Spelt is a very popular staple among Alkaline/Plant Based Vegans. It does contain gluten but in lower amounts making it easier to digest than modern day hybrid wheat flour or refined white flour. Planning to make an Alkaline Bread? All you need is one bowl to make quick and easy Spelt Bread. It's vegan, packed with minerals, and perfect to eat if you follow a strict Dr. Sebi Diet!
Living an alkaline lifestyle doesn't mean you have to give up on your favorite foods, like pizza!
Check out the full recipe and ingredient list for Wakame Salad with steps to make it yourself!
Quinoa is not only a superfood powerhouse, but also one of the most versatile foods in existence. It is also one of the alkaline grains approved in the Dr. Sebi nutritional guide. From breakfast to lunch to dinner, this ancient grain can be mashed into burgers and patties, or used as a base for your favorite salads and soups. Quinoa patties are a great way to use up leftover quinoa. Quinoa is a complete protein and is gluten-free, making it a good choice for people with allergies or food sensitivities. Quinoa's impressive nutrient content, low glycemic index, and its status
So what is an alkaline diet, and what is the Dr. Sebi food list? The basis of this diet is that alkaline are all foods with a nonacid PH.
Chef Ty shows you how to prepare Alkaline Electric Ranch Dressing in this recipe tutorial! Get the Dr. Sebi approved recipe here!
Keeping healthy has never been an easy task for some people. With so many recommendations on the internet, it is hard to tell if something will help. To clear those doubts, we have compiled a list of the 10 best Dr. Sebi breakfast smoothie recipes you must try. Whether it is keeping fit or wanting to reduce body weight, these breakfast smoothie recipes will motivate you to wake up every morning. Trying various recipes without finding the results you are yearning for is frustrating, but trust me, the following smoothie recipes are the best! These recipes are easy to make
Chef Ty shows you how to prepare Alkaline Electric Barbecue Sauce in this recipe tutorial! Get the Dr. Sebi approved recipe here!
Make an alkaline-electric pesto to add to pasta, pizzas, salads, sandwiches, and other approved, plant-based delights. It will keep in the fridge for up to a week.
Make your own alkaline water at home with simple ingredients. Alkaline water is not only alkaline but is also rich in many minerals and vitamins including potassium and vitamin C.
Chef Ty shows you how to prepare Alkaline Electric Herb Bread in this recipe tutorial! Get the Dr. Sebi approved recipe here!
Check out the full recipe and ingredient list for Basil Pesto "Zoodles" with steps to make it yourself!
When it comes to eating healthy, one of the best things you can do is incorporate more vegetables into your diet. However, not all vegetables are created equal. According to the late Dr. Sebi, there are certain vegetables that are particularly beneficial for our health. These vegetables he says are alkaline, non-hybrid, non-mucus-forming, and promote health and healing. These vegetables he recommended and included in his nutritional guide of approved food list. So in this article, we will take a look at these veggies, what they are and how they can be beneficial to our health. Dr. Sebi List of
Chef Ty shows you how to prepare Alkaline Electric Tortillas & Tortilla Chips in this recipe tutorial! Get the Dr. Sebi approved recipe here!
Check out the full recipe and ingredient list for Grilled Zucchini Hummus Wrap with steps to make it yourself!
Tired of the same old breakfast menu? Looking for a few new ideas to spice up your morning routine? How about alkaline breakfast ideas that are both delicious and nutritious? If so, you've come to the right place. In this post, we'll share 10 of our favorite Dr Sebi breakfast ideas. These recipes are sure to help you start your day off on the right foot. What is the Dr. Sebi Diet? The Dr. Sebi Diet is a plant-based diet that was created by the late herbalist Dr. Sebi. The diet is based on the belief that all diseases are
Chef Ty shows you how to prepare Alkaline Electric Zucchini Cakes in this recipe tutorial! Get the Dr. Sebi approved recipe here!
This 10-minute french toast is so easy to make, using everyday ingredients. You'll love this incredibly crisp, thick and perfect breakfast!
Fish and seafood are often hotly debated and reviewed for their health benefits as well as their incorporation into the diet. Many different opinions abound on their real health benefits, even though some popular diets like the Mediterranean recommend their intake. There are some thoughts by Dr. Sebi regarding the eating of fish. While Dr. Sebi approves of Seaweeds, he vehemently preaches against the eating of animal-based sea foods like fish, clams, shrimps, and oysters. He often used only seaweeds like sea moss, together with herbs and spring water, to maintain alkalinity in his body. Dr. Sebi says that fish
Chef Ty shows you how to prepare three Alkaline Electric Salad Dressings in this recipe tutorial! Get the Dr. Sebi approved recipe here!
Check out the full recipe and ingredient list for Alkaline-Electric Ice Cream with steps to make it yourself!
Tired of the same old breakfast menu? Looking for a few new ideas to spice up your morning routine? How about alkaline breakfast ideas that are both delicious and nutritious? If so, you've come to the right place. In this post, we'll share 10 of our favorite Dr Sebi breakfast ideas. These recipes are sure to help you start your day off on the right foot. What is the Dr. Sebi Diet? The Dr. Sebi Diet is a plant-based diet that was created by the late herbalist Dr. Sebi. The diet is based on the belief that all diseases are
Soft and fluffy banana bread is out of this world!
Dr. Sebi is a world-renowned healer who has dedicated his life to helping people achieve optimum health. He is best known for his unique approach to nutrition, which focuses on eating natural, whole foods that are in harmony with the body. Dr. Sebi has a lot to say about beans. He believes that beans are one of the most acidic-forming foods out there. This means that beans is inflammatory, and not good for human consumption Dr. Sebi recommends only eating from his approved list of foods, and says avoiding beans at all costs - except for one variety. Which is
Quinoa is a superhero in the grain family. It is full of beneficial nutrients like magnesium, iron, potassium, zinc, fiber, and folate. It also contains all nine essential amino acids, offers high levels of antioxidants, and is gluten-free. Coupled with all the essential nutrients, quinoa’s anti-inflammatory properties make it a great choice for combating the effects of stress, guarding against disease, and balancing the body naturally. The high fiber and nutrition levels will also help you feel full longer, aiding in increased focus and cognitive function.
Every region on the earth has its own god-made grains that are crucial for human health. Africa is a land of ancient grains like Kamut, Spelt, and Quinoa. These grains are a complete package of nutrients compatible with the cell structure of African people. Dr. Sebi teaches that grains are essential food for humans. He often mentions Spelt as an ancient grain similar to Wheat grain. Spelt has been cultivated since 5000 BC. There are documented facts that Spelt was used as a currency or payment method in Central Europe and Spain of old. Spelt can be used in many
This Liver-Detox Smoothie has just what your liver needs to cleanse your body – and its surprising list of ingredients tastes great, too.
Key lime juice helps increase the number of enzymes needed by the liver to eliminate toxins, especially carcinogens. Plus, it tastes just like a slice of key lime pie. Yum!
An easy, no-cook "cheesecake" that's lusciously creamy and delicious!
Check out the full recipe and ingredient list for Dr. Sebi's Pancreas-Support Smoothie with steps to make it yourself!
Alkaline (forming) Cookies To maintain a healthy alkaline balance, we should eat 75-80% alkaline forming foods and 20-25-% healthy acid forming foods. In this recipe the egg and walnuts are healthy acid forming, the clarified butter or coconut oil are neutral and, the baking soda, raw honey, almond flour, coconut and raisons are alkaline. 1 egg 4 tablespoons clarified butter or extra virgin coconut oil 1/2 cup Sucanat or raw […]
