easy vegan steak tips with vital wheat gluten

You can make amazing meat-free dishes that will satisfy your need for “meaty” food. Here are some tips for making meatless food taste meaty.

Healthy and flavorful veggie skewers with protein-rich, marinated tempeh, make for the perfect summer, cookout meal!

One pan vegan beef with broccoli is packed with veggies and flavor and is so simple to make! The broccoli cooks right in the sauce to save you time and dishes. This is just an incredibly flavorful, easy stir fry, perfect for weeknight dinners.

Juicy, meaty, and packed with flavors, these vegan Italian sausages will please even meat eaters! They are easy to make and only call for simple ingredients. These seitan sausages are incredibly versatile and can be baked, grilled, or pan-fried!

Serves: 1 to 2 adults Ingredients: 1/2 cup vital wheat gluten (125mL) 2 tbsp nutritional yeast (30mL) 1/4 tsp salt (1mL) 1/4 tsp garlic powder (1mL) 1/2 tsp ground ginger (2mL) 3 tbsp water (45mL) 1 tbsp apple cider vinegar (15mL) 2 tbsp ketchup (30mL) 1 tbsp oil (15mL) 1/3 […]

Indulge in the savory delight of our delectable Seitan recipe with chickpea flour. Plant-based perfection that will satisfy your taste buds. Try it today!

These vegan beef strips are made from soy curls! Ready in about 25 minutes they are great for dinner and so delicious.

Super fast and easy chicken seitan. Vegan chicken that cooks in minutes.

This is one of my own creations, we rather enjoy it in a gyro. Not as "meaty" as a real one (of course) but still quite nice. - Cooking Time does not include cooling time

This gluten free seitan roast is a great vegan meat substitute for anyone transitioning to a plant based diet, or for anyone that has been vegan for years and is just looking for something tasty to eat.

This easy seitan recipe is perfect for beginners. Use this seitan as a vegan meat substitute in stir-frys, gravies, soups, and sandwiches.

Walnuts are a superfood you will be grateful for this Thanksgiving when you serve up this Nut Loaf and everyone swoons. Continue reading →

Sundays usually make me crave a big hearty meal. During football season, we usually have a giant feast of nachos but the cold this week had me craving something more hearty. I’ve had a lot of…

This vegan seitan doner kebab is the meatless version of the classic Turkish ones! It is juicy, meaty and packed with tons of flavor. This versatile dish is simple, fuss-free and packed with plant protein!

Quick and easy recipe for a hearty veggie burger with a perfect bite (not mushy).

Easy vegan flank steak made with vital wheat gluten and super firm tofu. Vegan seitan steak.

Want a simple steak made with vital wheat gluten that's full of flavor? Check out this recipe from Samantha Moody Valencia, as it was originally shared in the Seitan Appreciation Society Facebook group.

These mung bean burgers are the BEST homemade veggie burger. Filled with zucchini, spinach and fresh herbs, they're vegan, freezer-friendly and sure to be a favourite.

Veggie Burger Recipes – Hold on to your buns, the veggie burger revolution has begun! Whether you already subsist on veggie burgers, enjoy them occasionally, or wish there was a healthier alt…

This sweet and spicy Vegan General Tso’s Chicken is a delicious veganized Chinese takeout inspired dish. Gluten-free and packed with flavor!

This vegan mongolian beef is a texture bonanza: crispy fried soy curls coated in a sticky sauce that yields such a tasty texture that you will not be able to stop eating this!

Homemade vegan corned beef. Beef seitan simmered in corned beef spices, slicing thin for the perfect vegan sandwich.

An awesome chickun recipe that produces about 12 cutlets for use in any recipe you'd normally use chicken breast meat. Go to Pizza is Lovely for the recipe instructions and more.

Vegan Lentil Tacos! These are the BEST swap for ground meat tacos with the same amount of protein and half the fat!

These vegan chicken breasts are a perfect meat substitute! They are versatile and can be baked, seared, or added to stir-fries. This freezer-friendly recipe is excellent for meal prep.