Dr janine – Artofit

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3 Tips for Noisy Knees. Dr. Janine shares three tips for noisy knees. She explains that this could be an early indicator of osteoarthritis, and wear and tear on the joint. Dr. Janine suggests losing some weight to help alleviate the pressure on the joints. She demonstrates how to do knee-strengthening exercises on slant boards. Lastly, Dr. Janine shares some herbal medicines to feed and support the joints like glucosamine, chondroitin, MSM, Boswellia, bromelain, and whole-food antioxidants. Follow for more natural health tips. #kneepain #jointpain #knee #holistic #holistichealth #drjanine

Natural Remedies

35K views, 1.4K likes, 42 comments, 323 shares, Facebook Reels from Janine Bowring: 3 Tips for Noisy Knees. Dr. Janine shares three tips for noisy knees. She explains that this could be an early...
How to STOP Getting Tired 😥 Dr. Janine shares how to STOP getting tired. She suggests making sure you don’t have a vitamin B12 deficiency. Dr. Janine looks at some of the symptoms of a vitamin B12 deficiency symptoms such as a burning tongue, canker sores, gas, and bloating. Dr. Janine recommends looking for an adenosylcobalamin as cyanocobalamin contains cyanide. Also, be sure your vitamin B12 supplement does not contain fillers or flow agents. Follow for more natural health tips. #B12 #vitaminB12 #lowenergy

Gluten free

23K views, 924 likes, 10 comments, 348 shares, Facebook Reels from Janine Bowring: How to STOP Getting Tired 😥 Dr. Janine shares how to STOP getting tired. She suggests making sure you don’t have a...
Castor Oil Pack Benefits 👉 Dr. Janine shares castor oil pack benefits for both adults and kids. She explains how castor oil penetrates deeply compared to other oils. She looks at how castor oil is a known anti-inflammatory and detoxifier. Dr. Janine demonstrates how to rub a small amount of castor oil on your child’s abdomen, wrap that in a cotton flannel, and let them sleep. Follow for more natural health tips. #castoroilpack #detox #kidshealth #health

Dr Janine

171K views, 6K likes, 108 comments, 1K shares, Facebook Reels from Dr. Janine: Castor Oil Pack Benefits 👉 Dr. Janine shares castor oil pack benefits for both adults and kids. She explains how castor...
How to Melt Belly Fat Fast #bellyfat #bellyfatloss #castoroil #ricinuscommunis #PainRelief #fluidretention

Health and diet

136K views, 5.1K likes, 148 comments, 1.2K shares, Facebook Reels from Dr. Janine: How to Melt Belly Fat Fast #bellyfat #bellyfatloss #castoroil #ricinuscommunis #PainRelief #fluidretention. Dr....