electrolyte levels while exercising – especially in the heat – commercially available sports drinks just…
Just missing a tiny umbrella.
Try this 7-day eating plan, full of delicious and simple anti-inflammatory diet recipes to help jump-start your health journey.
These healthy concoctions are the immune-boosting drinks your body needs so you'll feel better from the inside out in no time.
I shrank from 280 to 135 and I am feeling like a New Woman…a younger and energetic version of myself. It all started when I met Suzanne through a common friend, who is a Doctor. When I heard her…
Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.
Drink to your health with these superfood tonics!
