Do you want an analysis? Just send your video to [email protected] to get started! Here's what people are saying:"John, this is awesome. So much to ...

Get the help you need here: https://www.patreon.com/bowmanthrows[4 Steps] Shot Put Spin Technique

These drills for the discus teach an athlete how to properly release the implement when they are first learning the throw.////Code NOWAKSTRENGTH saves 10% at...

The care and nurture of RE teachers and other volunteers is essential! These resources will transform your RE program into the ministry it is meant to be!

Learn how to hit key discus throws positions for more SPEED & DISTANCE! In the discus a big key to throwing far is the right orbit, which leads to the ideal...

Arete Throws Nation on Instagram: "To achieve greater distances in discus throwing, a deep understanding of the throwing technique is crucial. By comprehending the mechanics of the throw, you can identify and correct positions that may be hindering your performance. This process of refinement and technique adjustment is key to surpassing your personal records in discus throwing. It’s about fine-tuning your movements for optimal efficiency and power. #discusthrow #strength #strengthtraining #coach #trackandfield #coaching #thrower #throwing #training"

Wisodo's Discus

In this video, Coach Johnson works with a Junior College thrower to demonstrate how to use the PVC PIPE as a tool to learn how to set up a better entry and p...

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Get the Discus Masterclass https://outperformsports.com/product/throwing-smarter-throwing-farther/ Is it possible to increase an athlete’s PR by 30 feet in...

As the championship phase of the season approaches and all big meets occur....One of the keys to getting better faster and throwing the Shot Put and Discus f...

Set of discus throwing athletes

Now we are getting close to releasing a PR throw. After the mirror turn, we land in the power position and get ready to release the discus. This is the power...

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A champion discus thrower must possess strength, explosiveness and great technique. Combining this discus workout with your discus training will enable ...

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