Disenfranchised grief, sometimes called hidden grief, occurs when a loss isn’t publicly acknowledged or validated through traditional norms and rituals. This could include the death of a pet or the loss of a close friendship. Those experiencing disenfranchised grief feel isolated, stigmatized, and ashamed. While it can feel overwhelming, there are ways to support yourself
Disenfranchised grief is overwhelming. You don’t have to carry it all alone. Here’s more about this type of grief and how to cope with it.
Disenfranchised grief, sometimes called hidden grief, occurs when a loss isn’t publicly acknowledged or validated through traditional norms and rituals. This could include the death of a pet or the loss of a close friendship. Those experiencing disenfranchised grief feel isolated, stigmatized, and ashamed. While it can feel overwhelming, there are ways to support yourself
Loss of all kinds (not just death) can trigger grief. This less-recognized form of mourning is called disenfranchised grief — here's what it is and how to cope.
Find out what you need to know about disenfranchised grief, and discover the causes, symptoms, and treatment options for this condition.
Experts explain why disenfranchised grief is so uniquely difficult to cope with, and how to claim your right to mourn anyway.
If you've ever wondered whether your breasts shape and size were normal, we tapped several doctors to find out. Learn more about breast health and the type of boobs you have.
Ambiguous loss—a feeling of grief or distress combined with confusion about the lost person or relationship—is a normal aspect of adoption.
Disenfranchised grief, sometimes called hidden grief, occurs when a loss isn’t publicly acknowledged or validated through traditional norms and rituals. This could include the death of a pet or the loss of a close friendship. Those experiencing disenfranchised grief feel isolated, stigmatized, and ashamed. While it can feel overwhelming, there are ways to support yourself
Disenfranchised grief: you may have heard this term thrown around and wondered what it is all about. Disenfranchised grief is an example of a very common grief experience that can sound very abstract and academic. It has a slightly opaque name. You don't hear it often in casual […]
Disenfranchised grief is overwhelming. You don’t have to carry it all alone. Here’s more about this type of grief and how to cope with it.
What is disenfranchised grief? Also known as "hidden grief," this type of loss leaves you feeling alone and unvalidated. Learn more here.
Mary’s 21-year-old son died of a heroin overdose in his dorm room at college during a break between semesters. Three days later he was discovered by a …
Though grief is valid for any type of loss, sometimes those close to us don't consider our grief grievable. This is called disenfranchised grief.
What is disenfranchised grief? Also known as "hidden grief," this type of loss leaves you feeling alone and unvalidated. Learn more here.
Title: Disenfranchised Grief: Recognizing Hidden Sorrow Author/Editor: Doka, Kenneth J. Publisher: Jossey-Bass Date: 1989 Format: Hardcover Condition: Very Good Condition Description: Dust jacket in good condition. Third printing. Minor shelf and handling wear, overall a clean solid copy with minimal signs of use. Notation made on the front free page. Secure packaging for safe delivery.
Two physicians share their experiences with personal losses they didn't feel they could mourn.
How do we support people who experience disenfranchised grief: grief of a loss that is not/cannot be openly acknowledged or publicly mourned?
Grieving is hard enough, but it's even harder when your grief is largely ignored by society.
Disenfranchised Grief
Shauna Janz joins me in this episode of Belonging. Shauna is a sacred grief counselor who holds space for all the areas and intersections of grief — embodiment, rituals, ancestral connection, and the individual and group process. She is dedicated to tending belonging in our world — within ourselves, with each other, with our other-than-human […]
It's normal to grieve when someone close to you dies. But what about the feelings that come with the loss of a job, or a long-awaited milestone? That's grief too, experts say — and it's normal.
Group grief counseling can help you process loss and manage your emotions. Here's how a grief support group works and how to find one near you.
After my dad died, I found comfort in almost anything with his handwriting on it. Throwing away anything with his handwriting on it? Unthinkable.
When no one understands what you’re experiencing, disenfranchised grief can feel impossible to cope with. Learn how you can start to heal from a grief unrecognized.
Remember the unpleasant remarks from people while mourning the death of your pet? When society doesn't validate your own grief, it is known as disenfranchised grief.
Disenfranchised Grief expands the professional helper's understanding of the grief experiences that result from social, cultural, and relational oppression, microaggressions, disempowerment, and overt violence.
Paid bereavement days, meal trains, flower arrangements and condolence cards do not typically accompany disenfranchised grief.
If you’ve just experienced a breakup, miscarriage or other loss, this is for you.
We frequently cite the ancient proverb, “I was unhappy about having no shoes until I met the man who had no feet,” to introduce the dangerous issue of comparison as it relates to grief.
The death of a pet can be a deeply painful experience. But acknowledging the way pet grief is different can help people find consolation.
Group grief counseling can help you process loss and manage your emotions. Here's how a grief support group works and how to find one near you.
When no one understands what you’re experiencing, disenfranchised grief can feel impossible to cope with. Learn how you can start to heal from a grief unrecognized.
